✔️ 2022-04-04 14:24:44 - Paris/France.
I-Apple namhlanje yongeze umgca omtsha wokuzilolonga emva kokubeleka kwiFitness + ukunceda oomama babuyele kwimisebenzi eqhelekileyo emva kokubeleka.
Phantse unyaka emva kokuba i-Apple isungule i-Fitness + entsha yokuzivocavoca kwabasetyhini abakhulelweyo, inkampani namhlanje yazisa umgca wokuzilolonga kwixesha lasemva kokubeleka. Olu ngcelele, olunesihloko esithi "Buyela eMzimbeni Emva kokuba Nomntwana," luqulethe ukuzivocavoca okusixhenxe kwiindidi zeNqaku, Amandla kunye neMindful Cooldown.
Le nkqubo yenzelwe nabani na osandul' ukuba nosana, kunye nemithambo enokukunceda uzive womelele kwaye unamandla njengoko ujongene neemfuno zemihla ngemihla zobuzali. Ukuzilolonga okungundoqo kubandakanya ukuphinda uqhagamshele kumbindi wakho, ukomeleza i-abs yakho kunye nomva, kunye nokusebenza umgangatho wakho we-pelvic. Olu chungechunge luqala ngokuzilolonga okungundoqo ukukunceda ukuba wakhe isiseko ukuze womelele kwaye unqande ukusilela. Kukwakho nomzimba ongasentla, umzimba osezantsi, kunye nokusebenza ngamandla komzimba wonke okusebenzisa ukukhanya ukuya kwi-barbell ephakathi okanye ubunzima bomzimba wakho. Kwaye i-Mindful Cooldowns iquka ukunweba okujoliswe kwiintlungu eziqhelekileyo emva kokukhulelwa, kunye nokucamngca okugxininisa kwimixholo efana nomonde kunye nokuzinyamekela. Ngalo lonke ixesha, kukho iindlela zokuzilolonga zokukunceda uzive ukhululekile nokuba uzalwa luphi uhlobo. Unokwenza nakuphi na ukuzilolonga uwedwa okanye ngokudityaniswa nokunye ukuzilolonga kule nkqubo okanye kwithala leencwadi leFitness +. Jongana nomboneleli wakho wezempilo ngaphambi kokuba uqale naluphi na umthambo.
CNET ingxelo yokuba eminye imisebenzi emitsha ijolise kwi-pelvic floor ukunceda ukuqinisa izihlunu ezixhasa amalungu kwi-pelvis aphumla ngexesha lokuzala. Kukho uhlengahlengiso kumanqanaba ahlukeneyo okuqina ngokuxhomekeke kwinqanaba elikhethiweyo lomsebenzi emva kokubeleka, kwaye ukupholisa kwengqondo kubandakanya imiyalezo malunga nokubaluleka komonde kunye nokuzinyamekela kubazali abatsha.
Ixabiso le-9,99 yeedola ngenyanga, okanye lifumaneka njengenxalenye yesicwangciso seNkulumbuso ye-Apple nge-29,95 yeedola ngenyanga, i-Apple Fitness + yinkonzo yokubhalisela ividiyo efumaneka kumazwe angaphezu kwama-20 kwihlabathi liphela. Isilingo senyanga enye sasimahla siyafumaneka kubo bonke abasebenzisi be-Apple Watch.
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SOURCE: Uphonononga Iindaba
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