Na ho ja lipompong ho u nontša? Dragibus, Tagada: lipompong tsena ke tsona tlase lik'hilojule.
Ke pompong efe e nang le likhalori tse nyane?
Ke lipompong tse kae ho ja ho ba le letsoalo le molemo nakong ea lijo? The lipompong li pakeng tsa 300 le 500 kcal, moeli o motle o tšoana! Li-jellies tsa litholoana (316 kcal ka 100g) le lipompong tsa jelly (362 kcal ka 100g) ke tse ling tsa tsona. tlase lik'hilojule.
Li-snacks tse tlase tsa khalori ke life? Nyenyane mohlomong de tlase de Khao 100 lik'hilojule
- Nyenyane mohlomong de tlase de Khao 100 lik'hilojule .
- Lipere.
- Li-pistachios.
- Li-crackers tsa chisi.
- Mehloaare.
- Sekwere sa chokolete e lefifi.
- Khalase ea lebese le semi-skimmed
- Lialmonde.
Ke li-cookie life tse nang le lik'halori tse tlase?
Top 10 libiskiti li-aperitifs tlase lik'hilojule !
- Makipikipi. Hafeela e nkiloe ka mokhoa o hlakileng, ntle le letsoai kapa tsoekere, 100g ea popcorn e lekana le 417 kcal.
- Li-chips tsa tortilla tse entsoeng ka poone. ...
- Li-pretzels. ...
- Li-crackers. ...
- Lijoana tsa bohobe. ...
- Lierekisi tse nang le wasabi. ...
- Metsoako ea litholoana tse omisitsoeng. ...
- Li-crackers tsa raese tsa Japane.
Ke likuku life tse nang le lik'halori tse tlase?
Ho fokotsa boima ba 'mele: thepa e besitsoeng hanyane ka hanyane khalori
- N ° 20 - The Opera. Lik'hilojule tse 320 ka 100 g.
- N ° 19 - Rum baba. 297 lik'hilojule ka 100g.
- N ° 18 - The Black Forest. 264 lik'hilojule ka 100g.
- N ° 17 - Sefate sa raspberry. ...
- N ° 16 - The chokolete eclair. ...
- N ° 15 - Phae ea ciliegia. ...
- N ° 14 - Tart ea plum. ...
- N ° 13 - Pie ea rhubarb.
Ke li-cookie life tse nang le lik'halori tse tlase?
Khetho e ntle, ena sont botoro e nyane. Tseo libiskiti, hanyenyane khalori, sont e ruileng ka tsoekere e liehang e lokollang matla butle-butle 'me e u lumella ho tšoarella ho fihlela lijo tsa mantsiboea ntle le ho phunyeha. Tlhokomeliso: botoro e nyane e bonts'a 30 kcal feela.
Lipompong tse mpe haholo ke life?
Des lipompong ntle le menahano ya maiketsetso kapa mebala ya maiketsetso. Li-marshmallows tse koahetsoeng ka tsokolate: Koalas Lutti e nang le monko oa tlhaho oa vanila. Krema Bio. Rotella e nang le monko oa tlhaho oa anise ea linaleli.
Ke seneke sefe ntle le ho nona?
- Lijo tse 15 tse bobebe ntle le ho nona . A na u ikutloa u soabile hanyenyane har'a hoseng kapa thapama? ...
- Apole. Liapole ke mokhoa o motle oa ho u "tsila" 'me li ka jeoa e le seneke sa hoseng kapa thapama. ...
- Lehe le phehiloeng ka thata. ...
- Yoghurt e bonolo. ...
- Linate. ...
- Apolekose. ...
- Khoho e batang. ...
- Sengoathoana sa bohobe.
Ke lijo life tseo re ka li jang ka boithatelo ntle le ho nona?
10 lijo ho khorisa ba sa eeng ruruhe
- Tapole.
- Banana.
- Oatmeal.
- Ka video: Blackcurrant porridge.
- Linaoa tse khubelu.
- Cheese e tšoeu 0%
- Apole.
- Mahe.
Ke seneke sefe bakeng sa lijo?
Leka sena:
- Peo.
- Linate tse tala.
- Litholoana tse omisitsoeng.
- Li-crackers tse phetseng hantle (ke hore lijo-thollo kaofela)
- Nama ea khomo e tlaase ea sodium kapa turkey jerky.
- puree ea apole e sa tsoekere.
- Litholoana kaofela.
- Kale Chips
Ke likuku life tse sa u nonneng?
Ehlile, the likuku li etsa sont pas ha motheong wa dijo de lijo!
...
Kuku e kae ?
Matla (Kcal) / 100g | Matla (Kcal) / karolo | |
---|---|---|
Tatso e omileng | 393 | 59 |
Botoro e nyane | 443 | 31 |
Bohobe bo bokhutšoane | 498 | 35 |
Ke kuku efe e ommeng bakeng sa lijo?
tšollele lijo tsa hoseng tse leka-lekaneng li molemo de tlatsa de tsoekere e liehang, ka hona e tla khothaletsoa de senya likuku joalo ka libotoro tse nyane kapa bohobe bo bokhutšoane.
Li-cookie tse phetseng hantle ke life?
Haeba ke shebella k'holeseterole ea ka: boudoirs, libiskiti ka khaba. "Li na le 2 ho 4% ea lipids (mafura) khahlano le 30% ea madeleine kapa kuku", ho pheha khang setsebi sa lijo sa Florence Daine.
Likuku tse phetseng hantle ke life?
Li-cookie tsa litholoana.
Ho nahanoa hore li molemo bakeng sa bophelo bo botle ba hau, esita le garena leseli! Leha ho le joalo, hangata litholoana ha li etse joaloEST ho feta 5% kapa ka tlase ho moo, ho latela phuputso e entsoeng ke Mokhatlo oa Sechaba oa Tšireletso ea Bareki CLCV.
Ke kuku efe eo u ka e jang ha u le lijong?
Ehlile, likuku ha se lijo tsa mantlha tsa puso !
...
seo biscuit ?
Matla (Kcal) / 100g | Matla (Kcal) / karolo | |
---|---|---|
Litholoana jeme tarts | 365 | 26 |
Li-wafers tsa litholoana | 345 | 17 |
Cake jeme e tletse | 352 | 106 |
Seo u lokelang ho se latsoa e le hore u se ke ua nona?
tšollele ke kopa u ho ho latsoa le hlokang ruruhe, o ka khetha tšollele cottage chisi e nang le muesli le sengoathoana sa litholoana mohlala. Hape nahana ka lipeo tsa oli tse kang lialmonde tse nang le fiber e ngata. Haeba u le letsoai haholoanyane, u ka ja meroho e tala ka tzatzíki kapa hummus.
Lipompong tse phetseng hantle ke life?
Mehlala e meng ea lipompong tse phetseng hantle ho fumana ka lebenkeleng
Libonone Fini Sanchez: ha ho na gluten e tiisitsoeng. Yum Earth Organics Lollipops: E ruile ka vithamine C. Libonone Mint-Kukzu: E matlafalitsoe ka spirulina. La Butinerie libere tse ngata tsa litholoana: tse entsoeng ka tsoekere ea 'moba le lero la litholoana.
Lipompong tse ntle ka ho fetisisa lefatšeng ke life?
Top 10 lipompong tse ntle ka ho fetisisa lefats'eng, phela nako e telele tsoekere e ...
- Tagada fragole (Jeremane)…
- Libere tsa chokolete (Fora)…
- Les Scoubidous (Belgium)…
- Likhetla tse makatsang (Fora)…
- The M & M's (USA) ...
- Jelly Beans (USA) ...
- Loukoum (Turkey) ...
- The Wine Gums (Great Britain)
Ke lipompong life ntle le tsoekere?
LIMABELE TS'OELE E MONATE BAKENG SA TŠEBELETSO
- Fruity Gums Jelly sans e ekelitsoe ...
- Bear Erasers sans e ekelitsoe ka……
- Liraba tsa botlolo ea Cola sans e ekelitsoe……
- Libonone Mahe a linotsi / Lemon Pictolin Tsoekere mahala ……
- Libonone Anise Pictolin Tsoekere mahala E kentsoe……
- Libonone Licorice Pictolin Tsoekere mahala ...
Ke hobane'ng ha batho ba ja ntle le ho nona?
E, batho ba bang ba nona ntle le ho ja Hape. Litlhaloso tse 'maloa tse ka khonehang: tšekamelo ea lelapa ea ho fumana boima ba' mele, mokhoa oa bohlokoa oa ho phela bophelo bo botle, khatello ea maikutlo, khatello ea maikutlo, certains lithethefatsi, ho se leka-lekane ha li-hormone, liphello tsa botsofali.
Joang hore u se ke ua lla bosiu ka pel'a TV?
Hlatsoa meno
Hlatsoa meno ka mor'a ho ja le pele u itloaetsa ka pel'a TV e ka u thusa ho hanela takatso ea ho hlaba. Ho tlatselletsoa Ho ne ha u sa batla ho silafatsa meno, tatso ea sesepa sa meno e ka qetella e u kholisa hore u etse ntho e 'ngoe ntle le ja.
Ke lijo life tse fokotsang tlala ntle le ho nona?
Ho qoba litakatso, re khetha ho tsena sehiloeng dijo - tlala eo re tla e emisa ka katleho le hlokang fumana liponto.
- 1 - chisi ea cottage. ...
- 2 - Apole. ...
- 3 - Lialmonde. ...
- 4 - Mahe. ...
- 5 - Oat bran. ...
- 6 - Konjac. ...
- 7 - Banana. ...
- 8 - Sopho.
Ke lijo life tseo u ka li jang mantsiboea ntle le ho nona?
Ka nepo, lijo tse fokolang bakeng sa mantsiboea e tlameha ho etsoa ka: 200 ho isa ho 250 g ea meroho: meroho e tala, meroho e phehiloeng kapa sopho. 100 ho isa ho 125 g ea protheine e omeletseng: likhoho, tlhapi, mahe, tofu, linaoa. 120 ho isa ho 150 g ea lithollo: quinoa, pasta e felletseng, raese e sootho, jj.
Ke meroho efe eo u ka e jang ha u rata?
- Meroho slimming: 20 allies to add to the menu.
- Linaoa tse tala li meroho ho fokotsa mmele.
- Semela se lenngoeng ke meroho ho fokotsa mmele.
- Endive ke meroho ho fokotsa mmele.
- Zucchini ke meroho ho fokotsa mmele.
- Asparagus ke mofuta oa meroho ho fokotsa mmele.
- Broccoli ke meroho ho fokotsa mmele.
- Kh'abeche e tala ke meroho ho fokotsa mmele.