Umsebenzi we-5x8: iishedyuli, iimpembelelo zempilo kunye neengcebiso zokuphumelela

Fumana yonke into ofuna ukuyazi malunga neeshedyuli ze-5 × 8, isingqisho esinamandla esiqinisekisa ukuqhubeka kwenkonzo. Ichaphazela njani impilo? Ngawaphi amacandelo achaphazelekayo kunye nomvuzo omncinci wolu hlobo lwesikhundla? Silandele ukuze ufunde ngakumbi malunga neeshedyuli ze-5x8 kunye neengcebiso zokuphumelela kule ndlela yokusebenza.

Amanqaku aphambili

• Ukusebenza kwi-5 × 8 utshintsho kubandakanya ukujikeleza kwamaqela amahlanu asebenza iiyure ezisibhozo ezilandelelanayo kwinguqu efanayo.
• Iishedyuli ezi-5x8 ziquka iintsuku ezi-2 zokusebenza kusasa, iintsuku ezi-2 emva kwemini, iintsuku ezi-2 ebusuku, zilandelwa ziintsuku ezi-4 zokuphumla.
• Umvuzo omncinci we-5 × 8 isikhundla soMlawuli weMveliso eFransi yi-€ 2.
• Inkqubo ye-5 × 8 ivumela ukutshintshiselana phakathi kwamaqela amahlanu kwindawo yokusebenzela enye kwiiyure ezingama-24, kubandakanywa neempelaveki.
• Ukusebenza i-5 × 8 kuthetha ukuqhubeka kweeyure ezingama-24, kubandakanywa neempelaveki, kunye notshintsho kwiindawo zokubeka ixesha.
• Umsebenzi we-5x8 unokubonwa njengesigqi esinamandla somsebenzi, ofuna ukujikeleza rhoqo kunye nokufumaneka kweeyure ezingama-24.

Iishedyuli ze-5×8: Isingqisho esinzulu somsebenzi sokuqhubekeka kwenkonzo

Umgaqo wokusebenza kwi-5 × 8

Inkqubo yokusebenza ye-5x8 ibandakanya ukujikeleza kwamaqela amahlanu asebenza iiyure ezisibhozo ezilandelelanayo kwishifti enye. Lo mbutho uqinisekisa ukuqhubeka kwenkonzo ngeeyure ezingama-24, kuquka neempelaveki. Iqela ngalinye lisebenza iintsuku ezimbini kusasa, iintsuku ezimbini emva kwemini neentsuku ezimbini ebusuku, kuze kulandele iintsuku ezine zokuphumla.

Esi santya somsebenzi sibandakanya ukutshintshwa rhoqo kwamaxesha, nto leyo enokudinisa abanye abasebenzi. Nangona kunjalo, ikwavumela ixesha elide lokuphumla, elinokuba luncedo olukhulu kubomi bomntu kunye nobentsapho.

Izinto eziluncedo kunye nezingeloncedo kwiishedyuli ezi-5x8

Inzuzo

• Ukuqhubekeka kwenkonzo yeeyure ezingama-24
• Amaxesha awandisiweyo okuphumla
• Ukukwazi ukusebenza ngoMvulo ukuya ngeCawa

nobubi

• Ukutshintshwa rhoqo kweendawo zokubeka ixesha
• Isantya somsebenzi esinzulu
• Ubunzima bokudibanisa ubomi bomsebenzi kunye nobomi bomntu

Amacandelo omsebenzi achaphazelekayo

Iishedyuli ezi-5x8 zisetyenziswa ikakhulu kula mashishini alandelayo:

• imboni
• Transport
• zempilo
• yokhuseleko
• urhwebo

Le nkqubo ifaneleke ngokukodwa kumashishini afuna ubukho babasebenzi ngokusisigxina, abafana neefektri, izibhedlele okanye amaziko ombane.

Umvuzo omncinci kwisithuba se-5 × 8

EFransi, umvuzo omncinci kwisithuba se-5 × 8 soMphathi weMveliso yi-€ 2. Lo mvuzo unokwahluka ngokuxhomekeke kumava, iziqinisekiso kunye nenkampani.

Iimpembelelo zokusebenza kwi-5x8 kwimpilo

Iishedyuli ze-5 × 8 zinokuba neempembelelo kwimpilo yabasebenzi, ngakumbi:

Ukufunda : Imfihlakalo eVenice: Dibana nefilimu egcwele ifilimu kwaye uzintywilisele kwiyelenqe elinomtsalane.

• Iingxaki zokulala
• Ukukhathala okungapheliyo
• Iingozi zentliziyo
• Iingxaki zokugaya
• iingxaki ze-Musculoskeletal

Ngoko ke kubalulekile ukuba abasebenzi abasebenza i-5 × 8 banakekele impilo yabo ngokutya ukutya okunokulinganisela, ukuziqhelanisa nokuzivocavoca rhoqo kunye nokulala ngokwaneleyo.

Iingcebiso zokuphumelela kumsebenzi we-5x8

Ukusebenza kwi-5x8 kunokuba ngumngeni, kodwa kunokwenzeka ukuba uphumelele kolu hlobo lwesikhundla ngokulandela iingcebiso ezimbalwa:

• Zilungiselele : Kubalulekile ukucwangcisa ixesha lakho kakuhle ukuze ulungelelanise ubomi bomsebenzi kunye nobomi bomntu. Kukwabalulekile ukucwangcisa ixesha lokuphumla kunye nexesha lokuphumla ukuze uphinde ubuyele ekutshintsheni kwexesha.
• Lala kamnandi : Ukuphazamiseka kokulala kuqhelekileyo phakathi kwabasebenzi abasebenza i-5 × 8 shift. Ngoko ke kubalulekile ukuphumeza amanyathelo okucoceka kokulala ukuphucula umgangatho wokulala.
• Yitya kakuhle : Ukutya okunesondlo kubalulekile ukugcina impilo entle emzimbeni nasengqondweni. Kubalulekile ukutya iziqhamo, imifuno kunye nokutya okuziinkozo, kunye nokunciphisa ukusetyenziswa kweemveliso ezicutshungulwayo kunye neziselo ezinoshukela.
• Hambisa kakuhle : Ukuzilolonga rhoqo kuyindlela enhle yokunciphisa uxinzelelo kunye nokugcina impilo ye-cardiovascular health. Kucetyiswa ukuba uqhelisele ubuncinci imizuzu engama-30 yokuzivocavoca umzimba okuphakathi ngosuku.
• Ukulawula uxinzelelo : Iishedyuli ze-5 × 8 zinokuba noxinzelelo. Kubalulekile ukufumana iindlela zokulawula uxinzelelo, njengokuphumla, ukucamngca okanye i-yoga.

isiphelo

Iishedyuli ezi-5x8 zisisingqisho esinamandla esinokuba nefuthe kwimpilo yabasebenzi. Nangona kunjalo, ngokulandela iingcebiso ezimbalwa kunye nokunyamekela impilo yakho, kunokwenzeka ukuba uphumelele kulolu hlobo lwesimo.

⏰ Uthini umgaqo wokusebenza kwi-5×8?

Inkqubo yokusebenza ye-5x8 ibandakanya ukujikeleza kwamaqela amahlanu asebenza iiyure ezisibhozo ezilandelelanayo kwishifti enye. Iqela ngalinye lisebenza iintsuku ezimbini kusasa, iintsuku ezimbini emva kwemini neentsuku ezimbini ebusuku, kuze kulandele iintsuku ezine zokuphumla. Oku kuqinisekisa ukuqhubeka kwenkonzo kwiiyure ezingama-24, kubandakanywa neempelaveki.

⏰ Zeziphi iingenelo kunye nokungalunganga kwe-5×8 ishedyuli?

Izibonelelo zibandakanya ukuqhubeka kwenkonzo yeeyure ezingama-24, ixesha lokuphumla elongeziweyo kunye nokukwazi ukusebenza ngoMvulo ukuya ngeCawa. Izinto ezingeloncedo kukutshintshaniswa rhoqo kwamaxesha abekiweyo, isantya esinzima somsebenzi kunye nobunzima bokuxolelanisa ubomi bomsebenzi kunye nobomi bomntu.

⏰ Ngawaphi amacandelo omsebenzi achatshazelwa ziishedyuli ze-5×8?

Iishedyuli ezi-5x8 zisetyenziswa ikakhulu kushishino, ezothutho, ezempilo, ezokhuseleko kunye namacandelo ezorhwebo. Le nkqubo ifanelekile kumashishini afuna ubukho babasebenzi ngokusisigxina, abafana neefektri, izibhedlele okanye amaziko ombane.

⏰ Ngowuphi owona mvuzo uphantsi wesithuba se-5×8?

EFransi, umvuzo omncinci kwisithuba se-5 × 8 soMphathi weMveliso yi-€ 2. Lo mvuzo unokwahluka ngokuxhomekeke kumava, iziqinisekiso kunye nenkampani.

Ukufumana: Ubuchule bokubhala 'Ndiza kukubiza ngomso': isikhokelo esipheleleyo kunye nemizekelo ebonakalayo
⏰ Ziziphi iimpembelelo zokusebenza kwi-5×8 empilweni?

Iishedyuli ze-5x8 zibandakanya ukujikeleza rhoqo kwamaxesha kunye nesantya esinzima somsebenzi, esinokuba nefuthe kwimpilo yabasebenzi. Nangona kunjalo, le nkqubo ikwavumela ixesha lokuphumla elongezelelweyo, elinokuba yinzuzo ebalulekileyo kubomi bomntu kunye nosapho.