Umzekelo we-avareji yesisindo / itshathi yokuphakama ukusuka ekuzalweni kuye kwi-18 yeminyaka ubudala
Inkwenkwe | intombazana | |
---|---|---|
Ubudala (unyaka) | ubukhulu (i-cm) | ubukhulu (i-cm) |
12 | 149 | 152 |
13 | 156 | 157 |
14 | 163 | 160 |
• nge-17 kaMatshi 2021
Wazi njani ukuba uya kuba mde okanye mfutshane? Singaqikelela ubude bomntu omdala Umntwana
Kwanele ukusebenzisa ifomula encinci yeemathematika: kwinkwenkwe, yongeza ukuphakama komama + ukuphakama kukayise + 13 cm kwaye ulwahlule ezimbini. Kwintombi, yongeza ubude bukamama + ubude bukayise - i-13 centimeters kwaye ulwahlule ngamabini.
Ingakanani i-avareji yobungakanani bepipi kwi-13?
Impendulo yengcali
Ngolwazi, i ubukhulu Ilungu lobudoda eliqhelekileyo limile moyenne phakathi kwama-12 et 17 cm ubude. Ngoko sele uqhelekile! Enyanisweni, kufuneka ukwazi ukuba ukulinganisa, ubala ukusuka kwi-pubic bone et hayi ukusuka kumphezulu wolusu, odla ngokuba ngaphezulu.
Ukhula njani xa una-14?
- Qubha rhoqo ngexesha le-offseason (ingakumbi i-backstroke), utsale iingalo zakho ngasemva. ...
- Isimo: toned, kufuneka ujonge phambili xa uhamba. ...
- Ukuxhoma kwibar exhathisayo (ukuba kunokwenzeka ... kungcono!) ...
- Ukuma, ukubamba iinzwane zakho (okanye izandla zithe tyaba!)
Obuphi ubungakanani ku-13?
Qinisekisa ubungakanani bomntwana okanye ubungakanani obufanelekileyo bomntwana
Amaqela obudala | Ubungakanani bonyawo ngeesentimitha | Ubungakanani be-US |
---|---|---|
4 ukuya ku-6 yamaSidon 1/2 | 18,4 | 12 |
5 ukuya ku-6 yamaSidon 1/2 | 19,1 | 12 1 / 2 |
5 ukuya ku-7 yamaSidon | 19,7 | 13 |
5 yamaSidon 1/2 ukuya ku8 yamaSidon | 20,4 | 1 1 / 2 |
• NgoJulayi 10, 2019
Ndiyazi njani ukuba ingakanani isayizi yam yabantu abadala?
Le ndlela iqwalasela ukuba amantombazana aya kuba mfutshane kunamakhwenkwe, ukubala kwabo ubungakanani abadala akufunekanga songeze kodwa sithabathe i-13 ekongezweni kwe ubukhulu abazali. Ngoko ke, ukuqikelela i ubungakanani abadala kwintombazana, kuyimfuneko ukubala: (ubukhulu ukusuka kumama + ubukhulu kayise - 13) / 2.
Wazi njani ukuba uza kuba mde kangakanani njengomntu omdala?
Kumakhwenkwe, kufuneka udibanise i ubukhulu kayise kunye nomama (kwi-cm), yahlula i-totali ngamabini, uze udibanise i-6,5 cm. Kumantombazana, umgaqo uyafana. Yongeza nje i ubukhulu kubazali bobabini, yahlula le nto iyonke ngamabini, uze uthabathe i-6,5 cm.
Wazi njani ukuba ufikelele kubude babadala?
Une ubungakanani abadala ithathwa "njengesiqhelo" xa ihambelana naloo nto atteinte ngama-95% abantu, oko kukuthi phakathi kwe-162 cm kunye ne-190 cm kwindoda (i-176 cm ngokwe-avareji) kunye ne-152 cm kunye ne-177 cm yowesifazane (i-164 cm ngokwe-avareji).
Ingakanani i-avareji yobungakanani belungu lobudoda kwiminyaka eyi-12 ubudala?
Ukukhula okuphezulu kwenzeka ngeenxa zonke 12 namaSidon entombini, ingena moyenne 8 cm (6 ukuya kwi-10 cm). Ukukhula ngokupheleleyo kokufikisa Umndilili ngu ukusuka 23-25 cm. I ubukhulu owazisa Est yafika malunga ne-16 yamaSidon kwaye ifumaneka eFransi kwi-163 cm moyenne.
Kutheni ndine zizi kancinci ngo 14?
Ukuba oku kubonakala kungaqhelekanga kuwe, kubalulekile ukubonisana nodokotela wabantwana okanye uurologist okanye i-endocrinologist. Ngokwenene, amanye amadoda anesimo esingaqhelekanga amancinci, kwaye oku ngokuqhelekileyo kubangelwa ingxaki yehomoni. Oku kungaphathwa kakuhle, ukuba ngaba kwenziwa ngexesha lokufikisa hayi emva koko.
Yeyiphi isayizi ekhethwayo yabasetyhini?
Babeya kuzivumela ngovuyo ukuba balukuhlwe ngamadoda amalunga neesentimitha ezingama-20 ubude kunawo. Uphononongo lukwasixelela ukuba amadoda, nawo, anento yokwenza ubukhulu yeqabane labo. Ngokwemigaqo yala manene, i-1m75 iya kuba ubukhulu ilungele a umfazi.
Indlela yokukhulisa ubude kwiiveki ezi-2?
Ukuqubha yenye yezona ndlela zokuzivocavoca zokwandisa ubude. Enyanisweni, emanzini, ubunzima kwiidiski ze-intervertebral kunye namathambo amathambo aphantsi ngokuphawulekayo. Ngexesha lokubhukuda, amalunga abe bhetyebhetye ngakumbi. Kwaye oko kuququzelela inkqubo yokukhula.
Ungakukhawulezisa njani ukukhula komntwana ofikisayo?
Ukuhlaziya kunye nokuphumla okwaneleyo
Ukulala kakuhle kubalulekile ukunyusa imveliso yakho yehomoni ukukhula. I-hormone isebenza ngokufanelekileyo ngexesha lokulala. Ukuqinisekisa ukuba umzimba wenza ngokwaneleyo ihomoni ukukhula, ngaphezu kwayo yonke into efunekayo ukulala kakuhle ebusuku.
Ungakhula njani ubude ngokwendalo nangaliphi na ixesha?
Kwincwadi kaJean-Marie Pons sifumanisa ukuba umkhuba wokolula okujoliswe kakuhle ikhule, ukutya okufanelekileyo kunye nezinye izinto zinokunceda kule ndlela. Uqhubela phambili ukwandiswa kwe-2,5 ukuya kwi-7,5cm ngokuxhomekeke kubantu abaye balandela indlela yakhe.
Yeyiphi isayizi xa umntu ofikisayo eneminyaka emingaphi?
Ukukhula kweenyawo kubantwana abancinci
UBUDALA | EBHEKE UBUKHULU | UTHETHA |
---|---|---|
Iinyanga 7-12 | 17 ukuya ku-19 | 18 (1 isalathiso rhoqo kwiinyanga ezi-2 phakathi kwe-0 kunye ne-15 iinyanga) |
1 unyaka 1/2 | 21 ukuya ku-24 | 22 (1 isalathiso rhoqo kwiinyanga ezi-3 ukusuka kwi-2 ukuya kwi-3 iminyaka) |
2 namaSidon | 23 ukuya ku-26 | 24 |
2 1/2 iminyaka | 24 ukuya ku-26 | 24 1 / 2 |
Obuphi ubungakanani ku-15?
15 namaSidon, unxiba 44.
Xa siyeka ukukhula ntombazana?
Ku amantombazana, ukukhula kukhula ekuqaleni kokufikisa, ngokomndilili kwi-10-11 yeminyaka ubudala. Le ncopho ihlala kude kube yithuba lokuqala, xa ukukhula kuncipha kwaye kumile.ulungelelwaniso, ihlala ijikeleze iminyaka eyi-14-16.
Ndazi njani ukuba unyana wam uya kuba mde kangakanani?
Qikelela i ubukhulu yakho umntwana ngefomula kaTanner
Ke, kwintombazana, ifomula yile: (yakho ubukhulu kwi-cm + ubukhulu Utata ngo-cm-13) ohlulwe ngo-2. Kwinkwenkwe, kwelinye icala, kufuneka usebenzise le ndlela ilandelayo: (yakho ubukhulu kwi-cm + ubukhulu kayise kwi-cm + 13) yahlulwe ngo-2.
Ukhula njani nge-5 cm kwiveki e-1?
Ungatsiba intambo, tsiba ngelixa udlala ibasketball, okanye umtsi kwelinye icala. Uyakhetha. Ukuzivocavoca umzimba kuya komeleza amathambo kunye nezihlunu zakho, kwaye ngokuhamba kwexesha kuya kukunceda ukongeza ii-intshi ezimbalwa ukuphakama kwakho.
Ndazi njani ukuba ndide kangakanani?
inyathelo 2: fumana ubungakanani bakho
ubukhulu FR | ubukhulu US | Isangqa sesifuba (cm) |
---|---|---|
36 | S | 84 |
38 | M | 88 |
40 | M | 92 |
42 | L | 96 |
Ndazi njani ukuba yeyiphi isayizi endiza kuyenza kamva?
Sithi le fomyula ibala "ubukhulu ekujoliswe kuko ngabazali ”. Ke, kwintombazana, le fomyula yile: (your ubukhulu kwi-cm + ubukhulu Utata ngo-cm-13) ohlulwe ngo-2. Kwinkwenkwe, kwelinye icala, kufuneka usebenzise le ndlela ilandelayo: (yakho ubukhulu kwi-cm + ubukhulu kayise kwi-cm + 13) yahlulwe ngo-2.
Ubala njani ubungakanani?
Sebenzisa iteyiphu yakho yethutyana njengomlinganiselo weteyiphu eqhelekileyo.
- Qaphela ukuba ungaqhawuli umtya ngexesha lomsebenzi.
- Yima nkqo ngeenyawo zakho uze ubuye umva eludongeni.
- Yenza uphawu kumtya phezulu kwentloko yakho.
- Jonga umtya we yazi yakho ubukhulu .
Mde kangakanani u-16?
Ubungakanani obuphakathi
Umdala | 2 yamaSidon | 16 yamaSidon |
---|---|---|
ubukhulu (i-cm) | ||
amantombazana | 88 | 165 |
abafana | 89 | 174 |
Juni 26, 2012
Ndinokunyusa njani ubude bam?
amagqabantshintshi ngokwendalo kuvuselela ihomoni ukukhula
- Kutheni indalo ivuselela ihomoni ukukhula ?
- Ukuphumla nokuphumla ngokwaneleyo.
- Vitamin B6.
- Gcwalisa nge-magnesium kunye ne-zinc.
- Imifuno kunye neoyile.
- Ukutya okunotye kakhulu kwiicarbohydrate ezinzima.
- Iiproteni kunye neeamino acid.
Ukhula njani nge-10 cm kwiveki e-1?
Ungatsiba intambo, utsibe ngelixa udlala ibhola yomnyazi, okanye utsibele nje kwicala elinye. Uyakhetha. Ukuzivocavoca kuya komeleza amathambo akho kunye nezihlunu, kwaye ekuhambeni kwexesha, kuya kukunceda ukongeza ezinye iisentimitha ngaphezu kobukhulu bakho.