Kudya zvihwitsi kunokupfutisa here? Dragibus, Tagada: zvihwitsi izvi ndizvo zvishoma caloric.
Ndeipi siwiti ine macalorie mashoma?
Zvihwitsi zvipi kudya kuti uve nehana iri nani panguva yekudya? The zvinozipa gadzira pakati pe300 ne500 kcal, yakanaka margin zvese zvakafanana! Michero jellies (316 kcal pa100g) uye jelly candies (362 kcal pa100g) ndemamwe zvishoma caloric.
Ndezvipi zvakaderera macalorie snacks? Diki zvikazo de zvishoma of 100 makoriyori
- Diki zvikazo de zvishoma of 100 makoriyori .
- Pears.
- Pistachios.
- Cheese crackers.
- Maorivhi.
- Chikwere chechokoreti yakasviba.
- Girazi remukaka wesemi-skimmed
- Maamanda.
Ndeapi makuki akanyanya kuderera mumacalorie?
Pamusoro gumi mabhisikiti aperitifs zvishoma caloric !
- Popcorn. Chero bedzi iyo inotorwa zvakajeka, isina munyu kana shuga, 100g yepopcorn yakaenzana ne417 kcal.
- Chibage-based tortilla chips. ...
- The pretzels. ...
- Crackers. ...
- Zvingwa zvechingwa. ...
- Peas with wasabi. ...
- Misanganiswa yemichero yakaomeswa. ...
- Japanese mupunga crackers.
Ndeapi makeke ane macalorie akaderera?
Kuderedza uremu: zvinhu zvishoma zvakabikwa caloric
- N ° 20 - The Opera. 320 macalorie pa100g.
- N ° 19 - Rumu baba. 297 macalorie pa100g.
- N ° 18 - The Black Sango. 264 macalorie pa100g.
- N ° 17 - The raspberry muti. ...
- N ° 16 - The chokoreti eclair. ...
- N ° 15 - The cherry pie. ...
- N ° 14 - The plum tart. ...
- N ° 13 - The rhubarb pie.
Ndeapi makuki akanyanya kuderera mumacalorie?
Sarudzo yakanakisa, iyi finden Sie ruomba diki. Avo mabhisikiti, zvishoma caloric, finden Sie akapfuma mushuga inononoka inosunungura simba zvishoma nezvishoma uye inokubvumira kuti ugare kusvikira kudya kwemanheru pasina kuputika. Cherechedza: bhotela duku rinoratidza 30 kcal chete.
Ndezvipi zvinotapira zvishoma?
Des kendi pasina zvinonhuwira zvekugadzira kana mavara ekugadzira. Chocolate coated marshmallows: Koalas Lutti nekunhuhwirira kwakasikwa kwevanilla. Iyo Krema Bio. Iyo Rotella ine kunhuhwirira kwechisikigo kwenyeredzi anise.
Chii chikadyiwa pasina kukora?
- 15 snack foods pasina mafuta . Unonzwa nzara zvishoma pakati pemangwanani kana masikati? ...
- Apple. Maapuro inzira yakanaka yeku "kumisa" iwe uye inogona kudyiwa sechikafu chemangwanani kana masikati. ...
- Zai rakaoma. ...
- Yoga yoga. ...
- Nuts. ...
- The apricot. ...
- Huku inotonhora. ...
- Chimedu chechingwa.
Ndechipi chikafu chatinogona kudya pamadiro pasina kuwedzera uremu?
10 chikafu kugutsa vasingadaro zvimba
- Mbatata.
- Bhanana.
- Oatmeal.
- Muvhidhiyo: Blackcurrant porridge.
- Bhinzi dzvuku.
- White cheese 0%
- Apple.
- Mazai.
Chii snack munyaya yekudya?
Edza IZVI:
- Mbeu.
- Nzungu mbishi.
- Zvibereko zvakaomeswa.
- Healthy crackers (kureva zviyo zvose)
- Low sodium beef kana turkey jerky.
- Unsweetened apple puree.
- Michero yose.
- Kale Chips
Ndeapi makuki asingakuite mafuta?
Chokwadi, the cookies kuita finden Sie baratos pahwaro hwezvokudya de diet !
...
Ko kuki ?
Simba (Kcal) / 100g | Simba (Kcal) / chikamu | |
---|---|---|
Dry taste | 393 | 59 |
Bota diki | 443 | 31 |
Shortbread | 498 | 35 |
Ndeipi keke yakaoma yekudya?
dira kudya kwemangwanani kwakadzikama kunodiwa de Zadza de shuga inononoka, saka ichakurudzirwa de kudya cookies semabhota madiki kana chingwa chipfupi.
Ndeapi makuki ane hutano zvakanyanya?
Kana ndikatarisa cholesterol yangu: boudoirs, mabhisikiti nechipunu. "Idzo dzine 2 kusvika 4% lipids (mafuta) inopesana ne30% mu madeleines kana keke", anopikisa Florence Daine dietician.
Ndeapi makeke ane hutano zvakanyanya?
Fruit cookies.
Vanofungidzirwa kuti vari nani kune hutano hwako, kunyange ndinoiitawo chiedza! Kazhinji, zvisinei, chibereko chemukati hachiitiEst kupfuura 5% kana zvishoma, maererano neongororo yakaitwa neNational Association for the Defense of Consumers CLCV.
Nderipi keke rekudya iwe uri pakudya?
Ehe, makuki handicho chikafu chikuru che utongi !
...
chii bhisikiti ?
Simba (Kcal) / 100g | Simba (Kcal) / chikamu | |
---|---|---|
Fruit jam tarts | 365 | 26 |
Fruit wafers | 345 | 17 |
keke jamu yakazara | 352 | 106 |
Chii chekuravira kuitira kuti usawedzera uremu?
dira kuti ndikufadze kuravira sans zvimba, unogona kusarudza dira cottage cheese ine muesli uye chidimbu chemuchero semuenzaniso. Fungawo nezvemhodzi dzemafuta semaarumondi ane fiber yakawanda. Kana uine munyu wakawanda, unogona kudya muriwo mbishi netzatzíki kana hummus.
Ndezvipi zvihwitsi zvine hutano zvakanyanya?
Mimwe mienzaniso ye masiwiti ane hutano kuwana muchitoro
Candies Fini Sanchez: yakavimbiswa gluten-isina. Yum Earth Organics Lollipops: Yakapfuma muvhitamini C. Candies Mint-Kukzu: Yakafumiswa ne spirulina. Multi fruit bears La Butinerie: yakagadzirwa nenzimbe uye muto wemichero.
Ndeapi masiwiti akanakisa munyika?
Pamusoro gumi best candies munyika, rarama kwenguva refu shuga mu ...
- Tagada sitirobheri (Germany)…
- Chocolate bears (France)…
- Les Scoubidous (Belgium)…
- Mabhomba akashata (France)…
- Iyo M & M's (USA) ...
- Jelly Beans (USA) ...
- Loukoum (Turkey) ...
- The Wine Gums (Great Britain)
Chii candy pasina shuga?
ZVIVIVI ZVISINA SHUWA INE SWEETENER FOR DIABETICS
- Fruity Gums Jelly Shuga mahara akawedzera...
- Bear Erasers Shuga mahara yakawedzerwa ne……
- Cola Bottle Erasers Shuga mahara akawedzera……
- Candies Huchi / Lemon Pictolin Shuga yemahara ……
- Candies Anise Pictolin Shuga yemahara Yakawedzerwa……
- Candies Licorice Pictolin Shuga yemahara ...
Sei vanhu vachidya vasina kuonda?
Hongu, vamwe vanhu vanowedzera uremu pasina kudya zvimwe. Tsananguro dzakati wandei dzinogoneka: mhuri inofungidzira kuwedzera uremu, mararamiro akakosha ekugara, kushushikana, kushushikana, certains zvinodhaka, kusaenzana kwehomoni, zvinokonzerwa nekukwegura.
Nzira yekusaita sei manheru pamberi peTV?
Geza mazino
Geza mazino ako wapedza kudya uye usati wagara pamberi peTV inogona kukubatsira kuramba chido chekuda nibble. Pamusoro pe ne usingachadi kusvibisa mazino ako, kunakirwa kwemushonga wemazino kunogona kupedzisira kwave kukunyengerera kuti uite chimwe chinhu kunze kwe udye.
Ndechipi chikafu chinopedza nzara pasina kukufutisa?
Kuti tidzivise zvishuwo, tinosarudza izvi chikafu chekucheka - nzara izvo zvatichamisa zvinobudirira sans kuwana pondo.
- 1 - Cottage cheese. ...
- 2 - Apuro. ...
- 3 - Almonds. ...
- 4 - Mazai. ...
- 5 - Oat bran. ...
- 6 - Konjac. ...
- 7 - Bhanana. ...
- 8 - Muto.
Ndechipi chikafu chekudya manheru pasina kuwedzera uremu?
Zvakanakisa, slimming chikafu che manheru inofanira kuumbwa ne: 200 kusvika 250 g yemiriwo: miriwo yakasvibirira, miriwo yakabikwa kana soup. 100 kusvika 125 g yeprotein yakaonda: huku, hove, mazai, tofu, legumes. 120 kusvika 150 g yezviyo zvakakwana: quinoa, wholemeal pasta, mupunga webrown, nezvimwe.
Ndeupi muriwo waungadya paunoda?
- Muriwo slimming: makumi maviri evabatsiri kuti vawedzere kumenyu.
- Bhinzi dzakasvibirira dziri muriwo kuonda.
- Shiraplanti ndeye muriwo kuonda.
- Endive ndeye muriwo kuonda.
- Zucchini iri muriwo kuonda.
- Asparagus ndeye muriwo kuonda.
- Broccoli iri muriwo kuonda.
- Green kabichi iri muriwo kuonda.