Ngelixa zimnandi kwaye zimnandi, yikhrimu etywatyushwayo kunye nencasa ethile asiyiyo eyona isempilweni. Ungasathethi ke, igwebu elibandayo likwabeka isiselo ukuya kuthi ga kwi-6 yeedola ezi-7 zeedola.
Uyiodola njani i-Starbucks ugwebu olubandayo? Ngoku, ungayongeza nakwesiphi na isiselo se-Starbucks naphi na. Kukho iindlela ezimbini zokuyiodola: engenaswekile, okanye i-sweete kunye ne-cascara (i-cherries yekofu emnandi ngokwemvelo). Ewe kunjalo, ukuyongeza kwiziselo ezibandayo yeyona ndlela ikhethwayo yokuyisela ukugcina ugwebu lunganyibiliki ngokupheleleyo kwi-brew, kodwa uyakwenza, boo.
Zingaphi iikhalori enazo i-vanilla igwebu elibandayo?
Esi siselo incasa decadent, kodwa ubude has nje 60 calories kunye ne-13 grams yeswekile. Ngaba uyafuna ukongeza incasa emnandi ngakumbi? Zama iVanila eSweet Cream Cold Brew.
Zingaphi iikhalori ze-Starbucks ugwebu olubandayo?
I-Starbucks® Cold Brew igalelwe isinamoni eswiti kancinci, isiraphu yevanilla kunye nogwebu olubandayo lwe-oatmilk - nondairy kunye 50 calories kunye neeleya kwiileya zeencasa ezimnandi.
Zingaphi iicalories ithanga igwebu elibandayo?
Yintoni ekwikomityi: Isondlo sePumpkin Cream Cold Brew
250 calories. 12 grams amafutha.
Zingaphi iikhalori edityaniswe ne-vanilla i-sweet cream igwebu elibandayo?
Esi siselo incasa decadent, kodwa ubude has nje 60 calories kunye ne-13 grams yeswekile. Ngaba uyafuna ukongeza incasa emnandi ngakumbi? Zama iVanila eSweet Cream Cold Brew.
Zeziphi iinketho zogwebu olubandayo eStarbucks?
Iziselo zihanjiswa ngeziciko ezingena straw, ezivumela abathengi ukuba banambithe igwebu elibandayo elibandayo ngalo lonke ixesha.
- Ugwebu olubandayo lweCascara.
- Ugwebu olubandayo lweCascara Nitro Cold Brew.
- Ugwebu olubandayo lweStarbucks® Blonde Iced Cappuccino.
Ngaba utywala obubandayo buyingozi kuwe?
Ikofu ebandayo-eyenziwe ngokugalela amabala ekofu kumanzi abandayo ngokuqhelekileyo usuku lonke kanye njengempilo njengekofu eqhelekileyo, ngokutsho kwengcali yezondlo uFrank Hu waseHarvard TH Chan School of Public Health.
Umele ntoni uVan SC eStarbucks?
Ndiyithanda kakhulu i- vanilla sweet cream ebandayo, kodwa zisoloko * zincinci * zimnandi kakhulu.
Ngaba iti eluhlaza ye-Starbucks isempilweni?
“Isicatshulwa sekofu eluhlaza igcwele ii-antioxidants kwaye inxulumene nokonyusa imetabolism, utshilo uMcCarter. Isigwebo: Ngokombono wethu wengcali, uku-odola isiselo njengoko kunjalo ngayo yonke iswekile kuyodlula naziphi na izibonelelo ezinokuba nazo. Ukuze ufumane iodolo esempilweni ngokwenene, yiya kwiti eluhlaza enomkhenkce endaweni yoko.
Ingakanani iswekile kwi-vanilla isiraphu e-Starbucks?
Ipompo nganye ekhethiweyo ipakisha malunga neekhalori ezingama-20 kunye iigram ezintlanu zeswekile. Ke ukuba ukhetha iGrande Vanilla Latte eneempompo ezimbini zesiraphu yevanila endaweni yezine, uya kube ugcina isinqe sakho esineekhalori ezingama-40 kunye neegram ezili-10 zeswekile!
Sesiphi esona siselo sisempilweni kwi-Starbucks?
Iziselo ezili-10 ezisempilweni zeStarbucks ezingcamla ngokumangalisayo
- I-Nonfat Cappuccino: iikhalori ezingama-60. ...
- I-Skinny Vanilla Latte: 100 calories. ...
- Ukukhanya kweFrappuccinos: 110-130 iikhalori. ...
- Kushushu okanye Iced Caramel Macchiato: 140 calories. ...
- I-Blonde Flat White: iikhalori ezili-100. ...
- I-Skinny Chai Tea Latte: 120 calories. ...
- I-Nitro Cold Brew: iikhalori ezi-5.
Ngaba igwebu elibandayo liphezulu ngeekhalori?
Kwaye ewe, ufunda oko kulungile, ngokungafaniyo ne-cream cream, i-Cold Foam nonfat ubisi-based. Isiphumo sisityebi esityebileyo esifana ne-meringue ethambileyo ethi, ekugqibeleni, ayizongezi iikhalori kunye neswekile yekhrimu etswetyiweyo.
Ndingayenza njani iPSL yam ebhityileyo?
Uodola njani i-latte yethanga 'elubhityileyo' e-Starbucks. Buza kuba ubisi nonfat kwaye akukho cream cream, utsho uMartin. Oku kuya kunciphisa iikhalori kwindebe enkulu nge-120, okwenza i-260 calories, i-0 grams yamafutha, i-51 grams ye-carbs kunye ne-49 grams yeswekile.
Ngaba i-Starbucks ithanga elibandayo ligwebu lineswekile?
Pumpkin Cold Foam Cold Brew: 70 calories
Buza i-1 ithanga sauce kwi-foam kwaye uqinisekise ukuba abafaki isiraphu ye-vanilla eqhelekileyo. Ibonelela ngeekhalori ezingama-70 kunye I-14 grams yeshukela.
Ngaba i-Starbucks ye-pumpkin cream ineswekile?
Iswekile esezantsi, i-carb ephantsi, ukhetho olusezantsi lwekhalori lufanelekile kwabo bamkela i-keto kunye ne-low-carb yokuphila. Kodwa nazi iindaba zokwenyani: iPumpkin Spice Cream Cold Brew enobungakanani ubude iqulethe malunga neekhalori ezili-140, iigram ezili-18 zecarbohydrates, I-17 grams yeshukela kunye ne-7 grams yamanqatha, ngokutsho kweStarbucks.
Ingakanani icaffeine ekwi venti vanilla sweet cream ebandayo?
Starbucks Cold Brew Caffeine ngokobungakanani
Ubude | IVenti | |
---|---|---|
Cold Brew Ikofu w / ubisi | 150mg | 300mg |
I-Vanilla Sweet Cream Cold Brew | 140mg | 275mg |
Gcina utywala obubandayo | 150mg | 300mg |
Iprotheyini eDityanisiweyo ebandayo | - | - |
• NgoFebruwari wama-6, 2021
Yintoni ugwebu olubandayo?
Ugwebu olubandayo ubisi olunegwebu nonfat olwenza igwebu letopping Iziselo zekofu ebandayo njengekofu ekhenkcezisiweyo, isiselo esibandayo, iicappuccinos ezibandayo kunye nekofu yenitro. Ilinganisa ukugquma okunamagwebu kubisi oluqhunyiweyo kwi-latte okanye kwi-cappuccino, kodwa kwiqondo lobushushu elibandayo ukuze linganyibiliki xa libetha isiselo.
Yintoni isiselo esilungileyo se-calorie ephantsi ye-Starbucks?
I-10 ye-Low-Calorie Starbucks Iziselo
- Ikofu emnyama eshushu okanye ikofu e-Iced. Isiqalo esilula. ...
- ICafé yaseMelika. Ukuba ufuna ukulungiswa kwe-espresso yakho, i-Americano yindlela yokuhamba. ...
- Cappuccino. ...
- I-Nitro Cold Brew kunye ne-Sweet Cream. ...
- Iced Blonde Flat White. ...
- Iced Latte Macchiato. ...
- I-Iced Blonde Vanilla Bean Coconut Latte. ...
- Ishukunyisiwe iti eluhlaza.
Loluphi olona gwebu lubandayo oluvela kwiStarbucks?
Ityuwa yeCaramel Nitro Cold Brew
Ngokuqinisekileyo sesinye sezona ziselo zilungileyo zogwebu ezibandayo.
Ndiyenza njani iodolo yemocha emhlophe enomkhenkce enegwebu lekhrimu eswiti?
IMIYALELO
- Hlanganisa isiqingatha kunye nesiqingatha kunye nesiraphu ye-vanilla kwi-press yaseFransi. ...
- Beka i-sauce emhlophe yetshokolethi, i-espresso, kunye nobisi kwi-cocktail shaker. ...
- Gxuma ngaphakathi kwekomityi nge-caramel sauce. ...
- Kuba Iced White Mocha kwindebe.
- Phezulu kunye ne-vanilla sweet cream ugwebu olubandayo.
Uziodola njani iziselo ezipinki kunye ne-vanilla igwebu elibandayo?
Ukuodola, ngokulula cela ubarista akwenzele Isiselo esiPinki esinegwebu elibandayo levanila kunye nomgubo wematcha oxutywe nogwebu. Yiyo leyo!
Ngaba ikofu yomkhenkce ikwenza ube nendle?
I-caffeine sisivuseleli sendalo esikuncedayo ukuba uhlale uthe qwa. Ikomityi enye evundiweyo ibonelela malunga ne-95 mg ye-caffeine (3). Nangona i-caffeine inamandla amakhulu, isenokuvuselela umnqweno wokuchama. Izifundo ezininzi zibonise ukuba ziyakwazi ukwenza ukucutheka kwikholoni yakho kunye nezihlunu zamathumbu (4, 5).
Ngaba utywala obubandayo bungcono ekulahlekeni kobunzima?
Isishwankathelo I-caffeine kwikofu ebandayo inokunyusa ukuba zingaphi iikhalori ozitshisayo xa uphumle. Oku kuya kwenza kulula ukunciphisa okanye ukugcina ubunzima.
Ngaba ikofu ye-iced ikwenza ukuba utyebe?
Ikofu iyodwa ayibangeli ubunzima - kwaye inokuthi, ngokwenene, ikhuthaze ukulahleka kwesisindo ngokunyusa i-metabolism kunye nokunceda ukulawula ukutya. Nangona kunjalo, kunokuchaphazela kakubi ukulala, okunokukhuthaza ukufumana ubunzima. Ukongeza, iziselo ezininzi zekofu kunye neebhangqa zekofu ezithandwayo ziphezulu kwiikhalori kunye neswekile eyongeziweyo.