Chithunzi ndi Marion V.
Zida zapamwamba zotsika mtengo zolimbitsa thupi: Ndi ma gym atatseka zitseko zawo zonse, anthu akupanga luso zikafika kulimbitsa thupi kunyumba. Kuti mukhale ndi pulogalamu yochita masewera olimbitsa thupi, muyenera kukhala ndi zida zochepa zomwe mumakhala nazo mu masewera olimbitsa thupi, kuyambira pa dumbbells ndi band resistance ku benchi yolemera.
Munkhaniyi, tikupereka mndandanda wa owongolera Ndemanga.tn des Zida zolimbitsa thupi zotsika mtengo komanso zida zolimbitsa thupi mu 2020.
Zamkatimu
Kukhala Olimba: Zida Zabwino Kwambiri Zoyeserera Panyumba Zomwe Muyenera Kupanga
Kuchita masewera olimbitsa thupi osachoka panyumba kwanu ndizotheka, ndipo simukusowa zida zambiri za izo. Komabe, ndizotheka kudalira Amazon kuti ikonzekeretse bwino.
Kugula zinthu zingapo zolimbitsa thupi kumatha kukupulumutsirani ndalama mwezi uno: Kafukufuku waposachedwa wapadziko lonse lapansi wapeza kuti aku America amathera pafupifupi Madola 155 pamwezi pazakulipira zokhudzana ndi kulimbitsa thupi (zomwe zikuyimira pafupifupi $ 112 pamoyo wonse).
Bwanji ngati mutagwiritsa ntchito ndalama zocheperako poyerekeza ndi kugula kamodzi kokha, ndikutha kutero phunzitsani kangapo momwe mungafunire mosangalala kunyumba kwanu ? Mutha kusunga pamwezi pamwezi ndi nthawi yomwe mumathera kufunafuna makina pagulu lazitali lazitali lazomwe muli, komwe mwina simungathe kuyendera pakadali pano.
Samalani thupi lanu. Ndi malo okhawo omwe muyenera kukhala.
Mtundu uwu zida zolimbitsa thupi kunyumba, kuphatikiza mawilo am'mimba, ma dumbbells, mpira wolimba ndi zina zambiri, sizingakutayitseni nthawi yanu, koma zikulolani kukweza, kujambula ndi mawu, mukuwonera Netflix pabalaza panu.
Kuwerenga: Ma gels abwino kwambiri a Le Labo oti agule mu 2020
Zida Zapamwamba Zapamwamba Zapamwamba Zapamwamba 10 Zapamwamba
![Gritin Fitness Elastic Band, [Pack of 5] Natural Latex Elastic Resistance Band Zida Zolimbitsa Thupi za Pilates Yoga -5 Mphamvu Zolimba-ndi Thumba Losungira](https://m.media-amazon.com/images/I/51tFlyg8v7L.jpg)
![OMERIL Fitness Elastic Band, 1.5M [Pack of 3] Resistance Band 3 Levels Strength, Natural Latex Resistance Band yolimbitsa Thupi / Kukonzanso Thupi / Pilates / Yoga yokhala ndi Thumba Losungira](https://m.media-amazon.com/images/I/41uf4F48IGL.jpg)
Kutsiliza: Mutasankha zida zanu zamasewera kunyumba
Malo ochitira masewera olimbitsa thupi kunyumba sawononga ndalama zambiri. Ndi ma dumbbells ochepa chabe, wophunzitsa kuyimitsidwa, ma cones, ndi chingwe cholumpha, mutha kuchita masewera olimbitsa thupi osakwana $ 150. Zomwe mukusowa ndizolimbikitsa - zida zonse padziko lapansi sizikuthandizani ngati simugwiritsa ntchito.
Ngati ndichomwe mukusowa, sungani ndi splurge potsatira mwezi wamagawo ophunzitsira. Zimakupangitsani kukhala ndiudindo pakuchita masewera olimbitsa thupi, zimakuphunzitsani momwe mungaphunzitsire bwino, ndikuwonetsani momwe mungapangire zomwe mumachita zolimbitsa thupi.
Mukakhala panjira yoyenera, mumadzichotsa pa mphunzitsi ndikuyamba kugwira ntchito nokha.
Gallery & Zithunzi
Kukhala ndi zida zingapo zamasewera ndikofunikira kuti muchite bwino, koma simuyenera kunyalanyaza zovala zanu. Kukhala ndi chovala choyenera chosewerera panyumba ndi njira yophiphiritsira yosinthira zochitika zina kupita kwina, ngati kuti mukuchita masewera olimbitsa thupi!
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Osati kokha: Iyenso ndi njira yochitira masewera olimbitsa thupi. Cdiscount imapereka mwayi wosankha amuna ndi akazi, pamtengo wotsika mtengo.
Seti yomwe ili ndi akabudula ndi T-sheti yochokera ku mtundu wa Adidas imaperekedwa pamtengo wa ma 29,90 euros, m'malo mwa ma 60 euros wamba.
Werenganinso: Zowonjezera Zakudya, Njira 5 Zabwino Kwambiri ku ICG Fatburner
