Kodi kutha msinkhu kumatha bwanji kwa atsikana? Kuchitika kwa malamulo ndi chizindikiro cha kutha msinkhu chomwe chikutha ndipo chifukwa chake kutha kwa nsonga ya kukula kwa msinkhu. Komabe, pambuyo zoyambira zake malamulo, mtsikana angathebe kukula Masentimita angapo, nthawi zina mpaka 10 cm kutengera vuto.
Kodi timasiya liti kukula?
Tikhoza kukula kwa zaka zoposa 20 kwa anyamata, kucheperapo kwa atsikana. Kukula kumayamba pakubadwa, pansi pa ulamuliro wa mahomoni osiyanasiyana kuphatikizapo kukula kwa hormone. Imathamanga pa kutha msinkhu ndi Imani pambuyo pang'ono.
Kodi mungakule bwanji mukatha kusamba? Njira ina yolosera taille wamkulu ayenera kutengera tsiku loyamba malamulo kuyambira phindu la taille adzakhala 3 mpaka 14 cm (pafupifupi 3 cm) koma njirayi imafuna kuganizira zaka za mtsikana pa nthawi yoyamba. malamulo.
Kodi mungakule bwanji masentimita asanu mu sabata limodzi?
Mutha kudumpha chingwe, kudumpha mukamasewera basketball, kapena kungodumpha mbali imodzi. Mumasankha. Kuchita masewera olimbitsa thupi kumalimbitsa mafupa ndi minofu yanu, ndipo popita nthawi, ikuthandizani kuwonjezera mainchesi angapo kutalika kwanu.
Momwe mungakulire kutalika pambuyo pa kutha msinkhu?
Iwalani zolimbitsa thupi zomwe zimamanga mafupa anu molingana ndi kuchuluka kwake, koma m'malo mwake sankhani basketball, kusambira, yoga kapena ntchito iliyonse yomwe ingatambasulire minofu yanu. Ganiziraninso momwe mumakhalira, ngati gait yanu ikadali yosaka, mudzawoneka wamfupi.
Kodi ndizotheka kutalika patadutsa zaka 25?
N'zotheka kukula kokha pamene mafupa mating zichereŵedwe satero sont osati welded. Kamodzi mafupa sont welded, il N 'Est more zotheka kukula. A priori, pa 25 Turo, kukula Est kumaliza, choncho il palibenso njira ina iliyonse yowonjezerera kukula kwake.
Kodi tingadziwe bwanji ngati tikufuna kukula mapazi ambiri?
Kwa atsikana, nthawi zambiri, nsonga ya kukula kwa miyendo ya m'munsi imayima motsimikizika pa nthawi yoyamba. Kumbali inayi, ya anyamata amakhala pafupifupi zaka 14 ndipo amapitilira zaka ziwiri kapena zitatu. Izi sizikutanthauza kuti mudzasunga kukula komweko m'moyo wanu wonse.
Kodi ndizotheka kusiya kukula pa 14?
En fait, sitingathe siyani kukula, kupatulail ichi ndi anomaly. Choncho il lankhulani ndi dokotala wanu. Koma dziwani kuti atsikana amakula mwachangu kuposa anyamata chifukwa kutha msinkhu kumafika 2 nto kale. Kenako anyamatawo anawagwira n’kuwadutsa.
Mumadziwa bwanji saizi yomwe mudzachite mtsogolo?
Choncho, kuyerekeza taille wamkulu wa mtsikana, m'pofunika kuwerengera: (kukula kuchokera kwa mayi + taille wa atate - 13) / 2. Nthawi zina, njira iyi, yomwe imatchedwanso kuti Tanner's formula, ikufuna kuwerengera motere: (taille kuchokera kwa mayi + taille wa atate) / 2 ndikuwonjezera kapena kuchotsa 6,5 molingana ndi kugonana kwa mwanayo.
Momwe mungakulitsire kutalika?
Chithandizo chofala kwambiri chomwe madokotala amagwiritsa ntchito kuonjezera kuthamanga kwa magazi taille ndi hormone yakukula, yomwe imaperekedwa ndi jakisoni pansi pa khungu paubwana ndi / kapena kutha msinkhu.
Momwe mungapezere masentimita 5 kukula?
Kusambira. Kusambira mosakayikira ndi masewera omwe amakupatsani mwayi gagner mainchesi angapo muyenera kumverera bwino. M'madzi, minofu yanu yambiri imatsitsimuka ndikupanga malo kuti ma vertebrae anu akule. Sambani mukutambasula momwe mungathere ndipo muwona zotsatira.
Kodi mungakule bwanji mwachangu momwe mungathere?
Nyama, nsomba ndi mazira zili ndi mapuloteni, omwe amathandiza kuti apange minofu, mafupa ndi tsitsi. Zipatso ndi ndiwo zamasamba zimakhala ndi mavitamini ambiri. Zakudya za mkaka monga tchizi, yogurt ndi mkaka zili ndi calcium, yomwe ndiyofunika kwambiri pakulimbitsa mafupa anu.
Momwe mungakulire masentimita angapo?
Palibe njira ya kukula kupitirira apo. Chithandizo chokha chokhala ndi mahomoni okula chikhoza kugwira ntchito. Koma zimangolembedwera anthu omwe alibe kukula kwa hormone (dwarfism). Chifukwa chake zakudya zanu sizikulolani kutero kukula kupitirira apo.
Kodi kukula mu unyamata?
Nyama, nsomba ndi mazira zili ndi mapuloteni, omwe amathandiza kuti apange minofu, mafupa ndi tsitsi. Zipatso ndi ndiwo zamasamba zimakhala ndi mavitamini ambiri. Zakudya za mkaka monga tchizi, yogurt ndi mkaka zili ndi calcium, yomwe ndiyofunika kwambiri pakulimbitsa mafupa anu.
Kodi mungakulitse bwanji kukula kwanu muunyamata?
Comment mwachilengedwe zimapangitsa mahomoni kukula
- Chifukwa chake mwachilengedwe chimalimbikitsa mahomoni kukula ?
- Mpumulo wokwanira komanso wokwanira.
- Vitamini B6.
- Dzazani ndi magnesium ndi zinc.
- Zamasamba ndi mafuta.
- Zakudya zokhala ndi chakudya chambiri.
- Mapuloteni ndi amino acid.
Kodi mungakule bwanji kukula kwa achikulire?
Chithandizo chofala kwambiri chomwe madokotala amagwiritsa ntchito kuonjezera kuthamanga kwa magazi taille ndi hormone yakukula, yomwe imaperekedwa ndi jakisoni pansi pa khungu paubwana ndi / kapena kutha msinkhu.
Kodi mungakule bwanji mukadzakula?
Chithandizo chofala kwambiri chomwe madotolo amawonjezera kutalika Est hormone yakukula, yomwe imaperekedwa ndi jakisoni pansi pa khungu nthawi yaubwana komanso / kapena kutha msinkhu.
Kodi kukula pambuyo mapeto a kukula?
M'malo mwake, chinsinsi cha a kukula kupambana kumadalira zakudya zopatsa thanzi komanso zosiyanasiyana. Chakudya choyenera chimakhala ndi mapuloteni, ndiwo zamasamba, zipatso, shuga wochepa, mkaka ndi madzi. Banja lililonse lachakudya limakupatsirani china chake chomwe chili chabwino kwa thupi lanu.
Kodi mapazi akukula?
"Pulogalamu ya phazi limakula mpaka kumapeto kwa unyamata, koma zinthu zingapo zingayambitse kusintha kwa nsapato. Zizolowezi zamoyo monga nsapato zimatha kusiyanasiyana m'lifupi mwake phazi. Izi zimawoneka mosavuta kumapeto kwa chilimwe: pambuyo pa milungu ingapo popanda zopinga, zimakula.
Ndi kukula kotani pa 13?
Dziwani kukula kwa mwana kapena kukula koyenera kwa mwana
Magulu a zaka | Kukula kwa phazi mu centimita | Kukula kwa US |
---|---|---|
4 ku 6 nto 1/2 | 18,4 | 12 |
5 ku 6 nto 1/2 | 19,1 | 12 1 / 2 |
5 ku 7 nto | 19,7 | 13 |
5 nto 1/2 mpaka 8 nto | 20,4 | 1 1 / 2 |
• Jul 10, 2019
Kodi mapazi amakula akamakalamba?
Akatswiri athu aŵiri amavomereza kuti: “Muukulu wathu phazi bwino amakhala mu kukula kwa nsapato kwa zaka zingapo. Koma, kukula uku sikutanthauzaEst sichimazizira ndipo nthawi zambiri chimawonjezeka okalamba.
Kodi mungakule bwanji kutalika pa 22?
Chithandizo chofala kwambiri chomwe madokotala amagwiritsa ntchito kuonjezera kuthamanga kwa magazi taille ndi hormone yakukula, yomwe imaperekedwa ndi jakisoni pansi pa khungu paubwana ndi / kapena kutha msinkhu.
Kodi mumakula pambuyo pa zaka 15?
Ziwalo zonse za thupi sizitero kukula osati nthawi yomweyo
Kukula kwachangu kumakhudzanso miyendo ya m'munsi, makamaka mapazi, omwe amafika kukula kwawo mozungulira zaka 13 mwa atsikana. 15ans mwa anyamata.
Kodi ndizotheka kuchepa?
Inde, munthu, ndi msinkhu, amawona kukula kwake pang'onopang'ono. Ndi kusiyana kwakukulu pakati pa munthu ndi munthu. Kwa zazikulu, taya masentimita angapoEst osati vuto la zodzoladzola, komabe likhoza kutanthauza chiopsezo chachikulu cha kusweka kotsatira.