UKrav Maga. Uqeqesho Est ithathwa njengeyona ilungileyo ubuchwepheshe bokulwa ukuzikhusela. Ukusebenza kakuhle kakhulu ekuhlaseleni nasekukhuseleni, kudibanisa iindlela ezininzi ezinje ngomdlalo wamanqindi, ikarati, umlo wamaGrikhi namaRoma kunye nejiu-jitsu.
Ngowuphi owona bugcisa bokulwa obuyingozi ehlabathini? Krav Maga: a uhlobo ukulwa okunobundlobongela kakhulu
KuyintoEst njengo'Est owazalwa u-Krav Maga, indlela yokuzikhusela edibanisa iindlela ezahlukeneyo zokulwa ezifana nebhokisi, i-wrestling kunye ne-gymnastics. Namhlanje, uKrav Maga Est ithathele ingqalelo enye ye bugcisa Ukulwa eyingozi kakhulu emhlabeni.
Nguwuphi owona mdlalo ufanelekileyo wokulwa ezitalatweni?
Ufuna ukuziqhelanisa noqeqesho lokuzikhusela kwaye ngokuchasene nobundlobongela kwi isitalato, fumana ukuzithemba, umzekelo khetha i-krav maga eyadalwa ngokukodwa i Kulwa de isitalato.
Yeyiphi eyona kung fu isebenzayo?
Taiji quan Est Ijongwa ngabaninzi njengesimbo sangaphakathi se-antonomasis, ubugcisa bokulwa bugqwesa okanye bububuchule bokulwa. VS'Est ngokuqinisekileyo isimbo qui, kunye kunayo nayiphi na enye, yaphenjelelwa yingcamango yobuTao.
Yeyiphi eyona midlalo ilungileyo yokufunda ukulwa?
Nalu uluhlu lobuqu kunye noluzimeleyo d '' ubugcisa bokulwa bugxile ekusebenzeni ngempumelelo (ukuzikhusela, kunye ezemidlalo Umlo ubandakanyiwe):
- IKarati
- Judo.
- UJujitsu.
- IBrazil Jiu-jitsu.
- Zonke iimilo de umdlalo wamanqindi.
- ITaekwondo.
- MMA
- IKrav Maga.
Yeyiphi eyona midlalo iyingozi yokulwa?
Entre Midlalo nobundlobongela
- 3 - I-Borey, uhlobo lokulwa.
- 4 - I Calcio Storico Est un Midlalo Izinto zakudala. ...
- 5 - iVale Tudo, Midlalo EBrazil. ...
- I-6-iBig Japan Pro Wrestling. ...
- I-7-Ingalo yeBrutal Wrestling. ...
- 8 - Ubugcisa beMartial Mixed (MMA)…
- 9 - Dambe, umlo wamanqindi waseNigeria. ...
- I-10-K-1, isiphumo seKickboxing. ...
Ngowuphi umlo wamanqindi onobungozi?
En ibhokisi, kunye umlo Est nde, kunye kuya kubakho imivumbo entloko. Kwi-MMA, sayibona kungquzulwano phakathi kukaMachida noShogun, kudla ngokwenzeka ukuba kudlule imizuzwana emininzi ngaphandle kokubethwa kwentloko.
Ngaba iKrav Maga iyingozi?
Ngaba kukho ingozi ekuzilolongeni? THE Krav ma ngoburhalarhume, obungaguqukiyo kodwa AYIZIZO ABASEBENZI BAYO! Okuthetha ukuba ukufunda makwenzeke ngemiyalelo engqongqo yokhuseleko kwaye ngalo lonke ixesha ngentlonipho kwabanye.
Ngowuphi owona mdlalo ugqibeleleyo wokulwa?
I-Mixed Martial Arts ngokungathandabuzekiyo ifom, ngokuchazwa, i epheleleyo ngakumbi Izifundo ezithiwe thaca apha: uboleka ubuchule kwabanye abaninzi imidlalo yokulwa, ukusuka kwi-pancrace yakudala ukuya kwi-jiu-jitsu yaseBrazil, kumnqweno wokuthatha eyona nto ingcono kuzo zonke ezinye izenzo.
Zeziphi izihlunu zomdlalo wokulwa kakhulu?
Ngowuphi umdlalo ukugxila kwakhona? Phakathi kobugcisa bokulwa, i-judo (indlela yokuguquguquka) ifuna konke imisipha kwaye iquka ukudlala kubunzima bomchasi wakhe, kunye kunokuba ngamandla ayo.
Bubuphi ubugcisa bokulwa onokuthi ukhethe kwi-50?
Judo, Tai-chi kunye kung-fu zi ubugcisa bemfazwe luncedo ukuba ngaphezulu 50 namaSidon. Aba bamva bakhokelwa ukuba baphaphe ngakumbi ukuphepha imingcipheko ethile kwimpilo yabo ebuthathaka: Ukuwa kunye neengxabano ezinobundlobongela.
Bobuphi ubugcisa obubalaseleyo bokulwa nokuzikhusela?
UKrav Maga: uqeqesho olugqwesileyo galela ukuphuhlisa iindlela zokuzikhusela, i-Krav Maga idibanisa iindlela ezininzi ezivela kwimidlalo efana nebhokisi, i-karate, i-Greco-Roman wrestling kunye ne-jiu-jitsu. Jiu-jitsu: oku ubuchwepheshe bokulwa ivumela ukuthothisa umchasi enkosi kumbindi womxhuzulane wale.
Uthini umahluko phakathi kwekarati kunye nekung fu?
Uninzi lweefom ze kung-fu zikwanzima ngokubanzi kwaye zinde kuneendlela ezininzi ze ikarati. Kuninzi lwamagcisa okulwa, uhlobo oluthile lwe kung-fu iya kujongeka ingaqhelekanga ngakumbi, ngelixa ifom ye ikarati iya kuba ngqo ngakumbi ngokwemigaqo karate zobugcisa.
Yeyiphi ikarati ibalaseleyo ehlabathini?
Le IKarati Shotokan Est esona sitayela sisetyenziswayo kwi Monde (I-80% yabanelayisenisi eFransi). Kumazwe ngamazwe, izikolo ezine ziyinxalenye yeendlela “ezivunyiweyo” yi-World Federation of IKarati (WKF): Gōjū-ryū, Shitō-ryū, Shōtōkan kunye neWadō-ryū.
Indlela yokufunda ukulwa ngokukhawuleza?
apha amagqabantshintshi ndikuse apho.
- Goba ingqiniba yakho kwi-engile ye-30 ukuya kuma-45 degree phambi kobuso bakho.
- Phosa inqindi, ingqiniba, negxalaba, wolule ingalo yakho.
- Thumela ubunzima bakho, ngegxalaba lakho, uphakamise ingalo yakho, kwaye emva koko kwinqindi lakho njengoko ubetha, ukuze ubethe ngamandla njengoko unako.
Ngowuphi umdlalo wokulwa?
Intoni kugqibelele ukulwa ezemidlalo ?
- Imbethi manqindi yesiNgesi. Ubugcisa obubekekileyo. ...
- Brazilian jiu-jitsu. i Midlalo Owuthandayo umpheki uAnthony Bourdain uza kuhlelwa kudidi lwekarati. ...
- Aikido. ...
- I-Krav-maga. ...
- Muay-Thai ...
- MMA. ...
- Isigwebo.
Ngowuphi umdlalo wokuzikhusela?
Injongo yabo ephambili kukuphepha nayiphi na ingxabano yomzimba kunye nobudlova, ngokuzithiba, ukuhlalutya kunye nokuthintela. Nanga amanye amacebiso khetha le Midlalo ukulwa ngokufanelekileyo kulindelo lwakho.
Nguwuphi owona mdlalo ufanelekileyo wokulwa ezitalatweni?
Ufuna ukuziqhelanisa noqeqesho galela ukuzikhusela kunye nokuhlaselwa kwi isitalato, zithembe, khetha par exemple galela krav ma leyo a yadalwa ngokukodwa galela le Kulwa de isitalato.
Nguwuphi owona mdlalo unzima emhlabeni?
Umdlalo wamanqindi. Umdlalo wamanqindi Est un Midlalo apho abachasi ababini balwa kumsesane ngenjongo yokufumana amanqaku ngokuphosa amanqindi ngempumelelo. Inobungozi kakhulu kwaye inyanzelisa, amanqindi Est mhlawumbi owona mdlalo unzima emhlabeni. Inika umngcipheko omkhulu wokwenzakala okubulalayo.
Ngowuphi umdlalo wokulwa ohlawula kakhulu?
Okwesibini, Ngowuphi umdlalo wokulwa ohlawula kakhulu ? Inkwenkwezi yekarati exubeneyo (MMA) uConor McGregor wayengoyena ezemidlalo egqibelele imali kwihlabathi ngo-2020, malunga ne- $ 180 yezigidi kwingeniso (malunga ne-149 yezigidi ze-euro), ikakhulu kwimisebenzi yayo yorhwebo, ngokwe-Forbes magazine.
Ngaba umdlalo wamanqindi uyingozi?
Ngamafutshane, ukuziqhelanisa ne ibhokisi unokuba neziphumo zexesha elifutshane nelide. Ngexesha elifutshane, umzekelo, ukubethwa okufunyenweyo kunokubangela ukungalali kakuhle, iingxaki zokuziphatha okanye kwintloko elula. Kwelinye icala, iziphumo zexesha elide zinzima kakhulu.
Zithini iindidi ezahlukeneyo zomdlalo wamanqindi?
5 iintlobo ezahlukeneyo zamanqindi Ukuyeka umphunga-Achatlemeilleur.com, Thenga ngcono kwaye ungabizi kakhulu
- Olona phawu luphawu: ibhokisi IsiNgesi.
- Ubugcisa obugcweleyo: savate ibhokisi IsiFrentshi.
- Eyona inamandla: Muay Thai
- Umxube: ukukhaba- wamanqindi .
- Abakhululekileyo: Ubugcisa beMartial Mixed (MMA)
Ngaba iKrav Maga ngumdlalo?
Le ikrav-ima yi indlela yokuzikhusela kwaSirayeli. URichard Douieb, uMongameli we-European Federation IKrav-Umlingo kunye nomqeqeshi wangaphambili weGIGN usixelela ngakumbi ngale nto Midlalo ukulwa ngeenzuzo ezininzi.
Ngubani onokuziqhelanisa neKrav Maga?
Kude kube
iklabhu | umsebenzi | ubude |
---|---|---|
Bolivar Paris 19 Sports Hall eME | Krav Maga | 1h15 |
Ijim P te ukusuka eVersailles Paris 15 eME | Krav Maga | 1h15 |
Championnet Paris 18 Sports Hall eME | Krav Maga | 1h15 |
Batignolles Paris 17 Sports Hall eME | Krav Maga | 1h15 |
Ngubani owenza uKrav Maga?
Krav Maga
IKrav - umlingo (קרב מגע) | |
---|---|
indlela yokulwa | |
umsunguli | imi lichtenfeld |
Umdlalo weOlimpiki | ezingezizo |
utshintsho |