Yeyiphi eyona calorie Haribo candy? I idragibus inokutyiwa ngabo bonke abo banqwenela ukufumana izimuncumuncu ezincinci ngaphandle aphakama. Iqulethe isixa esikhulu seswekile, ukugqithisa idragibus hayi 'Est ayilunganga kakuhle kumgca. Yena Est ke ngoko kufuneka zisetyenziswe ngokumodareyitha.
Ngaba ilekese ikwenza ukuba unciphise umzimba?
galela slim, kufuneka ... Ukuthintela isonka, iikeyiki, iilekese…? Ubuxoki: Ezi zithintelo aziyomfuneko. "Ngaphandle kokuba ungaphantsi kobunzima bakho bokulingana, akukho kutya aphakama s'il Est ugqitywe yindlala, uthethelela uGqirha Zermati.
Ngaba iilekese zikulungele? Besele sisazi ukuba ukutya kakhulu de iilekese zazingekho ilungele impilo. Kodwa yitya iilekese inokuba yingozi ngokwenene, ityhila iLe Parisien. Ezinye iilekese kuthiwa ziqulathe nanoparticles, izinto eziyingozi apho inkonzo yezempilo izama ukuvavanya ubungozi.
Kutyiwa nini iilekese?
Cacisa nabantwana bakho: banako Yitya iilekese okanye itshokholethi rhoqo emva nasemva kokutya. Khetha ukuba uza kwenza kangaphi: kube kanye ngeveki okanye kube kanye kwiiveki ezimbini, okanye njalo. Le frequency inengqiqo xa zonke izidlo zabantwana zahlukile kwaye zilungelelene.
Indlela yokufumana ubunzima kakuhle?
Ukutya okuphezulu kweekhalori kukuvumela ukuba:
- Khuthaza umdla wokutya.
- Sebenzisa ukutya okune-eneji ephezulu yamandla.
- Nciphisa ukutya okunezinga eliphantsi kakhulu lamandla.
- Yandisa ukutya kwekhalori ngaphandle kokunyusa umthamo wokutya.
- Faka amashwamshwam.
- Zibandakanye ngokuqina okuphakathi komsebenzi.
Yeyiphi eyona lekese iyingozi?
Ngokophononongo olupapashwe liphephancwadi Pediatrics ngoJulayi 2013, iilekese Iintlobo kukholelwa ukuba ngoyena nobangela wokukrwitshwa okungabulaliyo kubantwana baseMelika abaneminyaka eyi-14 nangaphantsi. Abanye iilekese, inyama kunye namathambo nazo ziya kubekwa phezulu kuluhlu lokutya okuthandwa kakhulu. kunye engozini.
Yeyiphi eyona lekese iyingozi ehlabathini?
# 1 - I-SNICKERS.
Zeziphi iilekese ezilungileyo kwihlabathi?
Phezulu kwe-10 iilekese best emhlabeni, phila ixesha elide iswekile ...
- Tagada amaqunube (eJamani)…
- Iibhere zetshokholethi (eFransi)…
- Les Scoubidous (eBelgium)…
- Amaqokobhe arhabaxa (eFransi)…
- IiM & M's (USA) ...
- Iimbotyi zeJelly (USA) ...
- Eloukoum (eTurkey)...
- Iintsini zeWayini (eGreat Britain)
Liliphi ixesha elifanelekileyo lokutya iswekile emini?
Enyanisweni, xa uvusa iswekile yegazi Est eqhelekileyo kwaye umzimba wenzaa ngoko akukho mfuneko sugar ngokukhawuleza. Kwelinye icala, yona a kufuneka iiprotheyini kunye namafutha, kunye nezinye sugar kade. Isidlo sakusasa esinempilo nesilungelelanisiweyo siya kukuvumela ukuba uhlale kude kube yisidlo sasemini.
Kutheni i-candy ilungile?
Les iilekese ngumzekelo wokutya okumnandi, looko kukuthi, ukutya okubonelela ngezinto ezimbalwa zezondlo eziyimfuneko kumzimba (ngaphandle kweswekile efunwa ngumzimba wethu) kwaye isetyenziswe ngaphezu kwayo yonke into yokuzonwabisa (njengetshokholethi, i-crisps, njl.).
Kukuphi ukutya ekufuneka ndikuthathe ukuze ndityebe ngokukhawuleza?
Phezulu kwe-10 yiRandi eyiphi aphakama
- 1 - Iibhanana. Ijusi de iziqhamo, i-smoothies zikhethwa kusasa okanye njenge-snack galela ukunika iivithamini kunye namandla owadingayo galela Usuku. ...
- 2 - Umbona. ...
- 3 - Inkukhu. ...
- 4 - Guacamole. ...
- 5 - De i-oyile ye-olivu. ...
- 6 - Isonka. ...
- 7 - Iziqhamo ezomileyo. ...
- 8 - Iibha de iisiriyeli.
Indlela yokufumana ubunzima kwiintsuku ezi-3 ngokwendalo?
isishwankathelo
- Gcina ukutya okunesondlo.
- Sukuzihoya amashwamshwam.
- Ukutyebisa izitya.
- Nika incasa ekutyeni.
- Kuphephe ukutya ngokungeyomfuneko.
- Lungelelanisa iimenyu kwiziphazamiso ezinokubakho zokwetyisa.
- Yiba nendlela yokuphila esempilweni.
- Ziqhelanise nomsebenzi wezemidlalo olungelelanisiweyo.
Leliphi iyeza elisebenzayo lokufumana ubunzima?
i-mirtazapine (i-Norset); paroxetine (Deroxat); fluoxetine (Prozac); mianserin (Athymil).
Kutheni iilekese zingalunganga?
Ingxaki kukuba bona pas ne sont yenziwe ngeswekile kuphela. Bona sont nayo yenziwe ngezangezo, ezinye zazo ezinokuba yingozi empilweni. Ingakumbi abo bamenyezelayo emlonyeni. Bona sont igcwele isongezo esigxininise kakhulu esihlasela i-enamel yezinyo kunye nesisu.
Yeyiphi iilekese zokuqala zikaHaribo?
Ithatha igama layo kumqambi wayo nakwisixeko esivela kuyo, uBonn: Hans Riegel Bonn. Lakhe inkulumbuso imveliso ithengiswe ngempumelelo enkulu yayiyi "Golden Bear", a candy ijeli esimile njengebhedi emhlophe. IHaribo ixhase ukukhula kwayo ngaphandle koncedo lwangaphandle kwaye ke ihlala iyipropathi yosapho olusisiseko.
Ngaba ilekese engenaswekile ikwenza utyebe?
Banamandla afanayo aswiti njengawo sugar, kodwa awunayo impembelelo efanayo kwimpilo. I-caloric engaphantsi, inokudliwa nguye nabani na onqwenela ukugcina umzobo.
Ngubani otya ilekese eninzi?
1. Sweden (7,7kg / ummi), 2.
Yeyiphi ilekese ethandwayo kumaFrentshi?
Le candy i-liquorice iza kuqala kwiintliziyo ze French. I-Licorice Est ngokwemiqathango yeelekese, i Iilekese ezizithandayo zaseFransi.
Yeyiphi eyona lekese iHaribo idumileyo ehlabathini?
Tagada amaqunube
Ukwakha kwimpumelelo yayo, IHaribo ngoku iyafumaneka kwinguqulelo ePinki. Kodwa i-original ihlala ingenakoyiswa.
Loluphi uhlobo lwelekese oludumileyo ehlabathini?
Haribo inkokeli
I-Confectionery kunye ithengiswe ngo-2014 sont les iilekese kunye ne-lollipops ene-610 yezigidi zee-euro kwiimveliso ezithengiswayo. Kwindawo yesibini, i-chewing gum imele i-333 yezigidi zee-euro.
Ukutya nini iiswekile ezikhawulezayo?
Ngokwenene, ukugaywa kwezi iswekile kakhulu rapide ukuze zisetyenziswe ngokukhawuleza. Ukuyibeka ngokulula, iswekile ezikhawulezayo ziluncedo xa zisetyenziselwa uqeqesho okanye naliphi na elinye ixesha unesidingo rapide en iswekile kwaye ke ngoko ngamandla.
Kutheni ndingatyi iswekile kusasa?
Ngesidlo sakusasa, kwisisu esingenalutho, umzimba wakho unokusabela ngokugqithisileyo ekuthatheni kakhulu sugar. Emva koko unokuncinci kakhulu sugar egazini: le yi-hypoglycemia. Ukuhla kwamandla kunokuvakala. Ithuku liya kukuqhubela kumthombo we sugar ukuze ulungelelanise iswekile yegazi lakho.
Leliphi isixa esicetyiswayo seswekile ngosuku?
Umntu omdala udla umyinge we-180 grams iswekile ngosuku kuquka 140 grams ngenxa le ingqondo enye. Ifuna ukungena sugar ziyahluka ngokobudala, ukusebenza komzimba, kunye nesini.