Victoria C.
Tsvaga zvese zvaunoda kuziva nezve 5 × 8 marongero, yakanyanya basa mutinhiro unovimbisa kuenderera kwesevhisi. Zvinokanganisa sei hutano? Ndeapi masekete ane chekuita uye muhoro wakaderera werudzi urwu rwechinzvimbo? Titevere kuti tidzidze zvakawanda nezve 5x8 marongero uye matipi ekubudirira mune iyi chaiyo basa modhi.
Zviri mukati
Nheyo dzinokosha
- Kushanda mu5 × 8 kuchinja kunosanganisira kutenderera kwezvikwata zvishanu zvinoshanda maawa masere akatevedzana pakuchinja kumwe chete.
- Zvirongwa zve5x8 zvine mazuva maviri ebasa mangwanani, mazuva maviri masikati, mazuva maviri ehusiku, achiteverwa nemazuva mana ekuzorora.
- Muhoro wakaderera we5 × 8 Production Supervisor chinzvimbo muFrance i €2.
- Iyo 5 × 8 sisitimu inobvumira kuchinjika pakati pezvikwata zvishanu zveimwe nzvimbo yekushandira kwemaawa makumi maviri nemana, kusanganisira kupera kwevhiki.
- Kushanda 5 × 8 kunoreva kuenderera kwemaawa makumi maviri nemana, kusanganisira kupera kwevhiki, nekuchinja kwenguva.
- 5x8 basa rinogona kunzwisiswa sechinhu chakasimba chebasa, chinoda kutenderera nguva nenguva uye kuwanikwa kwemaawa makumi maviri nemana.
5 × 8 masheji: Iyo yakasimba yebasa rhythm yekuenderera mberi kwebasa
Nheyo yekushanda mu5 × 8
Iyo 5x8 work system inosanganisira kutenderera kwezvikwata zvishanu zvinoshanda maawa masere akatevedzana pakuchinja kumwe chete. Iri sangano rinovimbisa kuenderera kwebasa kwemaawa makumi maviri nemana, kusanganisira kupera kwevhiki. Boka rimwe nerimwe rinoshanda mazuva maviri mangwanani, mazuva maviri masikati uye maviri usiku, achiteverwa nemazuva mana okuzorora.
Uku kumhanya kwebasa kunosanganisira kuchinjana nguva nenguva, izvo zvinogona kunetesa kune vamwe vashandi. Nekudaro, inobvumirawo nguva yekuzorora yakawedzerwa, iyo inogona kuve yakakosha mukana wehupenyu hwemunhu uye hwemhuri.
Zvakanakira uye zvakaipira zve5x8 zvirongwa
Kubatsira
- 24-awa kuenderera mberi kwesevhisi
- Nguva dzekuzorora dzakawedzerwa
- Kugona kushanda Muvhuro kusvika Svondo
Kukanganisa
- Kakawanda kuchinjana kwenguva yakatarwa
- Kunyanya kushanda
- Matambudziko ekuyananisa hunyanzvi uye hupenyu hwemunhu
Zvikamu zvezviitwa zvine chekuita
5x8 zvirongwa zvinonyanya kushandiswa mumaindasitiri anotevera:
- indasitiri
- senga
- utano
- chibatiso
- komesi
Iyi sisitimu yakanyatsokodzera mabhizinesi anoda kuvepo zvachose kwevashandi, senge mafekitori, zvipatara kana magetsi emagetsi.
Iyo shoma muhoro we5 × 8 chinzvimbo
MuFrance, muhoro wakaderera we5 × 8 Production Supervisor chinzvimbo i €2. Muhoro uyu unogona kusiyana zvichienderana neruzivo, hunhu uye kambani.
Mhedzisiro yekushanda mu5 × 8 pane hutano
5 × 8 zvirongwa zvinogona kukanganisa hutano hwevashandi, kunyanya:
Kuverenga : Chakavanzika muVenice: Sangana nemutambi wemufirimu ane nyeredzi uye unyudzwe muchirongwa chinokwezva.
- Matambudziko ekurara
- Kugara kuneta
- Ngozi dzemwoyo
- Dambudziko rekucheka
- Matambudziko emusculoskeletal
Saka zvakakosha kuti vashandi vanoshanda 5 × 8 vatarisire hutano hwavo nekutora kudya kwakadzikama, kudzidzira muviri nguva dzose uye kurara zvakakwana.
Mazano ekubudirira mubasa re5x8
Kushanda mu5x8 kunogona kuve kwakaoma, asi zvinokwanisika kubudirira mumhando iyi yechinzvimbo nekutevera mashoma matipi:
- Rongai : Zvakakosha kuronga nguva yako zvakanaka kuyananisa hupenyu hwehunyanzvi uye hwemunhu. Izvo zvakakoshawo kuronga nguva yekuzorora uye yekuzorora kuti udzoke kubva mukuchinjika kwenguva.
- Rara zvakanaka : Matambudziko ekurara akajairika pakati pevashandi vanoshanda 5 × 8 shift. Saka zvakakosha kuita matanho ehutsanana hwekurara kuti uvandudze kunaka kwekurara.
- Idya zvakanaka : Kudya zvine mwero kunokosha kuti urambe uine utano hwakanaka hwomuviri nepfungwa. Zvakakosha kudya michero, miriwo uye zviyo zvakakwana, uye kuderedza kushandiswa kwezvinhu zvakagadzirwa uye zvinwiwa zvine shuga.
- Fambai zvakanaka : Kugara uchisimbisa muviri inzira yakanaka yekudzikisa kushushikana uye kuchengetedza hutano hwakanaka hwemoyo. Zvinokurudzirwa kudzidzira maminitsi makumi matatu ekusimbisa muviri zvine mwero pazuva.
- Kugadzirisa kushushikana : 5 × 8 zvirongwa zvinogona kunetsa. Zvakakosha kutsvaga nzira dzekugadzirisa kushushikana, sekuzorora, kufungisisa kana yoga.
mhedziso
5x8 marongero imhanzi yebasa yakasimba iyo inogona kukanganisa hutano hwevashandi. Zvisinei, nekutevera mazano mashomanana uye kutarisira hutano hwako, zvinokwanisika kubudirira mumhando iyi yechinzvimbo.
⏰ Ndeipi musimboti wekushanda mu5×8?
Iyo 5x8 work system inosanganisira kutenderera kwezvikwata zvishanu zvinoshanda maawa masere akatevedzana pakuchinja kumwe chete. Boka rimwe nerimwe rinoshanda mazuva maviri mangwanani, mazuva maviri masikati uye maviri usiku, achiteverwa nemazuva mana okuzorora. Izvi zvinoita kuti basa rienderere mberi kwemaawa makumi maviri nemana, kusanganisira kupera kwevhiki.
⏰ Ndezvipi zvakanakira uye zvakaipira zve5×8 zvirongwa?
Mabhenefiti anosanganisira kuenderera mberi kwesevhisi yemaawa makumi maviri nemana, nguva yekuzorora yakawedzerwa uye kugona kushanda kubva Muvhuro kusvika Svondo. Izvo zvisingabatsiri ndezvekuchinjisa nguva zhinji yenguva, kumhanya kwakanyanya uye kuoma mukuyananisa hupenyu hwehunyanzvi uye hwepauzima.
⏰ Ndeapi zvikamu zvezviitiko zvinokanganiswa ne5×8 marongero?
5x8 zvirongwa zvinonyanya kushandiswa mumaindasitiri, zvekufambisa, hutano, chengetedzo uye zvikamu zvekutengesa. Iyi sisitimu yakakodzera kune mabhizinesi anoda kuvepo zvachose kwevashandi, senge mafekitori, zvipatara kana magetsi emagetsi.
⏰ Ndeipi muhoro wepasi pechinzvimbo che5 × 8?
MuFrance, muhoro wakaderera we5 × 8 Production Supervisor chinzvimbo i €2. Muhoro uyu unogona kusiyana zvichienderana neruzivo, hunhu uye kambani.
Kuti uwane: Hunyanzvi hwekunyora 'Ndichakufonera mangwana': gwara rakazara uye mienzaniso inoshanda
⏰ Ndezvipi zvinokonzeresa kushanda mu5×8 pane hutano?
Zvirongwa zve5x8 zvinosanganisira kutenderera nguva nenguva kwenzvimbo dzenguva uye kumhanya kwakanyanya kwebasa, izvo zvinogona kukanganisa hutano hwevashandi. Nekudaro, iyo sisitimu inobvumirawo nguva yekuzorora yakawedzerwa, inogona kuve yakakosha bhenefiti yehupenyu hwemunhu uye hwemhuri.
