Yini ethathwa njengezinga lokukhula elijwayelekile?
Ubudala | Ukuphakama - Abesifazane | Ukuphakama - Abesilisa |
---|---|---|
10 | I-50 kuya ku-59 amayintshi | I-50.5 kuya ku-59 amayintshi |
12 | I-55 kuya ku-64 amayintshi | 54 ukuze 63.5 amayintshi |
14 | I-59 kuya ku-67.5 amayintshi | I-59 kuya ku-69.5 amayintshi |
16 | I-60 kuya ku-68 amayintshi | I-63 kuya ku-73 amayintshi |
Ngokufanayo, Kuyini ukuphakama 4/10 amayintshi? 4 unyawo 10 amayintshi ukuya kumasentimitha.
...
Ukuphakama Okuningi.
I-Ft kanye ne-In | CM |
---|---|
I-4'10.12 | 147.6248 cm |
I-4'10.13 | 147.6502 cm |
I-4'10.14 | 147.6756 cm |
I-4'10.15 | 147.701 cm |
Mude kangakanani ingane enonyaka ongu-1? Ubude Bengane (Ubude)
Ngonyaka owodwa, abafana bangama-intshi angu-29 3/4 (75.7 cm) kanti amantombazane alinganiselwa kuma-intshi angu-29 (74 cm). Izinto ezinquma ubude yilezi: I-Genetics: Ubude bukamama wengane, uyise, namanye amalungu omndeni anomthelela obaluleke kakhulu wokuthi ingane izoba yinde kangakanani.
Bade kangakanani abafana abaneminyaka engu-6 ubudala? I-Main Digest
Babies to Teens Height to Weight Ratio Ithebula | ||
---|---|---|
4 iminyaka | I-34.0 lb (15.4 kg) | I-39.5 ″ (100.3 cm) |
5 iminyaka | I-39.5 lb (17.9 kg) | I-42.5 ″ (107.9 cm) |
6 iminyaka | 44.0 lbs (19.9 kg ) | I-45.5 ″ (115.5 cm ) |
7 iminyaka | I-49.5 lb (22.4 kg) | I-47.7 ″ (121.1 cm) |
• Nov 30, 2017
Okwesibili Ingabe ama-intshi angu-65 ubude kumuntu oneminyaka engu-12? Okujwayelekile kuyisihlobo
Odokotela bezingane basebenzisa amashadi obude bomtholampilo kanye nokukhula kwesisindo ukuze banqume ukuthi ukukhula kwengane kujwayelekile uma kubhekwa iminyaka yobudala, umndeni kanye nomlando wezokwelapha. Lawa mashadi okukhula akhombisa ukuthi ubude obujwayelekile bezingane ezineminyaka engu-12 bungaba kusuka I-54 kuya ku-65 amayintshi.
Uyini u-1/10 we-intshi kumbusi?
Amasentimitha | ISINQUMO SENTENGI | IZIGIDI |
---|---|---|
1/10 | .10 | 2.540005 |
7/64 | .109375 | 2.778125 |
1/9 | .111 | 2.822228 |
1/8 | .125 | 3.175000 |
bese Ngingakwandisa kanjani ubude bami evikini elingu-1? Izindlela Zokwandisa Ubude Ngeviki Elilodwa:
- Ukuphuza Amanzi Engeziwe: Amanzi anendima ebalulekile ekugcineni impilo yomzimba wakho, yingakho odokotela besikisela ukuthi siphuze amanzi amaningi ngangokunokwenzeka. …
- Thola Ubuthongo Obanele:…
- I-Yoga nokuzindla:…
- Ukuzivocavoca Nokwelula:…
- Yidla Ukudla Okunokulinganisela:…
- Ukudla Amaprotheni:…
- Zinc:…
- Vitamin D:
Ubude bakhona bungamamitha amane amayintshi? Izinyawo zamatafula wokuguqula amasentimitha
Izinyawo (ft) | Amasentimitha (“) |
---|---|
I-5 ft | 60″ |
I-6 ft | 72″ |
I-7 ft | 84″ |
I-8 ft | 96″ |
Yini ebhekwa njengengane ende?
Isilinganiso sobude bokuzalwa kwengane yesikhathi esigcwele singamasentimitha angama-19 kuye kwangama-20 (cishe amasentimitha angama-50). Kepha uhla lwezinsana ezisanda kuzalwa lukhona phakathi kwama-intshi angama-18 no-22 (45.7 kuya ku-60 cm).
Ingane yami kufanele ibe yinde kangakanani? Ukuphakama ku-Young Age Method
Kwabafana, kabili ubude bendodana yakho eneminyaka emi-2. Emantombazaneni, phinda kabili ubude bengane yakho ezinyangeni eziyi-18. Isibonelo: Intombazane inama-intshi angu-31 ezinyangeni ezingu-18. 31 kabili = 62 amayintshi, noma 5 izinyawo, 2 amayintshi ubude.
Ungabona kanjani uma ingane yakho izoba yinde?
Izingane zizuza njengefa izinhlobo zemizimba yabazali bazo - ezinde, ezimfushane, ezisindayo, noma ezacile. Ngokusekelwe kulesi sici sofuzo, ungakwazi ukulinganisa eyakho ubude bomntwana omdala ngokungeza ubude babazali bobabili (ngamayintshi) ndawonye.
Kufanele ngabe enzani ingane yami eneminyaka engu-11? Izigigaba zomphakathi
Zimele kakhulu futhi bafuna ukuzenzela izinto ngokwabo. Qala ukwakha ubungane obuqinile, obuyinkimbinkimbi kanye nobudlelwano nontanga. Bonisa intshisekelo eyengeziwe kubangani kanye nentshisekelo encane emndenini. Abangane bavame ukuba nomthelela ekubukekeni kwabo, izinto abazithandayo, nokuziphatha.
Yini ukukhuluphala ngokweqile kwengane eneminyaka engu-12?
Izingane ezikhuluphele ziwela phakathi kwe-85th kanye ne-95th percentile, kanti izingane ezikhuluphele zine-BMI elingana noma enkulu kune-95th percentile. Isisindo esinempilo sentombazane eneminyaka eyi-12, ngakho-ke, ngokuvamile singawela noma kuphi phakathi kwamakhilogremu angama-65 no-120.
Ingabe u-5'10 ubude obuhle kumfana oneminyaka engu-15 ubudala?
Impendulo Yasekuqaleni: Ingabe i-5'10 yinde kumuntu oneminyaka engu-15 ubudala? Umfana oneminyaka engu-15 ubudala wase-USA ongu-5′10″ ubude mude kuno-84% wabanye abafana abaneminyaka engu-15 ubudala. Mude kunesilinganiso, kodwa hhayi eqophelweni lokuba “nesiqu eside” ngokwezindinganiso zezokwelapha, okuyilapho umude kuno-95% wabanye ngo-6′0″ noma ubude.
Yini ubude bomfana oneminyaka engu-16 ubudala? Ubude ngeminyaka
Ubudala (iminyaka) | Ukuphakama kwama-50th percentile kubafana (amayintshi namasentimitha) |
---|---|
15 | I-66.9 in. (170 cm) |
16 | I-68.3 in. (173.5 cm) |
17 | 69.1 ku. (Amasentimitha ayi-175.5) |
18 | I-69.3 in. (176 cm) |
Buyini ubude obujwayelekile bomuntu oneminyaka engu-11 ubudala? Cishe bazoma ndawana thize iphakathi kwamamitha ayi-4 no-5 ubude kule minyaka. Isisindo sabo cishe sizoba phakathi kwamakhilogremu angu-70 kuya kwangu-100. Kodwa kule minyaka, indodakazi yakho cishe isiqalile ukuthomba futhi isisezingeni eliphakeme lokukhula. Zingase zikhule cishe amayintshi angu-4 ngonyaka ngalesi sikhathi.
Uneminyaka engu-10 kufanele abe ezinyaweni ezingakanani?
Yini ukuphakama okujwayelekile kwengane e-UK?
Ubudala: | Isilinganiso sokuphakama komfana: | Intombazane emaphakathi yobude: |
---|---|---|
iminyaka 9 | 4ft 4.5in (133.3cm) | 4ft 5in (133.3cm) |
iminyaka 10 | 4ft 6.5in (138.4cm) | 4ft 6.5in (138.4cm) |
iminyaka 11 | 4ft 8.5in (143.5cm) | 4ft 8.7in (144cm) |
iminyaka 12 | 4ft 10.7in (149.1cm) | 4ft 11in (149.8cm) |
Iyini i-intshi engu-10? okweshumi. Emashini, lapho wena uvame ukuphathwa njengeyunithi eyisisekelo, ama-intshi angu-0.0001 (ama-micrometer angu-2.54) angabizwa ngokuthi "ingxenye eyodwa kweshumi", okusho ukuthi "ingxenye eyishumi yakho" noma "inkulungwane eziyishumi".
Ufunda kanjani okweshumi esilinganisweni setheyiphu?
Uyilinganisa kanjani ingxenye yeshumi ye-intshi? Bese uslayida irula ngokusemandleni akho emigqeni yakho emibili ehambisanayo bese umaka futhi. Manje thatha umphetho oqondile bese ulala phezu kwemigqa emibili edayagonali phezulu ne-diagonal ngezansi bese udweba uqonde kuleyo migqa emibili yonkana kulayini wakho oyi-intshi engu-1. Manje usuneyintshi elingu-1 elihlukaniswe okweshumi.
Ngingakhula kanjani ngemva kuka-18?
Thatha ukudla okufanele
Ukuba nokudla okunomsoco nokunempilo okuhlanganisa inhlanganisela enhle yezithelo, imifino, amaprotheni, nama-carbs, kungavusa ama-hormone okukhula. Ukudla okunempilo kufana nokubasa ukuze umzimba ukhule ngendlela efanele. Ithuthukisa izinga lokugayeka kokudla, ikhuphule ukujikeleza kwegazi futhi yenza namathambo ethu aqine.
Ingabe singakhula ubude ngemva kuka-18? Kwabaningi, Ubude Ngeke Bande Ngemva kweminyaka eyi-18
Isizathu sokuthi kungani ubude bakho buyeka ukwanda ngamathambo akho, ikakhulukazi amapuleti akho okukhula. Amapuleti okukhula, noma amapuleti e-epiphyseal, ayizindawo zoqwanga olukhethekile eduze nokuphela kwamathambo akho amade.
Ngingakhula kanjani ngibe mude ngineminyaka engu-13?
Ngizofaka izindlela ezilandelayo ongasekela ngazo ngokugcwele ukukhula kwentsha:
- Thola ukulala ngokwanele.
- Yidla inala yokudla okunomsoco.
- Thola amaprotheni anele, kodwa hhayi kakhulu.
- Gxila ku-calcium ne-vitamin D.
- Yakha amaphethini okudla okunempilo.
- Busa ngokudla.
- Thuthukisa umsebenzi womzimba.