What’s my ideal body weight and BMI?
Male | Female | |
---|---|---|
Height | Ideal Weight | Ideal Weight |
5u2032 8u2033 | 139 u2013 169 lbs. | 126 u2013 154 lbs. |
5u2032 9u2033 | 144 u2013 176 lbs . | 131 u2013 160 lbs. |
5u2032 10u2033 | 149 u2013 183 lbs. | 135 u2013 165 lbs. |
Similarly, What is a healthy BMI for 5ft 8? Height
Height | Weight (BMI 19u201324) |
---|---|
5’7u2033 | 121u2013153 lbs |
5’8u2033 | 125u2013158 lbs |
5’9u2033 | 128u2013162 lbs |
5’10u201d | 132u2013167 lbs |
What is a healthy BMI for 5’9 male? How is BMI interpreted for adults?
Height | Weight Range | BMI |
---|---|---|
5u2032 9u2033 | 124 lbs or less | Below 18.5 |
125 lbs to 168 lbs | 18.5 to 24.9 | |
169 lbs to 202 lbs | 25.0 to 29.9 | |
203 lbs or more | 30 or higher |
Is 16st obese? For most adults, having a BMI of 18.5 to 24.9 means you’re considered to be a healthy weight. A person with a BMI of 25 to 29.9 is considered to be overweight, and someone with a BMI over 30 is considered to be obese.
Secondly Is the BMI accurate? BMI is not an accurate predictor of health because it does not account for body fat percentage or body fat distribution. … Measurements that are more accurate than BMI at predicting health outcomes include blood pressure, waist circumference, and cholesterol levels.
What should be the weight for 5.6 height?
Weight and height guide chart
Height | Normal weight BMI 19–24 | Overweight BMI 25–29 |
---|---|---|
5 ft 5 in (65 in) | 114–144 lb | 150–174 lb |
5 ft 6 in (66 in) | 118–148 lb | 155 –179 lb |
5 ft 7 in (67 in) | 121–153 lb | 159–185 lb |
5 ft 8 in (68 in) | 125–158 lb | 164–190 lb |
then What is the healthiest waist size? For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.
What is a healthy waist size for my height? — your height. Ideally, your waist measurement should be less than half of your height. (So if you’re 5 foot 6, or 66 inches, your waist circumference should be less than 33 inches.)
What is better than BMI?
Relative fat mass is a better measure of body fatness than many indices currently used in medicine and science, including the BMI.” To work out your BMI, you divide your weight in kilograms by your height in metres, then divide the answer by your height again.
What should a 5 foot 6 man weigh? Typical Average Weight
At 5 foot 6 inches tall an adult woman should weigh approximately 140 pounds and an adult man should weigh approximately 148 pounds, according to the Disabled World disability and health news website.
What is a healthy BMI?
BMI is a person’s weight in kilograms divided by the square of height in meters. … If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range.
What is the ideal weight for 5.8 height male in KG?
Adults Weight to Height Ratio Chart | ||
---|---|---|
5′ 8″ (173 cm) | 126/154 lb (57.1/69.8 kg) | 139/169 lb (63/76.6 kg) |
5′ 9″ (175 cm) | 131/160 lb (59.4/72.6 kg) | 144/176 lb (65.3/79.8 kg) |
5′ 10″ (178 cm) | 135/165 lb ( 61.2/74.8 kg ) | 149/183 lb (67.6/83 kg) |
5′ 11″ (180 cm) | 140/171 lb (63.5/77.5 kg) | 155/189 lb (70.3/85.7 kg) |
• Jan 22, 2022
What is the chest size?
Take a soft tape measure and wrap it under your armpits at the widest part of your chest. The tape measure should be snug around your chest and shoulder blades, but not so tight that it compresses your chest. The number in inches is your chest size.
Is a 26 waist small?
Generally speaking, it’s in the small-medium range. But if your bust-waist-hip is like, 28-26-24 then it will seem big, because of your proportions. But if you’re like 34-26-42 then it’ll seem smaller compared to the width of your chest and hips.
Is a 36 waist fat? Having a 36 inch waist, whether you’re male or female is unhealthy and is a definite sign of obesity.
Is a 34 waist fat? In general if you’re a woman, you want a measurement that’s less than 34.5 inches. If you’re a man, a number below 40 inches is ideal. A measurement that’s higher than those isn’t a death sentence, but it has been strongly linked with a higher risk of several serious diseases including type 2 diabetes.
Is it possible to have a 22 inch waist?
You may be able to lose enough fat to have a 22 inch waist, depending on your current level of body fat. At a certain point however you will not be able to reduce your waist circumference anymore – you cant change bone structure, and some people naturally have a more narrow waist than others. No.
What waist size is attractive? It doesn’t matter how sparkling a woman’s smile is or how lovely her eyes – a cinched-in waist is the most attractive female attribute, a study has found. The magic measurement, according to the research, is a fraction under 26 and a half inches – or a NZ size 8.
How can u tell if ur fat?
A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.
Does muscle affect BMI? Your muscle mass makes up most of your weight
BMI doesn’t account for body composition, which means it misses the difference between muscle mass and fat. … Someone who has a high BMI due to muscle mass most likely doesn’t need to worry about the health problems associated with obesity and being overweight.
Do doctors still use BMI?
Health professionals have been using body mass index, or BMI, to help decide whether people are overweight or underweight for more than 100 years. Researchers in population studies, doctors, personal trainers, and others use the BMI in their work.
What should a 5’6 male weigh in kg? What is Considered the Right Weight for My Height?
Adults Weight to Height Ratio Chart | ||
---|---|---|
Height | Female | Male |
5′ 6″ (168 cm) | 117/143 lb (53/64.8 kg) | 128/156 lb (58/70.7 kg) |
5′ 7″ (170 cm) | 122/149 lb (55.3/67.6 kg) | 133/163 lb (60.3/73.9 kg) |
5′ 8″ (173 cm) | 126/154 lb (57.1/69.8 kg) | 139/169 lb (63/76.6 kg) |
• Nov 30, 2017
How do I lower my BMI quickly?
Eat More Fruits, Vegetables, Whole Grains, and Low- or No-Fat Dairy Products Every Day
- Aim for at least five servings of fruits and vegetables a day. …
- Try and choose whole grain cereal, pasta, rice, and bread. …
- Avoid food that is high in sugar, like pastries, sweetened cereal, and soda or fruit-flavored drinks.
What is a healthy BMI by age? Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27. Research shows that adults over 65 who are underweight experience more health issues and shorter life expectancy.
What is the correct BMI for my age?
Adult BMI Calculator
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5—24.9 | Healthy |
25.0—29.9 | Overweight |
30.0 and Above | Obese |
Jan 21, 2022
What should be weight according to age?
Weight chart for children
Age | Weight |
---|---|
2 years | 22 – 29 pounds |
3 years | 24 – 35 pounds |
4 years | 31 – 41 pounds |
5 years | 34 – 47 pounds |
Is 5 feet 8 inches a good height in India? 5′8″ is definitely an above average height for an Indian man. Most Indian men are around 5′5″5–7″ range, so you will be taller than the majority (not by a lot).