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Phezulu: I-5 Best Nursing Pillows for Maximum Comfort ngo-2022

Isesekeli esibalulekile komama nomama bakusasa (njengami)! nansi ukukhetha kwami ​​​​kwemicamelo yokukhulelwa ehamba phambili ngo-2022?

Top Best Nursing Pillows For Maximum Comfort
Top Best Nursing Pillows For Maximum Comfort

Umcamelo wokubeletha ungenye yezinsiza ezibalulekile phakathi nangemuva kokukhulelwa kwakho. Ngakho-ke kubalulekile ukukhetha eyodwa ekufanele. Phakathi nezinyanga zakho zokukhulelwa, i-cushion ikuvumela ukuba ukhulule umhlane wakho nesisu, ngokuwubeka endaweni elele noma ehlezi ukuze uthole induduzo ephelele. Ngemva kokuzalwa komntwana, ishintsha ibe umcamelo wokuncelisa, ukuze kube lula ukudla kwengane, futhi ikubeke endaweni ethokomele, kuyilapho ikukhulula. Sondeza lesi sisekeli esibalulekile komama nomama abakhulelwe.

Kusukela ezinyangeni zokuqala zokukhulelwa, ubuhlungu emuva bungavela ngokushesha ngesisindo sesisu kanye nezikhundla ezimbi. Ubuhlungu bakhe abupheli lapho ingane ifika ngoba ukuyithwala uma encela ibele kudinga nokusekelwa okunethezekile emhlane wakho nowayo. 

Ukunciphisa lolu hlobo lokuphazamiseka kusukela ezinsukwini zokuqala zokukhulelwa kwakho, uzodinga ukuletha a umcamelo wokubeletha, futhi ebizwa umcamelo wokukhulelwa ou umcamelo wabahlengikazi. Lesi sesekeli, esithatha isimo se-cushion esithambile, siyimpahla yangempela yokunciphisa ubuhlungu be-postural. Ikuvumela ukuthi ufundise kabusha indlela ohlala ngayo noma olala ngayo futhi kusiza ukunciphisa ukugula okuhambisana nesikhathi sokukhulelwa nokuncelisa. Ngalokho, ukuze ngiqinisekise ukunethezeka okukhulu, ngabelana nawe ukukhetha kwami ​​komcamelo wokuncelisa ongcono kakhulu ka-2022.

Indlela yokukhetha umcamelo wokuncelisa ofanele?

Ukukubeka kalula, umcamelo wokubeletha noma ubuhlengikazi ungumcamelo omise okwesigamu senyanga kuthuthukisa ukunethezeka kobusuku komama abakhulelwe kanye nokuncelisa lapho ingane ikhona.

Yimiphi imicamelo yokukhulelwa engcono kakhulu ngo-2022?
Yimiphi imicamelo yokukhulelwa engcono kakhulu ngo-2022?

Kubalulekile ukuba khetha umcamelo wokukhulelwa okhulayo, ukuze i-bolster iphenduke ibe umcamelo wabahlengikazi. Impahla kufanele ithambe, ngokuthintana ngqo nesikhumba somama nezingane. I-Padding iyindinganiso okufanele uyikhumbule, ukuze ufudumale futhi ujiye ngokwanele ukuze uthole ukunethezeka kwakho., ngaphandle kokuphusha umzimba kude kakhulu. Ekugcineni, umcamelo wokubeletha osetshenziselwa ukuncelisa ubeka engcupheni yokutheleleka ngokushesha, isisulu sokulahlwa yizingane. Khetha umcamelo onesembozo esikhiphekayo, osembozo wawo ongawasheka ngomshini, ukuze uthole induduzo eyengeziwe, futhi ikakhulukazi ukugwema ukweqisa kwamagciwane.

Qaphela: Umcamelo wokuncelisa ungaphezu nje kokunethezeka ngesikhathi sokuncelisa. Ngaphambi kokubeletha, umcamelo wokuncelisa usiza owesifazane okhulelwe ukuba alale kangcono futhi ngaphezu kwakho konke kukhulula umuzwa wobunzima emilenzeni.

usayizi

Imuphi usayizi womcamelo wabahlengikazi okufanele ngiwukhethe? Umbuzo obalulekile. Ngempela, umcamelo kufanele ube mude ngokwanele ukuze ukwazi ukugcina umntwana nomama besesimweni esiphephile. Ngakho-ke, hlola ngokucophelela usayizi webhafa ngaphambi kokutshala imali. Amamodeli amaningi angamamitha ayi-1,5. Ngakho kuyisiqalo esihle. Kodwa ukuze wenze isiqiniseko sokuthi umcamelo owuthengayo ulungele ukuma komzimba wakho, sicela uzame izitayela ezithile esitolo. Qiniseka ukuthi iyakwazi ukusonga emzimbeni wakho ukuze ingane yakho ikwazi ukuhlala ngokunethezeka.

Omunye umbandela wokukhetha usayizi olungile umcamelo wabahlengikazi ohlela ukuwusebenzisa. Uma ufuna ukuyisebenzisa kusukela ekuzalweni kwengane yakho, khetha imodeli engeyona isikhathi eside ukuze uhlale usebenza ngenkathi uncelisa futhi ungaphazamisi imisebenzi yakho.

Ifomu

Kunezinhlobo ezahlukene zemicamelo yabahlengikazi ezitholakalayo.

  • U-Shaped Nursing Pillow: Lesi yisimo esivame kakhulu. Isetshenziswa njengokwesekwa kwangempela lapho ingane ifisa ukuphumula noma ukuncelisa, endaweni ye-Madonna noma Reverse Madonna.
  • I-Ling Nursing Pillow: Le modeli ifana nomcamelo osetshenziselwa ukulala kwansuku zonke. Inzuzo enkulu yalesi simo se-cushion ukuthi i-ductile ikakhulukazi, ngakho-ke kulula ukuyibeka njengoba kudingeka.
  • Umcamelo Wobuhlengikazi Obume Kabu-C: Le modeli iyafana neka-U, kodwa imfushane kancane. Ngakho-ke, lolu hlobo lwe-cushion lufaneleka ngokukhethekile ukuphumula ikhanda likamama ngesikhathi sokukhulelwa.
  • Umcamelo omise okwe-Wedge: Lo mcamelo ubuye ulungele abesifazane abakhulelwe abafuna ukuphinde bathole indawo ethokomele ekupheleni kokukhulelwa.

Khetha umumo ofanela kangcono wena nezidingo zengane yakho. Uma imodeli oyikhethayo imvamisa iyimodeli ye-U, lokho akusho ukuthi imodeli yakho. Uma ufuna nje umcamelo ukuze uthole indawo engcono yokulala phakathi namasonto ambalwa okugcina okukhulelwa, umcamelo omise okwe-C ungase wanele. Kunjalo, umcamelo omise okwe-U ubalulekile ekunceliseni ingane yakho.

Izinto zokugcwalisa

Omunye umbandela wokukhetha umcamelo wabahlengikazi: impahla yokugcwalisa. Inkomba okungafanele ishaywe indiva, ngoba impahla yokugcwalisa ithinta induduzo nokulula ukuphatha umcamelo. Iningi lemicamelo ethengiswayo igcwele i-polystyrene microbeads, ebanika ukukhanya okuthile. Futhi ishibhile. Enye into ethakazelisayo yabazali, amabhola okupela ayasebenza ikakhulukazi ekuphileni kwansuku zonke. Okokugcina, eminye imicamelo yabahlengikazi igcwele ama-cork flakes nama-granules, okuyizinto ezilula nezemvelo zokunethezeka okuphelele.

Induduzo

Ukuze uthole ukunethezeka okukhulu, sikukhumbuza ukuthi kubalulekile ukukhetha umcamelo wokukhulelwa ngobukhulu bakho. Ukuze wenze lokhu, kufanele uhlole ubukhulu kumhlahlandlela wokuthenga umcamelo bese uqhathanisa nosayizi wakho. Ngokuqondene nokukhethwa kwefomu, kuningi ngokuya ngokunethezeka kwalowo nalowo. Amanye amamodeli enza ikhoyili eguquguqukayo kanye ne-modular ngendlela efunwa ngayo kuyilapho ezinye ziqinile kancane, ezimise okuka-U.

Isondlo kanye nempilo yesevisi

Njengoba ingane izoncela ebeleni futhi amabala amancane angase akheke emcamelweni, udinga ukucabanga ngokugcinwa kwayo. Ngaphambi kwanoma yikuphi ukuthenga, qiniseka ukuthi imodeli ekhethiwe iyawasheka ngomshini futhi kunoma yikuphi ukushisa. Ukwengeza, qinisekisa ikhwalithi yomcamelo: empeleni, ukuze uhlale ngokuhamba kwesikhathi, umcamelo wokuhlengikaza - futhi ikakhulukazi ikhava yawo - kufanele uqine ngaphandle kokudebeselela ukuthamba nokunethezeka kokuthinta. Ukuze ugweme ukuthenga umcamelo ngesikhathi sokukhulelwa, khetha umcamelo ongawugcwalisa futhi uwugeze.  

Intengo

Ngokusobala, intengo inkomba yokuzikhethela eyenza umehluko ngezinye izikhathi uma kuziwa ekutshaleni umcamelo wabahlengikazi. Ngokuvamile, lezi zesekeli zithengeka kakhulu. Ibanga lentengo liphakathi kwama-euro angama-30 kuye kwangama-60 ngokwesilinganiso. Kuye ngekhwalithi yendwangu, ukugcwaliswa nobukhulu, intengo ingahluka.

Uyini Umcamelo Wokuncelisa Ibele Ongcono Kakhulu ngo-2022?

Njengoba sibonisile ezigabeni ezedlule, lUmcamelo wokubeletha ongcono kakhulu uqinisekisa ukunethezeka okukhulu ngenkathi ulele futhi kuzo zonke izikhathi lapho ufuna ukuzenza ukhululeke esihlalweni, umbhede noma usofa.

Phakathi kwawo wonke ama-cushions atholakala emakethe, ngezinye izikhathi kunzima ukuthola indlela yakho ukuze wenze ukukhetha okuhle. Kulolu hlu oluncane, uzothola izimpendulo zemibuzo yakho. Sike savakashela izici zayo ukuze siqonde kangcono ukusetshenziswa kwayo futhi sihlukanise izinhlobo ezahlukene zamakhushini ezikhona ukuze zikuhlomise ngobuhlakani. Ngakho, sabelana nawe ngamamodeli asibambe. Ukunethezeka, ukusetshenziswa kalula kanye nentengo, nalu uhlu lwemicamelo yokuncelisa ibele ehamba phambili nokukhulelwa ngo-2022:

Ukukhetha Komhleli: doomoo Buddy Nursing Pillow

Umcamelo obalulekile wokunethezeka okuyingqayizivele kusukela ekukhulelweni kuya ekunceliseni ibele. Yehlisa umhlane wakho, imilenze nesisu nge-Doomoo Pregnancy Cushion. Ijwayelana nazo zonke izindawo (ihlezi, ilele, ngaphambili kwesisu noma ngemuva...) ngenxa yokwakheka kwayo okude, ukugcwaliswa kwayo ngama-microbeads amahle kakhulu kanye nokwelula ukotini wayo wemvelo.

  • Ukusetshenziswa okuningi futhi kuyanwebeka.
  • Ilungele ukukhulelwa: isekela umhlane, imilenze nesisu.
  • Ilungele ukuncelisa (ukuncelisa ibele noma ukuncelisa ibhodlela): igcina ingane isesimweni esikahle futhi ikhulula iqolo nezingalo.
  • Ngikuphelezele ngesikhathi samakilasi akho okulungiselela ukubeletha.
  • Idizayini yemfashini nemibala eyahlukahlukene.
  • Induduzo engenakuqhathaniswa ngenxa yobuncane bayo obuncane obuthule kanye nendwangu kakotini yemvelo.
  • Ikhava eqinisekisiwe ye-Oeko-Tex Standard 100 (iqinisekisa ukungabikho kwezinto eziyingozi).
  • Kunconywe ababelethisi kanye ne-osteopaths.
  • Ikhulula iqolo nezingalo zomzali ngenkathi encela ibele noma ibhodlela
  • Siza ingane yakho ihlale kahle njengoba ikhula.
  • Ikhava ekhiphekayo newashekayo ngomshini (30 °).

Ayikho imikhiqizo etholakele.

Induduzo: I-Red Castle Big Flopsy Maternity Cushion

Umcamelo wokuncelisa i-Big Flopsy e-Red Castle uzohambisana nawe kusukela ekukhulelweni kwakho nangemuva kokubeletha phakathi nezikhathi eziyigugu zebhodlela noma zokuncelisa. Isembozo salo sikakotini sizokulethela ukuthamba nokuphila kahle.

  • Umcamelo we-ergonomic wokubeletha, ongasetshenziswa kusukela ekukhulelweni kuye phambili njengomcamelo wokuncelisa.
  • Ijika emuva, izingalo namahlombe lapho uncelisa.
  • Ithuthukisa ukulala ngokunikeza indawo enethezekile kuzo zonke izikhundla ngenxa yobukhulu bayo obukhulu (110cm). Ikhulula isisu, imilenze nomhlane.
  • Okukhiphekayo: umcamelo kanye nomshini wekhava ongawasheka ku-30 ​​°.
  • Itholakala ngomumo ogobile kanye nomumo ogobile.
  • Ukunethezeka okuphelele, okuthambile, okuthambile futhi okuqinisekisayo, kulungele ukuncelisa ibhodlela noma ukuncelisa ibele ngokunethezeka. Yehlisa ukushuba kwentamo nasemahlombe ngesikhathi sokuncelisa. Isekela kahle ingemuva.
  • Okukhiphekayo, ikhava kanye nomcamelo zingawasheka ngomshini ngamadigri angama-30 noma angama-40 kuye ngendwangu.

Ayikho imikhiqizo etholakele.

Inani lemali: Umcamelo wabahlengikazi we-Dodo ovela e-THERALINE

Iningi lemicamelo yabahlengikazi eshibhile ayilona i-antitoxic ezinganeni ezincane. Umcamelo wabahlengikazi we-Dodo unikeza abazali nezingane zabo ubudlelwano obulingene phakathi kosayizi namandla. Umcamelo umbozwe ngamakhava alula ukuze asetshenziswe isikhathi eside. Inani elihle kakhulu.

  • Umcamelo wokubeletha oguquguqukayo nothambile ongu-180cm weseka umhlane nesisu sakho ngesikhathi sokukhulelwa njengomcamelo noma umcamelo wokusekela. Kamuva kuyasiza ngenkathi uncelisa ibele noma uyincelisa ngebhodlela, ilungele ingane yakho.
  • Isembozo kanye nomcamelo wangaphakathi ziyakhipheka futhi ziyawasheka ngo-40 °.
  • Ubuhlalu obuncane be-EPS bucishe bulingane nesihlabathi, buthule futhi buguquguquka ukuze buhambisane nezidingo zakho.
  • Ikhiqizwe yi-Theraline - ayinazo izinto eziyingozi ngokuya nge-Oeko-Tex Standard 100 / Ukugcwaliswa kobuhlalu okuqinisekisiwe, okuhlolwe isikhungo i-TÜV Rheinland.
  • Uzojabulela umcamelo wokuncelisa i-Dodo Premium isikhathi eside. Isembozo sikakotini sithambile futhi sihlala isikhathi eside, ngisho nangemva kokugeza okuningi akuwohloki. Ama-microbeads ekhwalithi agcina ivolumu yawo ngisho nangemva kokusetshenziswa isikhathi eside.

Ayikho imikhiqizo etholakele.

Okudumile: I-Doomoo BABYMOOV Nursing Pillow

Ukunethezeka okungenakuqhathaniswa kusukela ekukhulelweni kuya ekunceliseni ibele ngomcamelo wokubeletha we-doomoo! Umcamelo wabahlengikazi we-doomoo unezinjongo eziningi futhi ungathuthukiswa. Ngesikhathi sokukhulelwa, ikhulula umhlane, imilenze noma isisu sakho. Ifakwe kahle ne-cushion, uphumula emini kusofa wakho futhi uthole ubuthongo obumnandi ebusuku. Umcamelo we-doomoo uvumelana nazo zonke izikhundla ngenxa yokwakheka kwawo okude, ukugcwaliswa kwawo ngama-microbeads acwebezelayo kanye nokotini wawo wemvelo onwetshiwe. Ngemva kokuzalwa, umcamelo we-doomoo uhamba nawe lapho uncelisa ibele noma uncelisa ingane yakho ngebhodlela. Iqinisekisa isikhundla esinethezekile sakho nengane yakho. Isezingeni elifanele, ingalo yakho isekelwe ekhulula umhlane wakho. Eqinisweni, umcamelo wobuhlengikazi we-doomoo uyakhipheka futhi uyawasheka ngomshini.

  • Umcamelo wokubeletha we-doomoo uvumelana nazo zonke izindawo ukuze ukhulule iqolo, imilenze noma isisu sikamama ozayo.
  • Usebenzisa umcamelo wobuhlengikazi we-doomoo ukubeka ingane yakho endaweni ephakeme efanele ngesikhathi encela ibele noma ibhodlela. Ngemva kwezinyanga ezimbalwa, ungayisebenzisa ukuze usize ingane yakho ihlale.
  • Umcamelo wabahlengikazi we-doomoo uvumelana nazo zonke izikhundla ngenxa yokwakheka kwawo okude kanye nendwangu enwetshiwe. Ukugcwaliswa kwayo ngama-microbeads amahle kunciphisa umsindo ukuze uthole ukunethezeka okwengeziwe.
  • Umcamelo we-doomoo wenziwe ngokotini wemvelo othambile kakhulu
  • Okuwusizo: umcamelo wobuhlengikazi we-doomoo uyakhipheka futhi uyawasheka ngomshini (30 °).

Ayikho imikhiqizo etholakele.

Okushibhe kakhulu: I-Multirelax sponge cushion esuka e-Tinéo

Ukuqamba okusha okunelungelo lobunikazi: 3 koku-1 okuguquguqukayo komcamelo womama: UMKHUBA WOKUBELETHA Ivumela umama ukuthi athathe izikhundla ezikhululekile ukuze amkhulule ezifweni ezihlukahlukene (umhlane, isisu, imilenze, njll.). 2: UMKHUBA WOKUNIKISA Ibele Uvumela ingane ukuba iphakanyiswe ukuze ancelise ibele noma ibhodlela ngokunethezeka, ngaphandle kokukhathala. 3: I-BABY TRANSAT Ngenxa yesistimu yayo yamahhanisi elungisekayo, i-Multirelax ingashintshwa ukuze ikwazi ukuhlalisa ingane ngokunethezeka. Ngesenzo esisodwa, khipha ibhande lokusekela ephaketheni lokugcina elihlanganisiwe ukuze ugcine ingane ku-MultiRelax yayo (kusuka ku-3 kuya ku-9 kg - kusukela ezinyangeni ezi-1 kuye kweziyi-6 cishe).

  • Ivumela umama ukuthi athathe izikhundla ezikhululekile ukuze amkhulule ezifweni ezihlukahlukene (umhlane, isisu, imilenze, njll.).
  • Ikuvumela ukuthi ube sesimweni esihle sokuncelisa ingane ibele noma ibhodlela.
  • ingasetshenziswa njenge-booster cushion lapho umntwana eqala ukuhlala (kusukela cishe ezinyangeni eziyi-8).

Ayikho imikhiqizo etholakele.

Okuthambile kakhulu: Umcamelo wobuhlengikazi we-Modulit

Indlela entsha yokukhiqiza yomcamelo wobuhlengikazi onethezeke kakhudlwana. I-Modulit ikhiqiza futhi ithengise lo mcamelo wekhwalithi we-French ongu-100% ngokuqondile kuma-workshops we-Angers. Idizayinelwe ngokubamba iqhaza kwe-osteopath nombelethisi, lo mcamelo wokuncelisa ukuhlinzeka ngokunethezeka okungcono kakhulu. Isetshenziswa izibhedlela kanye nababelethisi abaningi. Ngokunethezeka, kuzokukhulula kukho konke ukukhulelwa kwakho futhi kuthuthukise ingane ngesikhathi sokuncelisa. Ngokufunda kwakho embhedeni, lo mcamelo uzoba usizo kakhulu kuwe futhi uzokwenza ukufunda kwakho kungapheli kakhulu. Izophinde isebenze njengendawo yokubeka abantu abadinga ukunakekelwa esikhundleni.

Ayikho imikhiqizo etholakele.

Ukufunda futhi: Ukuthengiswa Kwasebusika kwango-2022 - Konke mayelana Nezinsuku, Ukuthengisa Kwangasese & Izidili Ezinhle & I-10 ehamba phambili ehamba phambili, ama-Pusher, ne-Ride-ons yengane yakho

Ukusebenzisa kahle umcamelo wakho wokukhulelwa

Ake kushiwo, igama lomcamelo wokuncelisa alikho ncamashi, futhi liyahlukahluka kuye ngohlobo lomkhiqizo. Ngamafuphi, umcamelo wokuncelisa akuwona nje komama abancane abancelisa ibele. Siphinde sakhetha igama elithi cushion lokubeletha, noma ngisho nokukhulelwa, ngoba ungakwazi, empeleni, ukuzuza kulo kusukela ezinyangeni zokuqala, njengomama ozayo.

Sekushiwo lokho, kubalulekile ukuyifaka ngendlela efanele ukuvimbela ukuqala kobuhlungu. Ngokusho kochwepheshe, ukusetshenziswa okuningi kungenzeka:

  • Uma umama ozayo elala ngohlangothi lwakhe, umcamelo ungasekela isisu, eduze nomzimba, futhi ngaleyo ndlela ukhulule ukungezwani emhlane. 
  •  Ukukhuthaza ukujikeleza kwegazi okuhle emilenzeni futhi kunciphise umphumela "wemilenze esindayo", umcamelo ungafakwa ngaphansi kwemilenze yomama ozayo noma omusha. Ngokuphakamisa imilenze, ukubuya kwe-venous kuyathandeka futhi i-edemas inomkhawulo.
  • Emini, beka umcamelo wokukhulelwa kusofa ukuze uphumule isisu sakho nomhlane. Uma uhlezi, uyibeke ngemuva ngokuyenza ibuye nhlangothi zombili zesisu. Lokhu kukhuthaza ukuwohloka kwesisu nokusekelwa okuhle komhlane.
Ngamafuphi, umcamelo wokuncelisa akuwona nje komama abancane abancelisa ibele. Siphinde sakhetha igama elithi cushion lokubeletha, noma ngisho nokukhulelwa, ngoba ungakwazi, empeleni, ukuzuza kulo kusukela ezinyangeni zokuqala, njengomama ozayo.
Ngamafuphi, umcamelo wokuncelisa akuwona nje komama abancane abancelisa ibele. Siphinde sakhetha igama elithi cushion lokubeletha, noma ngisho nokukhulelwa, ngoba ungakwazi, empeleni, ukuzuza kulo kusukela ezinyangeni zokuqala, njengomama ozayo.

Ungalala kanjani ngomcamelo wabahlengikazi?

Ukuthandwa kwemicamelo yabahlengikazi kuyenza ibe usizo kakhulu noma nini, futhi nomama abasanda kuzalwa bayayisebenzisa ebusuku noma phakathi nokulala. Nokho, abazali abaningi abasebasha abaqapheli ukuthi akuklanyelwe neze izingane ezilele. Kufanele isetshenziswe kuphela lapho uphapheme, ngokuvamile lapho uncelisa. Izinkulungwane zezingane ziyafa emhlabeni wonke unyaka nonyaka ngenxa yalolu hlobo lwephutha lokukhulisa izingane. Lapho ingane igingqa intamo emcamelweni, imigudu yokuphefumula ivalekile.

ejensi Ikhomishana Yokuphepha Kwemikhiqizo Yabathengi (CPSC) beluleke abazali ukuthi bangazivumeli izingane zilale emicamelo yokuncelisa ibele noma imikhiqizo efana nomcamelo. Uphinde waveza ukuthi abazali akufanele basebenzise imikhiqizo yokulala yezingane enesihlalo sokuhlalisa ngaphezu kwamadigri angu-10, futhi akufanele basebenzise imicamelo yabahlengikazi noma eminye imikhiqizo yokulalisa.

Funda futhi - Izihlalo zabaklami ezishibhile ezingu-27 zakho konke okuthandayo & Amasayithi Esampula Amahhala Angcono Kakhulu Ongawazama

Ukukusiza uzizwe ungcono, vula umcamelo wakho ukuze uvuleke ngendlela ongakhona ngayo futhi uwubambe uqine ngokumelene nawe ngenkathi ulele. Okufanelekile, lala ngohlangothi lwakho lwesobunxele nasenjani yesibhamu noma endaweni ye-PLS nephedi lokukhulelwa liqinile ngokumelene nawe. Gobisa umlenze wakho wesokudla ngo-90 ° uwudonse kuwo wonke umzimba wakho, uwudonsele phezulu ngokwanele ukuze ungagodli umhlane wakho, futhi uwubeke emcamelweni wokukhulelwa. 

Umlenze wakho wesokunxele uhlala ukhululekile phezu kombhede kanye nomcamelo wabakhulelwe. Imicamelo yokuncelisa engcono kakhulu mide ngokwanele futhi iyagobeka ngokwanele, ngakho-ke ungakwazi ukuphumuza ikhanda lakho ohlangothini olulodwa lomcamelo, nengalo yakho ngaphansi, ukuze ugcine wonke umzimba wakho uqondile. Lesi sikhundla sikhulula umhlane ngokukuvimbela ukuthi ungagobeki futhi uqinisekisa nokuma kwengane kangcono. Lesi sikhundla siphinde sikhulule i-vena cava futhi sikhuthaze ukujikeleza kwegazi okuhle.

Ingabe imilenze yakho ibuhlungu futhi izinyawo zakho zivuvukele? Lala ngomhlane bese ubeka umcamelo wakho wokubeletha ngaphansi kwemilenze yakho. Lesi sikhundla sikuvumela ukuthi uphakamise imilenze yakho, ugcine umhlane wakho uqondile, kodwa okubaluleke kakhulu, lawula ukujikeleza kwegazi emilenzeni futhi ukhulule ubuhlungu nemilenze esindayo.

Ngaphezu kwalokho, umcamelo wokuncelisa usiza nabo bonke omama abajwayele ukulala ngezisu, kodwa abasakwazi ukuwuthenga ngenxa yokwesaba ukulimaza ingane. Beka umcamelo wakho omise okwe-U, ingxenye ku-arc ngaphansi kwesifuba sakho futhi umlenze wesokudla uphakanyiswe futhi ubeke phezu komcamelo. Lesi sikhundla sizokuvumela ukuthi ulale ngesisu ngaphandle kokusicindezela ngoba sizophakanyiswa yi-cushion. I-fetus ihlezi kahle ngokungabi nasisindo kuketshezi lwe-amniotic futhi ayitholi cishe ingcindezi.

Ukuze wenze umcamelo wakho wokubeletha ube nenzuzo, u-Hafida ukweluleka ukuthi uwusebenzise nengane yakho futhi uwukhethe kahle. Uzokwazi futhi ukuthi uwubeka kanjani umcamelo wakho wokukhulelwa ukuze uncelise nokuthi ungawubeka kanjani kumawele.

Sithemba ukuthi isihloko sethu sizokusiza ukhethe umcamelo wokuncelisa ongcono kakhulu futhi uqonde ukuthi kungani futhi kanjani ukusebenzisa umcamelo wakho wokubeletha ngokuphumelelayo ukuze uthole induduzo enkulu. Ungakhohlwa ukwabelana ngesihloko ku-Facebook ne-Twitter futhi usibhalele impendulo yakho esigabeni sokuphawula.

[Isamba: 110 Isho: 4.9]

Ibhalwe ngu UMarion V.

Umfokazi waseFrance, uthanda ukuhamba futhi uyakujabulela ukuvakashela izindawo ezinhle ezweni ngalinye. UMarion ubelokhu ebhala iminyaka engaphezu kwengu-15; izindatshana zokubhala, amaphepha amhlophe, ukubhala umkhiqizo nokuningi kumasayithi amaningi ezokuxhumana aku-inthanethi, amabhulogi, amawebhusayithi ezinkampani nabantu ngabanye.

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