Kumusoro: 37 Yakanakisa Kufuridzira uye Inokurudzira Yoga Quotes (Mifananidzo)

Akanakisa Yoga Quotes: Yoga ndiyo tsika yakanaka ye muviri nepfungwa, inopa rugare uye kutarisisa kune vateveri vayo uye inovabatsira kukurira kunetseka kwezuva nezuva. Ndokusaka isu takanyora mamwe emakotesheni anoshamisa pa yoga kuti iwe ukukurudzire uye uite kuti iwe ude kudzika kubhizinesi.

Les zvinyorwa zvepamusoro nezveyoga inogona kushanda senzira yekushandisa mashandisirwo emitauro yako, kana kukubatsira kuti ugare wakafemerwa uye uchikurudzirwa, kunyangwe iwe uri mutsva kuchinhu ichi kana wanga uchidzidzira imbwa kudzika yoga kwemakumi emakore.

Yoga chiitiko chemuviri wepfungwa, zvisinei kuti ndeyipi yoga yaunoita, uye zvinobatsira kupa pfungwa dzako chimwe chinhu chekutarisa paunenge uchifamba-famba pamubhedha wako.

Muchikamu chino tinogovana newe muunganidzwa we Yakanakisa Yoga Quotes muMifananidzo izvo zvinokukurudzira iwe.

Wepamusoro Akanyanya Yoga Makotesheni muMifananidzo?

Yoga ndiwo maitiro eseti yekumira uye yekufema kurovedza inovavarira kuunza hutano hwepanyama uye hwepfungwa. Iwo ekutanga mareferensi eyoga anowanikwa muYoga Sutra yePatanjali yakanyorwa makore mazana maviri BC.

ZVINOBATSIRA

Yoga inobatsira kudzikisa kushushikana. Dzidzira iyo Yoga inogara ichibatsira kunzwa zvirinani, kuva nerunyararo, uye kunyarara.
Yoga inokubatsira iwe kuve uripo munguva iripo.
Yoga inovandudza mweya wako.
Yoga inosimbisa muviri wako uye inovandudza kuchinjika kwako.
Yoga inosimbisa kukoshesa kwako.

Chokwadi, iyo yoga uzivi husina kusarudzika: zvese zvinotendwa, kunyangwe zvechitendero kana zvevanhu, vanogona kuwana nhoroondo yavo. Nekudaro, iyo yoga haisi chitendero.

Kuverenga zvakare: 45 akanakisa mapfupi, anofara uye akapusa zvinyorwa zvemazuva ekuzvarwa

Heano makumi mashanu eiyo akanakisa aunofarira yoga makotesheni kukukurudzira uye kukurudzira iwe, chero iwe manzwiro ako.

Sarudza zvaunofarira uye funga nezvazvo nguva inotevera paunoenda kukirasi yeyoga, kungave kune studio kana kumba:

“Runyararo chairwo haruzununguki… mufaro unoramba usingachinji kana pawana purofiti kana kurasikirwa. »Yogi Bhajan
“Pfungwa, kuita uye dzidziso zvakafanana. Mukuita, ivo havasi. »Yogi Berra
Rudo rwakafanana nechinhu chinokwira chinosvava chofa kana chisina kana chekugumbatira.
“Kubudirira kweyoga hakurevi mukwaniso yedu yekuita mamiriro, asi nemashanduriro avanoita mararamiro edu. »TKVDesikachar
Kubudikidza neyoga, munhu wese anokwanisa kuongorora chimiro chavo chemukati nesainzi chaiyo kuti anzwisise chimiro chayo, chimiro uye mashandiro. Chinangwa ndechekuwana ruzivo rwekuzviziva nekuvandudza kunzwisisika kwedu uye kurodza kujekesa kwedu kwemaonero.
“Yoga ndiyo tsika yekudzikamisa pfungwa. »Patanjali
“Mufotori anotora vanhu kuti vamumiririre. Mudzidzisi weyoga anowana vanhu kuti vazvigadzirire ivo pachavo. »T Quotation mamaki
“Kudzikamisa pfungwa iyoga, kwete kungomira pamusoro. »TKV Desikachar
“Chiito kufamba nehungwaru. Nyika izere nekufamba. Izvo izvo izvo nyika inoda ndeyekuziva kufamba. »Sri BKS Iyengar
Iyo chete zen yaunogona kuwana pamusoro pegomo ndeye zen yaunounza kwairi.
Kumisa otomatiki pfungwa kunowanikwa kuburikidza nekunyanyisa kudzidzira mumweya wekuregedza
"Kana ndikarasikirwa nepakati nepose, ndinotambanudza kukwira, uye Mwari anokotama kuti andidzikame. Inoshanda nguva dzese, uye kwete chete muyoga ”T Guillements
Ruzivo runotaura, asi uchenjeri hunonzwa.
“Basa rako harisi rekutsvaga rudo, asi kungotsvaga nekuwana zvese zvipingaidzo zvawakavaka zvinopesana nerudo. »Rumi
Isu tiri izvo zvatinofunga. Zvese zvatiri zvinobva mumifungo yedu.
Isa moyo wako, pfungwa dzako, njere dzako uye nemweya wako kunyangwe mune diki diki rezviito zvako
Simba haribvi mukugona kwemuviri, rinobva mukuda kusingakundike. -Mohandas Karamchand Gandhi
“Yoga inokudzosera kunguva yazvino, iyo yega nzvimbo ine hupenyu huripo. "Hazvizivikanwe
Isu hatisi vanhu vane ruzivo rwemweya, isu tiri vanhu vemweya vane ruzivo rwevanhu
Teerera kutanga, wobva wanzwisisa, zvadaro, uchisiya zvese zvinokanganisa, vhara pfungwa dzako kune zvinokunze, uye zvipire kukudziridza chokwadi chako chemukati.
Kukahadzika zvese, uye kunyanya izvo zvandiri kuzokuudza.
Kufungisisa kuziva pachena kwechiitiko chero chipi, mweya wakadzikama, chibvumirano nenyika
"Dzidzira uye zvimwe zvese zvichauya." Sri K Pattabhi Jois
“Paunofema, unotora simba raMwari kana uchifema, urikubatira nyika. »BKS Iyengar
Chengetedza muviri wako kuitira kuti mweya wako ude kugara mauri
Kufungisisa kuzvibvisa pane izvo zvinozivikanwa. Izvo zvinozivikanwa ndezvekare
Zviri nyore kwazvo kuva mudzidzisi. Kuva mudzidzi kunotora hupenyu hwese. Chinhu chiri nyore kwazvo pasirese kudzidzisa iwe zvausingazive uye nezvausingaite. Chinhu chakaomesesa kuita zvaunodzidzisa.
"Maonero Ekutenda ndiyo yepamusoro fomu yeyoga" Yogi Bhajan
“Muviri wangu ndiyo tembere yangu, uye maanaanas minamato yangu. »Sri BKS Iyengar
Vazivi vekare vakafananidza yoga nemuti wemichero. Kubva kune imwe mbeu inozvarwa midzi, hunde, matavi uye mashizha.
Uku kudzokedzana kufamba kwekufemerwa uye kupera kunopihwa kumuviri wedu kuitira kuti, kudiridzwa nekuzorodzwa, kunopa hupenyu uye hupenyu
Yoga inoratidzirwa kana kuyerera kwekufema kwamira
“Unongorasa zvawakabatirira chete. »Siddharta Gautama Buddha
Hatha yoga inopa kukoshesa muviri wenyama, inova rutsigiro rwekuvapo kwemweya uye chiitiko chayo. Kuchena kwepfungwa hakugoneke pasina rucheno rwemuviri maanoshanda uye nekwaanobatwa nako. Iyo uzivi hweyoga inopa hunyanzvi mukuunganidzwa kwemuviri uye kutonga kweanokosha mweya.
Kunakidzwa kwaunganidzwa, mufaro unounganidzwa uye mufaro unorimwa
Isa moyo wako, pfungwa dzako, njere dzako uye nemweya wako kunyangwe mune diki diki rezviito zvako
“Haugone kudzora zviri kuitika kunze. Asi iwe uchiri kugona kudzora zviri kuitika mukati. »Mr Yoga
Chinangwa cheyoga ndechimwe. Chinangwa choga ndechokubvisa zvipingaidzo zvinotadzisa vanhu kunakidzwa nehupenyu hwavo zvizere.
Yoga zvese inzira dzekuzadzisa Kuzviziva-uye chinangwa chaunoda chemunhu unova mubatanidzwa weiye wega uye wega wepasirese.
“Hapana kuedza munzira yeyoga kwakatambiswa, uye hapana chipingamupinyi chingatidzorere kumashure zvachose. Nhanho imwe diki kuenda kumberi munzira iyi inogona kutidzivirira kubva pakutya kukuru. »Baghavad Gita
Chinangwa chega chehupenyu hwepamweya kusiya zvese zvisiri zvedu, uye kuva zvatiri chaizvo.
“Yoga iri kudzidza kudzoka kwauri. chiri kuwana miganho yako, kuwedzera miganhu yako uye kugona kuzorora zvechokwadi mune zvauri. »Chrisitina Brown
“Yoga yakafanana nemumhanzi. Rwiyo rwemuviri, mutinhimira wemweya uye kuwirirana kwemweya zvinogadzira nhetembo. »Sri BKS Iyengar
“Ingovapo nesimba rako rinoshanduka, uye nekusafungidzira kunopihwa neupenyu. »Sri K Pattabhi Jois
“Yoga mwenje uyo, kana uchingobvira, haumbodzima. Izvo zviri nani iwe zvaunoita, iyo inopenya mwenje. »BKS Iyengar
“Kufungisisa kunounza uchenjeri; kushaikwa kwekufungisisa kunosiya kusaziva. Ziva zvinokuendesa kumberi uye zvinodzosera iwe kumashure, uye sarudza iyo nzira inotungamira kune huchenjeri. "Buddha
“Yoga haingo shanduri matarisiro atinoita zvinhu, inoshandura munhu anoona. »Sri BKS Iyengar
“Haugone kuita yoga. Yoga ndiyo mamiriro ako epanyama. Izvo iwe zvaunogona kuita ndeyoga kurovedza muviri, iyo inogona kuzarurira kwauri kwauri kuramba munzvimbo yako yepanyama. »Sharon Gannon
“Midziyo yakakosha yaunoda mu yoga ndeiyi: muviri wako, nepfungwa dzako. »Rodney Yee
"Yoga inotidzidzisa kuporesa izvo zvisingade kutsungirirwa, uye kutsungirira izvo zvisingarapike." BKS Iyengar
“Kana mweya wacho usina kugadzikana, pfungwa dzinodzungairawo. Asi kana mweya wacho wakadzikama, pfungwa zvakare dzinozogadzikana. iyi ndiyo nzira iyo yogis inozadzisa hupenyu hurefu. Saka munhu wese anofanirwa kudzidza kudzora kufema kwavo. »Hatha Yoga Pradipika
“Muitiro weyoga unosanganisira muviri, pfungwa uye mweya. Iyo inogara ichibereka michero uye inopa avo vanoishandisa izvo zvavanotsvaga. »Sri T. Krishnamacharya
Kugara pamweya kurarama mazuvano. Yoga inokuunza iwe munguva yemazuva ano nekunyatsoziva kuenderana kwemuviri wako, kufamba uye kufema.
Shanduko haifanirwe kutyiwa. Asi, ndiko kukokwa. Nekuti pasina shanduko, hapana chinhu pasi rino chinokura kana kubudirira, uye hapana munhu anozofambira mberi kuzova izvo zvaari kufanirwa kuve. »Anon
“Zviri kuburikidza nekuenderana kwemuviri wangu ndiko kwandakawana kuenderana kwepfungwa dzangu, Hwangu uye huchenjeri hwangu. »Sri BKS Iyengar