Zolemba Zabwino Kwambiri za Yoga: Yoga ndichizolowezi chabwino cha thupi ndi malingaliro, imapereka mtendere ndi chisamaliro kwa omutsatira ndikuwathandiza kuthana ndi kupsinjika kwa tsiku ndi tsiku. Ichi ndichifukwa chake tapanga zolemba zodabwitsa kwambiri pa yoga kuti zikulimbikitseni ndikupangitsani kuti muyambe kuchita bizinesi.
Les zolemba zapamwamba za yoga itha kukhala ngati mawu oyamba ogwiritsira ntchito mawu ena ophatikizika, kapena kukuthandizani kuti mukhale olimbikitsidwa komanso olimbikitsidwa, ngakhale mutakhala atsopano pankhaniyi kapena mwakhala mukuchita masewera olimbitsa thupi agalu kwazaka zambiri.
Yoga ndimachitidwe azolimbitsa thupi, mosasamala mtundu wa yoga yomwe mumachita, ndipo zimathandiza kupatsa malingaliro anu chinthu choti muziyang'ana mukamayenda mozungulira mphasa yanu.
Munkhaniyi tikugawana nanu gulu la Zolemba Zabwino Kwambiri pa Zithunzi zomwe zidzakulimbikitsani.
Ndemanga Zapamwamba Kwambiri za Yoga mu Zithunzi?
Yoga ndizochita zolimbitsa thupi komanso kupuma zomwe zimafuna kuti munthu akhale wathanzi. Zolemba zoyambirira za yoga zimapezeka mu Yoga Sutra ya Patanjali yolembedwa zaka 200 BC.
UBWINO WAKE
- Yoga imathandiza kuchepetsa kupsinjika. Yesetsani kuchita izi Yoga imathandizira nthawi zonse kukhala bwino, kukhala mwamtendere, komanso kukhazikika.
- Yoga imakuthandizani kuti mukhalepo pakadali pano.
- Yoga imathandizira mpweya wanu.
- Yoga imalimbitsa thupi lanu ndikuwongolera kusinthasintha kwanu.
- Yoga imalimbitsa chidwi chanu.
Zowonadi, yoga ndi filosofi yopanda kumangokhalanso wokha: zikhulupiriro zonse, ngakhale zachipembedzo kapena zokomera anthu, zitha kupeza mbiri yawo. Komabe, yoga si chipembedzo.
Kuwerenganso: 45 yabwino kwambiri, yosangalatsa komanso yosavuta zolemba zokumbukira kubadwa
Nazi 50 ya mawu abwino kwambiri a yoga kuti akulimbikitseni ndi kukulimbikitsani, mulimonse momwe mungasangalalire.
Sankhani zomwe mumakonda ndikuganiza za iwo nthawi ina mukadzapita ku kalasi ya yoga, kaya mu studio kapena kunyumba:
- "Mtendere weniweni sungagwedezeke ... chisangalalo sichisintha pakakhala phindu kapena kutayika. »Yogi Bhajan
- "Mwachikhulupiriro, machitidwe ndi malingaliro ndizofanana. Pochita, iwo sali. »Yogi Berra
- Chikondi chili ngati chomera chofota chomwe chimafota chikakhala kuti sichikhala nacho kanthu.
- "Kupambana kwa yoga sikudalira kuthekera kwathu kuchita magwiridwe antchito, koma momwe amasinthira momwe timakhalira moyo wathu. »TKVDesikachar
- Kudzera mu yoga, aliyense atha kuwona zamkati mwazo molondola mwasayansi kuti amvetsetse mawonekedwe ake, kapangidwe kake ndi momwe amagwirira ntchito. Cholinga ndikuti tidzidziwitse tokha pakupanga chidwi chathu ndikukulitsa kumvetsetsa kwathu kwa masomphenya.
- “Yoga ndiyo chizolowezi chokhazika mtima pansi. »Patanjali
- "Wojambula zithunzi amapeza anthu oti amujambulire. Mphunzitsi wa yoga amapangitsa anthu kuti adzipangire okha. »T ogwidwawo
- “Kudzetsa malingaliro ndi yoga, osati kungoyimirira pamutu. »TKV Desikachar
- “Kuchita ndi kuyenda ndi luntha. Dziko lapansi ladzaza ndi kuyenda. Zomwe dziko lapansi likufunikira ndikusuntha kwakanthawi. »Sri BKS Iyengar
- Zen yokha yomwe mungapeze pamwamba pa phiri ndi zen yomwe mumabweretsa.
- Kuyimitsa malingaliro amomwemo kumatheka chifukwa chakuchita mwamphamvu ndi mzimu wosiya
- "Ndikasowa poyika bwino, ndimatambasula bwino, ndipo Mulungu amawerama kuti andikhazikitse. Imagwira ntchito nthawi zonse, osati mu yoga yokha "T Guillements
- Chidziwitso chimalankhula, koma nzeru imamvetsera.
- “Ntchito yanu sikufuna chikondi, koma kungofunafuna ndikupeza zopinga zonse zomwe mwapanga motsutsana ndi chikondi. »Rumi
- Ndife zomwe timaganiza. Zonse zomwe tili zimachokera pamaganizidwe athu.
- Ikani mtima wanu, malingaliro anu, luntha lanu ndi moyo wanu ngakhale pazinthu zazing'ono kwambiri zomwe mungachite
- Mphamvu sizichokera kuthekera kwakuthupi, zimachokera ku chifuniro chosagonjetseka. -Mohandas Karamchand Gandhi
- “Yoga ikubwezeretsanso munthawi ino, malo okhawo omwe moyo umakhalako. "Zosadziwika
- Sitife anthu okhala ndi chidziwitso chauzimu, ndife anthu auzimu omwe tikukumana nawo
- Mverani choyamba, kenako mvetsetsani, kenako, kusiya zosokoneza zonse, tsekani malingaliro anu kuzinthu zakunja, ndikudzipereka kukulitsa chowonadi chanu chamkati.
- Kayika chilichonse, makamaka zomwe ndikukuwuzani.
- Kusinkhasinkha ndikuzindikira bwino kwa chochitika chilichonse, mpweya wodekha, mgwirizano ndi dziko lapansi
- "Yesetsani ndipo ena onse abwera." Sri K Pattabhi Jois
- "Mukapuma, mumalandira mphamvu ya Mulungu pamene mupuma, mukugwira ntchito kudziko lapansi. »BKS Iyengar
- Samalani thupi lanu kuti mzimu wanu ukhalemo
- Kusinkhasinkha ndikudziwononga nokha pazomwe mukudziwa. Zodziwika ndizakale
- Ndikosavuta kwambiri kukhala mphunzitsi. Kukhala wophunzira kumatenga moyo wonse. Chosavuta kwambiri padziko lapansi ndikuphunzitsa zomwe simukudziwa komanso zomwe simukuchita. Chovuta kwambiri ndikutsatira zomwe mumaphunzitsa.
- "Maganizo oyamika ndi yoga kwambiri" Yogi Bhajan
- "Thupi langa ndi kachisi wanga, ndipo asanas ndi mapemphero anga. »Sri BKS Iyengar
- Anzeru akale amayerekezera yoga ndi mtengo wazipatso. Mbewu imodzi imabadwa mizu, thunthu, nthambi ndi masamba.
- Kusunthika ndikusinthasintha kumeneku kwapatsidwa ku thupi lathu kotero kuti, pothirira ndikutsitsimutsa, kumadyetsa ndikukhala ndi moyo
- Yoga imawululidwa pamene mpweya umasiya
- “Umangotaya zomwe wagwiritsitsa. »Siddharta Gautama Buddha
- Hatha yoga amaika patsogolo thupi lathu, lomwe limathandizira kukhalapo kwa moyo ndi ntchito yake. Chiyero cha malingaliro ndichosatheka popanda chiyero cha thupi momwe limagwirira ntchito komanso lomwe limakhudzidwa. Filosofi ya yoga imapereka ulemu pakulimbikitsa thupi ndi kuwongolera mpweya wabwino.
- Chisangalalo chasonkhanitsidwa, chisangalalo chimasonkhanitsidwa ndipo chisangalalo chimalimidwa
- Ikani mtima wanu, malingaliro anu, luntha lanu ndi moyo wanu ngakhale pazinthu zazing'ono kwambiri zomwe mungachite
- “Simungathe kuyang'anira zomwe zikuchitika kunja. Koma mutha kuwongolera zomwe zikuchitika mkati. »Mr Yoga
- Cholinga cha yoga ndi chimodzi. Cholinga chokha ndikuchotsa zopinga zomwe zimalepheretsa anthu kusangalala ndi moyo wawo mokwanira.
- Yoga ndi njira ziwiri zopezera kudzizindikira komanso cholinga chofunikira cha munthu chomwe ndi mgwirizano waumwini komanso Wodzikonda.
- “Palibe kuyesayesa konse kwanjira ya yoga komwe kunawonongedwa, ndipo palibe chopinga chomwe chingatilepheretse kwamuyaya. Kupita pang'ono panjira iyi kungatiteteze ku mantha akulu. »Baghavad Gita
- Cholinga chokha chamoyo wamzimu ndikusiya zonse zomwe sitili tokha, ndikukhala zomwe tili.
- “Yoga ikuphunzira kubwereranso kwa iwe. ndikupeza malire anu, kukulitsa malire anu ndikutha kumasuka momwe mulili. »Chrisitina Brown
- “Yoga ili ngati nyimbo. Kamvekedwe ka thupi, kayimbidwe kake ka mzimu ndi mgwirizano wa moyo zimapanga nyimbo. »Sri BKS Iyengar
- "Ingokhalani ndi mphamvu zanu zosintha, komanso mosadalirika komwe moyo umapereka. »Sri K Pattabhi Jois
- “Yoga ndi nyali yomwe, nthawi ina siyimazima. Mukamachita bwino, kuwala kumawalanso bwino. »BKS Iyengar
- “Kulingalira kumabweretsa nzeru; kusowa kusinkhasinkha kumasiya umbuli. Dziwani zomwe zimakupititsani patsogolo komanso zomwe zikubwezeretsani kumbuyo, ndikusankha njira yopita ku nzeru. "Buddha
- “Yoga sikuti imangosintha momwe timaonera zinthu, koma imasinthanso munthu amene akuwona. »Sri BKS Iyengar
- “Simungachite yoga. Yoga ndiye chilengedwe chanu. Zomwe mungachite ndi zolimbitsa thupi za yoga, zomwe zitha kuwulula komwe mukukana mthupi lanu. »Sharon Gannon
- “Chida chofunikira kwambiri pa yoga ndi: thupi lanu, ndi malingaliro anu. »Rodney Yee
- "Yoga ikutiphunzitsa kuchiritsa zomwe siziyenera kupilira, ndikupirira zomwe sizingachiritsidwe." BKS Iyengar
- "Mpweya ukakhala wosakhazikika, malingaliro nawonso amayenda. Koma mpweya ukakhala pokhazikika, malingaliro nawonso amakhala odekha. Umu ndi momwe yogis amakwanitsira moyo wautali. Chifukwa chake aliyense ayenera kuphunzira kudziletsa kupuma. »Hatha Yoga Pradipika
- “Kuchita maseŵero a yoga kumaphatikizapo thupi, malingaliro ndi moyo. Nthawi zonse imabala zipatso ndikupatsa iwo omwe amaigwiritsa ntchito zomwe akufuna. »Sri T. Krishnamacharya
- Kukhala moyo wauzimu ndiko kukhala pakadali pano. Yoga imakufikitsani munthawi ino podziwa bwino momwe thupi lanu limayendetsedwera, kuyenda ndi kupuma.
- “Kusintha sikuyenera kuopedwa. M'malo mwake, akuyenera kuyitanidwa. Pakuti popanda kusintha, palibe chilichonse m'dziko lino chomwe chidzakula kapena kuchita bwino, ndipo palibe amene adzapitirire kukhala omwe amayenera kukhala. »Anon
- “Kudzera mwa mayikidwe a thupi langa ndinazindikira momwe malingaliro anga alili, Kukhala kwanga ndi luntha langa. »Sri BKS Iyengar
Kuwerenganso: Malo opangira misala ku Paris kuti mupumule
Ma Quotes a Top 50 a Yoga mu Zithunzi
Kuti mudziwe: 51 Zopambana Zosaiwalika Zachikondi Choyamba (Zithunzi) & 59 Mauthenga Abwino Kwambiri, Osavuta Komanso Odzipereka
Musaiwale kugawana nkhaniyi!