amagqabantshintshi ukwenza
- Sika yakho ithanga kubini.
- Thatha i-ice cream scoop.
- Gweba imbewu ngokungathi ufuna ukwenza i-ice cream.
- Galela icephe kwisitya.
- Phindaphinda de kungabikho mbewu.
Yeyiphi indawo yethanga etyiwayo? Ewe, yonke into Est kuhle kwi ithanga, nkqu ukugqabhuka kwayo! Lumka, nangona kunjalo, iyenzekaEst ayimnandanga ukuba nayo udle ekrwada, yonke into Est umcimbi wokupheka. Ukuba unqwenela, endaweni yokuzithengela iialmondi ze-aperitif, unokungcamla imbewu ye ithanga phakathi kwabahlobo !
Ungayikhupha njani ibutternut ngokulula?
Beka eyakho ithanga leskwashi ubude kwibhodi yakho yokusika. Ukusebenzisa imela yakho yokusika, susa isiphelo se-squash. Sika esona siqingatha sincinci se ithanga leskwashi, ude ufikelele kwindawo ye-squash equlethe imbewu.
Indlela yokukhupha ngokufanelekileyo i-squash ye-butternut?
uthulule indawo engqukuva
Sika isiseko kwisiqingatha ngokuthe nkqo. Usebenzisa icephe, susa iimbewu kwaye ukrwele inyama ukuze ususe iifilitha ezincinci ezinamathele enyameni.
Indlela yokususa ngokulula ulusu lwethanga?
Okwangoku, akukho nzima kangakoudiliza. Kwanele ukuthambisa ulusu. Uyakwazi ukuntywila ithanga emanzini abilayo emva kokusikwa kwi-wedges ezinkulu ezisibhozo. Pheka malunga nemizuzu emine, kwaye ususe ulusu ngemela.
Ngaba ithanga lingatyiwa?
La ithanga na isetyenziswa kakhulu kuMntla Melika. Inkqubo ye- ithanga iqulethe ixabiso elinomdla kakhulu le-carotenoids, i-antioxidant compounds. Ngelishwa yena Est isetyenziswa rhoqo njengento yokuhombisa ngexesha leHalloween kuneyona isetyenziswayo.
Ukutya njani ithanga?
Ukuqwalasela ubungakanani obuqhelekileyo be ithanga, kungcono ukuyinqumla ngaphambi kokuyipheka. Ulusu lwayo kunye nenyama yayo ingqindilili ngokwentelekiso, ngoko uya kufuna imela ebukhali. Sika i ithanga kwisiqingatha kwaye ususe i-pulp kunye nembewu.
Ungalitya njani ithanga?
Le cucurbit yeyosapho olukhulu lomngqusho. Ukuthetha ngezityalo, sisiqhamo, hayi imifuno njengoko kuhlala kucingwa njalo. Ungadibanisa ithanga, emva kokuba uyiqhole e-oveni, kwi-pasta yakho, i-risotto yakho, okanye unokunikela ngayo njengokukhapha inyama.
Sesiphi isiqholo esihamba kakuhle nebutternut?
Cinnamon ihamba kakuhle nayo imifuno ekwindla kunye nobusika kunye ne-squash, ngokukodwa! Fafaza iityhubhu zakho nge butternut kunye I-sinamoni encinci ngaphambi kokupheka, yongeza i-pinch yesinamoni kwisuphu yethanga, i-puree yethanga ...
Wazi njani ukuba i-butternut squash ilungile?
I-squash Est uvuthiwe xa yena Est i-beige epinki kwaye i-peduncle yayo ijika ibe mdaka. Vuna amagorha akho ithanga leskwashi ngokusika i-peduncle kunye ne-secateurs malunga ne-6 ukuya kwi-10 cm ukusuka kwisiqhamo. kuhle à bazi : ye kuhle ulondolozo, qiniseka ukuba ugcine iqhekeza lesiqu.
Uyisusa nini ibutternut?
Iziqhamo ziqala ukuvuthwa ngoSeptemba kodwa eyona nto ifanelekileyo kukukhetha i-butternuts xa i-peduncle yomile kwaye amahlamvu aphuzi. Yiyo loo nto isivuno siqhele ukwenziwa ekuqaleni kukaOktobha.
Indlela yokupheka i-squash yebhotela kwi-microwave?
Beka ifayile ye- ithanga epleyitini edlulayo micro-wave. Yenziwe umpheki phakathi kwe-10 kunye ne-15 imizuzu kwi-800 watts (ixesha eliguquguqukayo ngokuxhomekeke kubukhulu be ithanga). Ukujonga ukuzinikela, i ithanga iye yancipha kancinci kwaye imela ingena lula enyameni.
Indlela yokupheka i-squash?
Indlela yokupheka les I-squash namathanga?
- Kwi-cooker yoxinzelelo. I-10 ukuya kwi-15 min, yinqumle ibe ngamaqhekeza.
- Emanzini abilayo. I-20 min enetyuwa kunye ne-flavour kunye ne-anyanisi kunye neqabunga le-bay epanini.
- Kwi-oveni. I-40 ukuya kwi-50 min kwiincinci ezincinci okanye i-diced.
Ungalisika njani ithanga elinzima kakhulu?
Ukuba ulusu kakhulu ezinzima , hit incam yemela ngesando ngesikhumba, uqaphele.
- Sika ngononophelo i ithanga ukusuka phezulu ukuya ezantsi, ucinezela umva wemela ngeflethi yesandla sakho. ...
- Ngoncedo lwepunipoon, unokususa yonke imbewu kunye nenyama ezinzima kunye nentambo.
Ingaba ithanga liyaxobula?
Khangela ngemela ukuba inyama Est ithambile kakhulu. Vumela ukupholisa. Yena Est kulula njengempepho ukususa ulusu, ukuba uyanqwena. Kodwa oku akunjaloEst hayi imfanelo, kuba ulusu olubhityileyo kakhulu ithanga, xa sele iphekiwe, inokutyiwa ngaphandle kobunzima.
Ithanga lityiwa njani?
Le ithanga yimifuno erusini leyo kuyatyiwa ubukhulu becala iphekwe, nangona ingakonwatyiswa ikrwada. Kwaye iindaba ezimnandi, zinokuphekwa ngeendlela ezahlukeneyo. Ingashiywa ukupheka, idayisi kumhluzi onamayeza, ngaphambi kokuyidlulisa kwi-blender ukwenza isuphu.
Wazi njani ukuba ithanga liyatyiwa?
Xa ungathandabuzi, yingcamla intwana yokutya okukrwada: si incasa Est ikrakra, yitshice kwaye ulahle umngqusho emgqomeni kuba ithetha qu'wena i'Est ayinakutyiwa, nokuba ibhakiwe. Si incasa Est cala okanye iswiti kancinci, isikwashi iyatyiwa.
Ngaba ithanga leHalloween linokutyiwa?
nge halloween, imiyalelo ye amathanga umrhumo. ... Ithanga kunye ne ithanga IJack O'Lantern, umzekelo, inemibala kwaye kulula ukuyisika. Kwelinye icala, le yokugqibela ayenzi njaloEst ayityiwa. Isiko ithanga, unako ukutya, kodwa ungavumi se ayinqunyulwa lula ngenxa yolusu lwayo oluqinileyo.
Yintoni umahluko phakathi kwethanga kunye nethanga?
Umahluko
La ithanga isoloko ingqukuva ngokwemilo, i ithanga yena ungaphezulu okanye ngaphantsi oval seesicaba.
Ulitya nini ithanga?
Ekwindla nasebusika. Ithanga (i ithanga) kunye namathanga sisikwashi esigcina kakuhle kwaye ziyafumaneka unyaka wonke. Kodwa zityiwa kakhulu entliziyweni yasekwindla nasebusika, ukususela ngo-Oktobha ukuya kuJanuwari.
Zithini iipropathi zethanga?
Enkosi kwizakhamzimba zayo oxidizing, i ithanga inceda ukomeleza amajoni omzimba. Umbala orenji we amathanga ivela kubutyebi bayo kwi-carotenoids. Enye yazo, i-beta-carotene ilungile kwimpilo yakho kuba inceda umzimba ukuba uvelise ivithamin A.
Ziziphi iingenelo zethanga?
Enkosi kwizakhamzimba zayo oxidizing, i ithanga inceda ukomeleza amajoni omzimba. Umbala orenji we amathanga ivela kubutyebi bayo kwii-carotenoids. Omnye wabo, beta-carotene Est ilungile empilweni kuba inceda umzimba ukuba uvelise ivithamin A.
Yintoni enxulumene neButternut?
Ungayidibanisa à idada, kodwa kunye ne-crispy bacon yokutshintsha i-croutons kwezinye iisuphu. Ngokuphathelele isitatshi, iitapile, iquinoa kunye neebhatata zihamba kakuhle kakhulu. inqqalelo I-squash ithanga leskwashiNokuba yeyokutya, isuphu okanye enye iresiphi.
Injani incasa yeButternut?
Ezona zinto zikhethekileyo zesikwashi ithanga leskwashi
Ekwindla nasebusika imifuno, squash ithanga leskwashi ivela kuMbindi Merika. Ikwabizwa ngokuba yi "doubeurre" ngokubhekisele kukunyibilika kwayo kunye nencasa yayo yebhotolo eyishiya emlonyeni. Lakhe incasa imtyibilizi, inobucukubhede kwaye iswiti kancinane.
Yintoni enencasa ngethanga?
Le mifuno yasekwindla ihamba kakuhle inqqalelo izinongo ezishushu ezifana nesinamon, nutmeg… Yongeza endaweni yoko ekuqaleni kokupheka ukuze ungcamle imifuno yakho.