Phezulu: Ama-Quotes we-Yoga ahamba phambili futhi ashukumisayo angama-37 (Izithombe)

Izilinganiso ezinhle kakhulu ze-Yoga: I-Yoga umkhuba omuhle we umzimba nengqondo, inikeza ukuthula nokunaka abalandeli bayo futhi ibasize banqobe ukucindezeleka kwansuku zonke. Kungakho siqoqe ezinye zezingcaphuno ezimangalisa kakhulu nge-yoga ukuze zikushukumise futhi zikwenze ufune ukungena ebhizinisini.

Les izingcaphuno eziphezulu nge-yoga ingasebenza njengesingeniso sokusebenzisa amazwi aphindaphindwayo ekusebenzeni kwakho, noma ikusize ukuthi uhlale uphefumulelwe futhi ukhuthazekile, noma ngabe umusha kulolo daba noma ubulokhu uqhuba i-yoga ekwehliseni inja amashumi eminyaka.

I-Yoga wumkhuba womzimba womqondo, noma ngabe uqhuba hlobo luni lwe-yoga, futhi kusiza ukunika ingqondo yakho okuthile ozogxila kukho njengoba uzungeza uhlaka lwakho.

Kulesi sihloko sabelana nawe ngeqoqo le- Izilinganiso ezinhle kakhulu ze-Yoga ezithombeni lokho kuzokukhuthaza.

Izilinganiso eziphezulu kakhulu ze-Yoga ezithombeni?

I-Yoga kuwumkhuba wesethi yokuma nokuzilolonga okuphefumulelwe okuhlose ukuletha inhlalakahle ngokomzimba nangokwengqondo. Izinkomba zokuqala ze-yoga zitholakala ku-Yoga Sutra yasePatanjali eyabhalwa cishe eminyakeni engama-200 ngaphambi kukaKhristu.

IZINZUZO ZAYO

I-Yoga isiza ukunciphisa ukucindezeleka. Zijwayeze i- Yoga isiza njalo ukuzizwa ungcono, unokuthula, futhi uzolile ngokwengeziwe.
I-Yoga ikusiza ukuba ube khona okwamanje.
I-Yoga ithuthukisa umoya wakho.
I-Yoga iqinisa umzimba wakho futhi ithuthukise ukuguquguquka kwakho.
I-Yoga iqinisa ukugxila kwakho.

Ngempela, i-yoga yifilosofi ngaphandle kokukhetha: zonke izinkolelo, ngisho nezenkolo noma ezomuntu, zingathola i-akhawunti yazo. Kodwa-ke, i-yoga akuyona inkolo.

Ukufunda futhi: Imibhalo yosuku lokuzalwa emifushane, emnandi futhi elula engama-45

Nakhu ama-50 we izingcaphuno ezinhle kakhulu ze-yoga ukukugqugquzela nokukukhuthaza, noma ngabe uzizwa kanjani.

Khetha izintandokazi zakho bese ucabanga ngazo ngokuzayo lapho uya ekilasini le-yoga, noma ngabe usesitudiyo noma ekhaya:

“Ukuthula kwangempela akunakunyakaziswa… injabulo ihlala ingashintshi uma kwenzeka izuza noma ilahleka. »Yogi Bhajan
“Ngokwethiyori, umkhuba kanye nomqondo kuyafana. Ngokwenzayo, akunjalo. »Yogi Berra
Uthando lufana nesitshalo esikhuphukayo esibunayo futhi sife lapho singenakho ukwamukela.
“Impumelelo yeyoga ayixhomekile ekhonweni lethu lokwenza ukuma komzimba, kepha ukuthi iyishintsha kanjani indlela esiphila ngayo. »TKVDesikachar
Nge-yoga, wonke umuntu angahlola ingaphakathi lakhe ngokunemba kwesayensi ukuqonda ubunjalo, ukwakheka nokusebenza kwalo. Umgomo ukufeza ukuzazi ngokwethu ngokuthuthukisa ukuzwela kwethu nokucija ukucaca kwethu kombono.
“I-Yoga wumkhuba wokwehlisa ingqondo. »Patanjali
“Umthwebuli uthola abantu abazomthwebula. Uthisha we-yoga wenza abantu bazenzele izithombe. »T Amakhotheshini
“Ukwehlisa ingqondo yi-yoga, hhayi ukuma ekhanda kuphela. »I-TKV Desikachar
“Isenzo ukuhamba ngobuhlakani. Umhlaba ugcwele ukunyakaza. Okudingwa umhlaba ukunyakaza okwengeziwe. »ISri BKS Iyengar
I-zen kuphela ongayithola phezulu kwentaba yi-zen oyiletha kuyo.
Ukumisa imicabango ezenzakalelayo kutholakala ngokuzijwayeza okukhulu ngomoya wokuyekelela
“Uma ngilahlekelwa yibhalansi yami kuma-pose, ngizelulela phezulu, bese uNkulunkulu egoba ukuze angisimamise. Isebenza njalo, hhayi nje nge-yoga ”T Guillements
Ulwazi luyakhuluma, kepha ukuhlakanipha kuyalalela.
“Umsebenzi wakho akukhona ukufuna uthando, kodwa ukufuna nje nokuthola zonke izingqinamba enizakhele ukulwa nothando. »URumi
Siyilokho esikucabangayo. Konke esikukho kuvela emicabangweni yethu.
Beka inhliziyo yakho, ingqondo yakho, ubuhlakani bakho nomphefumulo wakho ngisho nasezincwadini zakho ezincane kakhulu
Amandla awaveli emakhonweni omzimba, avela entandweni engenakunqotshwa. -UMohandas Karamchand Gandhi
“IYoga ikubuyisela esikhathini samanje, ukuphela kwendawo lapho kukhona khona impilo. "Akwaziwa
Asibona abantu abanokuhlangenwe nakho komoya, singabantu bomoya abanolwazi lomuntu
Lalela kuqala, bese uqonda, bese-ke, uyeka konke ukuphazamiseka, vala ingqondo yakho kumathonya angaphandle, bese uzinikela ekuthuthukiseni iqiniso lakho langaphakathi.
Ungabaze konke, futhi ikakhulukazi engizokutshela khona.
Ukuzindla ukuqwashisa okusobala kwanoma yimuphi umcimbi, umoya opholile, isivumelwano nomhlaba
"Zijwayeze lokhu okunye kuzofika." USri K Pattabhi Jois
“Uma uphefumula, uthatha amandla kaNkulunkulu uma uphefumula, wenza umsebenzi womhlaba. »I-BKS Iyengar
Nakekela umzimba wakho ukuze umphefumulo wakho ufune ukuhlala kuwo
Ukuzindla ukuzikhipha kulokho okwaziwayo. Okaziwayo yisikhathi esedlule
Kulula kakhulu ukuba uthisha. Ukuba umfundi kuthatha impilo yakho yonke. Into elula kunazo zonke emhlabeni ukufundisa ongakwazi nalokho ongakwenzi. Into enzima kakhulu ukwenza lokho okufundisayo.
"Isimo Sokubonga siyindlela ephezulu kakhulu ye-yoga" u-Yogi Bhajan
“Umzimba wami uyithempeli lami, futhi ama-asanas yimithandazo yami. »ISri BKS Iyengar
Izazi zakudala zaqhathanisa i-yoga nesihlahla sezithelo. Kusuka enzalweni eyodwa kuzalwa izimpande, isiqu, amagatsha namaqabunga.
Lokhu kuhamba okushintshanayo kokuphefumlelwa nokuphelelwa yisikhathi kunikezwe umzimba wethu ukuze kuthi, uma uniselwa futhi uvuseleleke, wondle futhi uphile
I-Yoga ivezwa lapho ukugeleza komoya kuyeka
“Ulahlekelwa yilokho obambelele kukho kuphela. »USiddharta Gautama Buddha
IHatha yoga ibeka phambili umzimba wenyama, okuwukusekelwa kobukhona bomphefumulo nomsebenzi wawo. Ukuhlanzeka kwengqondo akunakwenzeka ngaphandle kokuhlanzeka komzimba osebenza kuwo nokuthi uthinteke kanjani kuwo. Ifilosofi yeyoga inika amandla ekugqugquzelweni komzimba nasekulawuleni umoya obalulekile.
Ubumnandi buhlanganisiwe, injabulo iyaqoqwa futhi injabulo iyalinywa
Beka inhliziyo yakho, ingqondo yakho, ubuhlakani bakho nomphefumulo wakho ngisho nasezincwadini zakho ezincane kakhulu
“Awukwazi ukulawula okwenzeka ngaphandle. Kepha usengakwazi ukulawula okwenzeka ngaphakathi. »UMnu Yoga
Umgomo we-yoga munye. Inhloso kuphela ukususa izithiyo ezivimbela abantu ekujabuleleni impilo yabo ngokugcwele.
I-Yoga zombili izindlela zokufeza ukuzibona kanye nenhloso oyifunayo yomuntu okuyinyunyana yomuntu ngamunye kanye ne-Self universal.
“Awukho umzamo osendleleni ye-yoga owake wasaphazwa, futhi asikho isithiyo esingasibambezela unomphela. Isinyathelo esisodwa esincane sokuya phambili kule ndlela singasivikela ekwesabeni okukhulu kakhulu. »UBaghavad Gita
Inhloso kuphela yempilo yomoya ukulahla konke okungekhona okwethu, futhi sibe yilokho esiyikho ngempela.
“I-yoga ifunda ukubuyela kuwe. ukuthola imikhawulo yakho, ukwandisa imingcele yakho futhi ukwazi ukukhululeka ngokweqiniso kulokho oyikho. »UChrisitina Brown
“I-yoga ifana nomculo. Isigqi somzimba, ihubo lomoya nokuvumelana komphefumulo kwakha i-symphony. »ISri BKS Iyengar
“Vele ubekhona ngamandla akho aguqukayo, nangokungaqiniseki okulethwa impilo. »ISri K Pattabhi Jois
“IYoga isibani okungakaze sicime, uma kuke kwenzeka. Uma uqhuba kangcono, ukukhanya kuyakhanya ngokwengeziwe. »I-BKS Iyengar
“Ukuzindla kuletha ukuhlakanipha; ukungabi nokuzindla kushiya ukungazi. Yazi ukuthi yini ekuyisa phambili nokuthi yini ekubuyisela emuva, bese ukhetha indlela eholela ekuhlakanipheni. "UBuddha
“I-Yoga ayiguquli nje kuphela indlela esibona ngayo izinto, kodwa iguqula umuntu obonayo. »ISri BKS Iyengar
“Awukwazi ukwenza i-yoga. I-Yoga yisimo sakho semvelo. Ongakwenza izivivinyo zeyoga, ezingakwembulela lapho umelana khona nesimo sakho semvelo. »USharon Gannon
“Into ebaluleke kakhulu oyidingayo kwi-yoga yile: umzimba wakho nengqondo yakho. »URodney Yee
"I-Yoga isifundisa ukwelapha okungadingi ukubekezelelwa, nokubekezelela okungalapheki." BKS Iyengar
“Lapho umoya ungazinzile, nemicabango iyazula. Kepha lapho umoya uzinzile, nengqondo nayo iba nokuthula. yile ndlela i-yogis ifinyelela ngayo impilo ende. Ngakho-ke wonke umuntu kufanele afunde ukulawula ukuphefumula kwakhe. »IHatha Yoga Pradipika
“Umkhuba weyoga ubandakanya umzimba, ingqondo nomphefumulo. Lihlala lithela izithelo njalo linika labo abalisebenzisayo abakufunayo. »ISri T. Krishnamacharya
Ukuphila ngokomoya ukuhlala esikhathini samanje. I-Yoga ikulethela esikhathini samanje ngokwazi ukuqondaniswa komzimba wakho, ukunyakaza nokuphefumula kwakho.
“Ushintsho akumele lwesatshwe. Kunalokho, kufanele kumenywe. Ngoba ngaphandle koshintsho, akukho lutho kulo mhlaba oluzokhula noma luqhakaze, futhi akekho noyedwa ozoqhubekela phambili abe yilokho okuhloswe ukuba abe yikho. »U-Anon
“Kungenxa yokuhleleka komzimba wami lapho ngathola khona ukuqondanisa komqondo wami, isiqu sami nobuhlakani bami. »ISri BKS Iyengar