Ngaba ujonge iziqhamo ezimnandi nezinempilo ukonwabela eli hlobo? Fumana uluhlu lwethu olupheleleyo lweziqhamo kunye nembewu okanye amatye aya kuvuyisa incasa yakho kunye nempilo yakho. Nokuba ungumntu othanda ukuluma iapile enejusi okanye ukonwabela ipesika enejusi enencindi, uyakufumana yonke into oyifunayo apha ukwanelisa iminqweno yakho yeziqhamo. Kwaye ukuba ucinga ukuba iziqhamo zembewu zingumthombo nje wokuzonwabisa, linda de ufumanise izibonelelo ezimangalisayo ezinikezela ngentlalontle yakho. Ke, lungiselela ukufunda ngakumbi malunga nezi nuggets zimnandi zobungangamsha kunye nencasa!
Ukufunda : Iinkolelo ezi-7 eziphezulu ezizisa amashwa: Fumanisa iinkolelo ozinqanda ngazo zonke iindleko
Amanqaku aphambili ekufuneka uwakhumbule:
- Iziqhamo zembewu ziquka iziqhamo ezifana neediliya, ii-apile kunye neetangerines.
- Iziqhamo ezixutywe ngamatye ziquka iziqhamo ezifana neapilkosi, iavokhado, icherry kunye nelychee.
- Iziqhamo zembewu zibonelela ngezibonelelo zempilo kwaye kulula ukuzisebenzisa eofisini.
- Iziqhamo zePome ziquka iindidi ezifana neapile, ipere, iclementine kunye nelamuni.
- Iziqhamo zamatye ziquka iziqhamo ezifana neapilkosi, icherry, iplam kunye nepesika.
- Kukho umahluko phakathi kweziqhamo zepome kunye neziqhamo zamatye, kunye nemizekelo equka icheri, iiapilkosi, iiplums kunye neepesika.
Iziqhamo ezinembewu okanye amatye: uluhlu olupheleleyo
Ukufunda : Ubuthathaka be-Rock-Type Pokémon: amaqhinga, uhlaselo olusebenzayo, kunye noKhuseleko ukuze ukwazi
I] Iziqhamo ezinembewu: uluhlu olupheleleyo ngesiFrentshi
Iziqhamo zembewu zibonakaliswa bubukho bembewu encinci ejikelezwe yi-membrane echasayo, ngaphakathi kwelitye. Nalu uluhlu olupheleleyo lweziqhamo ezinembewu:
- apple
- eliphakathi
- UClementine
- isiMandarin
- lemon
- orenji
- Raisin
- ikhiwane
- corme
- Medlar
- Quince
II] Iziqhamo ngamatye: uluhlu olupheleleyo ngesiFrentshi
Iziqhamo ezixutywe ngamatye, kwelinye icala, zinombindi oqinileyo oqulathe imbewu enye. Nalu uluhlu olupheleleyo lweziqhamo ezinamatye:
Iindaba ezingakumbi: I-Nepal, i-rapper entsonkothileyo: imbali yakhe, ilifa lakhe kunye nefuthe lakhe kwi-rap yesiFrentshi
- Iapricot
- ummeli
- INectarine
- Itsheri
- Umhla
- UDurian
- Morello cherry
- Icaque
- Ijjube
- litshi
- mango
- mirabelle
- nectarine
- Olive
- iphitshi
- Pluto
- Ipruni
III] Iziqhamo ezinembewu: izibonelelo zempilo zezi ziqhamo kulula ukuzitya eofisini
Iziqhamo zembewu ziyaziwa ngenzuzo yazo yesondlo. Zizityebi kwiivithamini, iiminerali kunye nefiber, ziyimfuneko ekusebenzeni ngokufanelekileyo komzimba. Nantsi eminye imizekelo :
Gxininisa kumdiliya (iziqhamo ezinembewu)
Umdiliya ngowona mthombo ugqwesileyo we antioxidants, kuquka iresveratrol, eyaziwa ngokhuseleko kwizifo zentliziyo. Ziye zizityebi kwi-potassium, i-vitamin K kunye ne-fiber.
Gxininisa kwii-apile (iziqhamo ezinembewu)
Ii-apile ziyaziwa ngomxholo wazo ophezulu we-pectin, i-fiber e-soluble enceda amanqanaba e-cholesterol ephantsi kunye nokuphucula ukugaya. Ziye zizityebi kwi-vitamin C, i-potassium kunye ne-antioxidants.
Gxininisa kwi-tangerine
IiMandarin ngumthombo olungileyo wevithamin C, eyimfuneko kumajoni omzimba. Ziye zizityebi kwifiber, i-potassium kunye ne-antioxidants. Ubuncinci babo bubenza balungele ukusetyenziswa kweofisi.
Yeyiphi eminye imizekelo yeziqhamo zembewu?
Imizekelo yeziqhamo zembewu iquka iidiliya, iiapile kunye neetangerines.
Yeyiphi eminye imizekelo yeziqhamo ezinamatye?
Eminye imizekelo yeziqhamo ezinamatye yiapilkosi, iavokhado, icherry kunye nelychee.
Ziziphi iingenelo zezempilo zembewu yeziqhamo?
Iziqhamo zembewu zibonelela ngezibonelelo zempilo kwaye kulula ukuzisebenzisa eofisini.
Ziziphi ezinye iintlobo zeziqhamo zepome?
Ezinye iintlobo zeziqhamo zepome yiapile, ipere, iclementine kunye nelamuni.
Ziziphi ezinye iintlobo zeziqhamo zamatye?
Ezinye iindidi zeziqhamo zamatye yiapilkosi, icherry, iplam kunye nepesika.