Marion V.
Kayan aikin motsa jiki na gida mafi arha: Tare da wuraren motsa jiki da suka rufe duk ƙofofin su, mutane suna yin kirkira idan ya zo motsa jiki na gida. Don ci gaba da shirin motsa jiki, zaku buƙaci adana aan kayan aiki na yau da kullun waɗanda kuke dasu a dakin motsa jiki, daga dumbbells da resistanceungiyoyin juriya zuwa benci mai nauyi.
A cikin wannan labarin, muna gabatar da jerin ma'aikatan edita Ra'ayoyin.tn na mafi kyawun motsa jiki da kayan motsa jiki a cikin 2020.
Table na abubuwan ciki
Fitness: Mafi Kyawun Kayan Kayan Cikin Gida Kuna Bukatar Samun Siffa
Motsa jiki ba tare da barin gidanka abu ne mai yuwuwa ba, kuma lallai ne ba kwa buƙatar yawancin kayan haɗi don hakan. Koyaya, yana yiwuwa a dogara ga Amazon don wadatar da kanka da kyau.
Siyan piecesan kayan motsa jiki na iya kiyaye muku kuɗi a wannan watan: Wani binciken ƙasa da aka yi kwanan nan ya gano cewa Amurkawa suna kashe kuɗi a matsakaici $ 155 kowace wata don kudaden da suka danganci dacewa (wanda ke wakiltar kusan $ 112 a rayuwa).
Yaya za ku iya kashe ƙasa da ƙasa da hakan a sayan lokaci ɗaya, kuma ku iya horar da sau da yawa kamar yadda kake so a cikin jin daɗin gidanka ? Kuna iya adanawa akan biyan kowane wata da kuma lokacin da zaku kashe don neman inji a cikin ɓangaren motsa jiki na cibiyoyin motsa jiki na cikin gida, wanda tabbas ba zaku iya ziyarta ba tukuna.
Kula da jikinka. Shine kadai wurin da zaka zauna.
Wannan kewayon kayan motsa jiki na gida, gami da keken ciki, dumbbells, kwalliyar kwanciyar hankali da ƙari, ba za su ɓata lokacinku ba, amma za su ba ku damar dagawa, sassaka da sauti, yayin kallon Netflix a cikin falonku.
Don karanta: Mafi kyawun gels ɗin wanka na Le Labo don siye a 2020
Manyan 10 Mafi Kyawun Kayan Wasannin Gida
![Gritin Fitness Elastic Band, [5 Pack] Halitta Latex Elastic Resistance Band Motsa kayan aiki don Muscle Building Pilates Yoga -5 Matakan rearfi-tare da Jakar Ajiye](https://m.media-amazon.com/images/I/51tFlyg8v7L.jpg)
![OMERIL Fitness Elastic Band, 1.5M [fakitin 3] Resistance Band 3 Levelarfin Matakai, Naturalarfin Naturalarfin Naturalarfin forasa don Ginin Jiki / Gyara Jiki / Pilates / Yoga tare da Jakar Ajiye](https://m.media-amazon.com/images/I/41uf4F48IGL.jpg)
Kammalawa: Bayan zaɓar mafi kyawun kayan aikin gidan ku
Gidan motsa jiki ba lallai ne ya ci kuɗi ba. Tare da 'yan dumbbells kawai, mai ba da horo na dakatarwa, saitin cones, da igiya mai tsalle, zaku iya samun motsa jiki mai ban sha'awa a ƙasa da $ 150. Abin da kuke buƙata da gaske shine motsawa - duk kayan aikin duniya ba zasu muku wani amfani ba idan baku yi amfani da shi ba.
Idan dalili shine rashin ku, ku adana kuma kuyi saurin biyowa ta hanyar bin koyarwar wata guda. Yana sanya muku alhakin aikinku, yana koya muku yadda ake horarwa da kyau, kuma yana nuna muku yadda zaku tsara ayyukan motsa jikinku.
Da zarar kun kasance a kan hanya madaidaiciya, sai ku yaye kanku daga mai horarwa ku sauka zuwa kasuwanci da kanku.
Gallery & Hotuna
Sanya kanka da accessoriesan kayan haɗin wasanni yana da mahimmanci don kyakkyawan ƙwarewa, amma bai kamata ku manta da tufafinku ba. Samun sutturar da ta dace don yin wasanni a gida hanya ce ta alama don canzawa daga aiki ɗaya zuwa wani, kamar kuna shiga gidan motsa jiki!
Don karanta kuma: 39 Mafi Kyawun Zaɓuɓɓukan Farko don Nemo Hasashen ccerwallon ƙafa a cikin 2020
Amma ba wai kawai ba: hanya ce ta yadda za a iya motsa jiki don motsa jiki. Cdiscount yana ba da zabi mai yawa ga maza da mata, a farashi mai sauƙi.
Saitin da ya kunshi guntun wando da T-shirt daga kamfanin Adidas ana ba da shi musamman kan farashin Yuro 29,90, maimakon Euro 60 da aka saba.
Karanta kuma: Ciyarwar Abinci, Mafi Kyawu 5 don ICG Fatburner
