Ivakalelwa njani indoda engathembekanga?: Uyazibuza ukuba umntu ongathembekanga uziva njani? Musa ukukhangela kwakhona ! Kweli nqaku, siza kuphonononga iimpawu ezingokweemvakalelo zokungathembeki kwamadoda, ukuguquka kwendlela yokuziphatha okunokungcatsha indoda engathembekanga, kunye neentlungu nokungcatshwa okuviwa ngamaqabane. Uya kufunda kwakhona indlela yokuchonga ukungathembeki, ukuqonda izizathu zokuziphatha kunye nendlela yokwakha kwakhona emva kokungcatshwa okunjalo. Nokuba unomdla, ukhathazekile okanye unomdla nje kulo mbandela, uya kuzifumana zonke iimpendulo kwimibuzo yakho apha. Ke, zilungiselele ukuntywila entliziyweni yokungathembeki kwamadoda kwaye ufumane ulwazi olunomdla noluluncedo!
Iimpawu ngokweemvakalelo zokungathembeki kwaMadoda
Xa ukunyaniseka kuncipha, imiqondiso yokuqala ayisoloko ibonakala. Iimvakalelo zidla ngokubonisa izenzo ezizama ukuzifihla. A umntu ongathembekanga ingabonakalisa a ukuziva umgama ngokweemvakalelo kumlingani wakhe. Lo mgama uqatshelwa ngu a ukungabikho konxibelelwano, utyekelo lokuba ngakumbi iyabanda kwaye izimele. Ezi mpawu zinokuba ziiflegi zokuqala ezibomvu ezibonisa utshintsho kubunzulu bobudlelwane.
Izityholo kunye nesidingo seNdawo
Ukuba netyala nokukhanyela kunokubangela ukuba indoda engathembekanga ibe nesimo sengqondo sokuzikhusela. Usenokutyhola iqabane lakhe ngokutyeshela elakhe ubumfihlo okanye ukungabikho trust kuye. Oku kunokujika kube sisicelo esicacileyo sespace, konke kumzamo wokudala i-smokescreen ukufihla imisebenzi yayo yokwenyani.
Ukukrokra kunye nokuqikelela
Indoda engathembekanga nayo inokuhlakulela okuthile paranoïa, ehlolisisa olona phawu luncinane lokungathembeki kwiqabane lakhe. Oku kubizwa ngokuba yi kuqikelelwa : banike isimilo esigwenxa kwabanye ukuze bazikhulule okanye baphambukise ingqalelo kwizenzo zabo.
Utshintsho kwindlela yokuziphatha kwendoda engathembekanga
Ukufumaneka kunye noNxibelelwano
Ukutshintsha ngesiquphe imikhwa yokunxibelelana kusenokubonisa ukuba kukho undonakele. Indoda ekhohlisayo inokufunyanwa ngequbuliso ukuxolisa ukungafowuli okanye ukuthumela imiyalezo. Olu tshintsho luphawuleka ngokukodwa ngamaxesha aphambili afana nala ngeempelaveki, apho amathuba eentlanganiso ezifihlakeleyo ebakho rhoqo.
Iintlungu Zokungcatshwa
Ukufunyanwa kokungathembeki kumothuko omkhulu weemvakalelo kumntu oqhathiweyo. Uziva enzulu umsindo, une lusizi icacile kwaye icacile imvakalelo yokungcatshwa. Ezi mvakalelo zinokukhokelela kumnqweno wokufuna impindezelo, kunye nomngcipheko wokutshona ukudangala. Ukujongana nesi saqhwithi seemvakalelo, kubalulekile ukuba funa inkxaso, nokuba ngababathandayo, iingcali okanye amaqela enkxaso.
Ukuchonga Ukungathembeki
Ukutshintsha Kwesimo Sengqondo NeMfihlo
Ngoko ke wazi njani ukuba iqabane lakho ukukopela kuwe? A utshintsho lwesimo sengqondo iya kuba ngumqondiso. Ukuba iqabane lakho liba ngaphezulu ezikude okanye nangaphezulu imfihlelo malunga nemisebenzi yakhe, kukho isizathu sokuzibuza. Ukuthandabuza ngequbuliso ukwabelana ngamaxesha emihla ngemihla okanye ukubandakanyeka kwiincoko kunokutyhila.
Ukuphepha Amaxesha Asenyongweni
Ukuphepha ukusondelana kolunye uphawu olunokubakho. Ukuba iqabane lakho libonakala likuphepha amathuba okuhambelana okanye ukusondelelana, oku kunokutolikwa njengeflegi ebomvu. Ukungathembeki kudla ngokudala umqobo ongabonakaliyo, kodwa ocacileyo, phakathi kwamaqabane.
Ukuqonda Izizathu Zokungathembeki
Ukungathembeki kwamadoda akwenzeki kwindawo engenanto. Idla ngokuba luphawu lweengxaki ezisisiseko kubudlelwane okanye kwingqondo yomntu ongcatshayo. Ukuqonda ezi zizathu kunokunceda ukuthintela ukungathembeki okanye ukuyilawula ukuba iyenzeka.
Iingxaki zobudlelwane
Imiba engasonjululwanga kubudlelwane, njengokungabikho konxibelelwano, ukunganeliseki ngokwesondo okanye ngokweemvakalelo, kunokukhokelela ekungathembekeni. Le miba kufuneka iqwalaselwe ngokuphandle ukuqinisa ubudlelwane kunye nokuphepha izikhewu.
Iinkalo zengqondo
Abanye abantu basenokutyekela ngakumbi ekungathembekeni ngenxa yembali yabo yobuqu okanye iimpawu zobuntu. Ukuzithemba, uloyiko lokuzibophelela, okanye ukukhangela ukuqinisekiswa kunokuba negalelo kwizinto.
Ukwakha kwakhona Emva kokungathembeki
Ukuba isibini sigqiba kwelokuba sihlale kunye emva kwesenzo sokungathembeki, kubalulekile ukuphinda bakhe ukuthembana. Oku kubandakanya unxibelelwano, ukungafihli kunye nokuzinikela ngokutsha kubudlelwane.
Unxibelelwano kunye noNyango lwezibini
Unxibelelwano sisiseko sokuphilisa. Unyango lwabatshatileyo lunokubonelela ngendawo ekhuselekileyo yokuvakalisa iimvakalelo nokusebenza kwimiba engundoqo.
Ukungafihli kunye nokuzibophelela
Ukungafihli malunga nemisebenzi kunye neemvakalelo kubalulekile ekwakheni kwakhona ukuthembana. Ukuzinikela kwawo omabini amaqabane ekusebenzeni kubudlelwane nako kubalulekile ukuqhubela phambili.
isiphelo
Ukuqonda indlela indoda ekopelayo evakalelwa ngayo kunye nokuchonga iimpawu zokukopela ngamanyathelo abalulekileyo ekujonganeni nasekusombululeni imiba yokunyaniseka. Ukungathembeki ngumbandela onzima ofuna ubuntununtunu kunye nokuqonda. Enoba ubani ukhetha ukuxolela, ukwahlukana okanye ukwakha kwakhona, kubalulekile ukwenjenjalo ngenkathalo, ngenkxaso yaye, ngaphezu kwako konke, ngentlonelo enzulu ngempilo-ntle yakhe yeemvakalelo.
FAQ & Imibuzo malunga Uziva Njani Indoda Eqhathayo?
Umbuzo: Uziva njani umntu oqhathayo?
IMPENDULO: Indoda engathembekanga isenokuziva ikude, ibanda kwaye ingakwazi ukunxibelelana neqabane layo. Usenokukrokra kwaye abonise izenzo zakhe kwiqabane lakhe.
Q: Wazi njani ukuba iqabane lakho likuqhathile?
IMPENDULO: Ukutshintsha kwesimo sengqondo kunokuba luphawu lokukhohlisa, ukuba uba kude okanye ufihlwa ngakumbi ngemisebenzi yakhe ngokomzekelo. Ukuba iqabane lakho liqala ukwenza ngokuhlukileyo, ukuphepha iingxoxo okanye ixesha elisondeleyo kunye nawe, oku kunokuba yiflegi ebomvu.
Umbuzo: Indlela yokuvavanya ukunyaniseka kwendoda?
IMPENDULO: Enye indlela enokusetyenziswa kukusebenzisa imidiya yoluntu ngokubhalisa phantsi kwegama lomgunyathi nokunxibelelana nendoda yakho. Ukuba uyavuma ukudlala umdlalo esazi ukuba uqhubana nembelukazi engamaziyo yaye ukuba ubonakala ekuxabisa oko nikucelayo, oku kuya kuba yimikhondo ecacileyo kuwe.