{"id":94331,"date":"2024-02-24T08:35:42","date_gmt":"2024-02-24T07:35:42","guid":{"rendered":"https:\/\/reviews.tn\/news\/?p=94331"},"modified":"2024-02-24T08:35:42","modified_gmt":"2024-02-24T07:35:42","slug":"meditation-danger","status":"publish","type":"post","link":"https:\/\/reviews.tn\/news\/meditation-danger\/","title":{"rendered":"Les dangers de la m\u00e9ditation : comment les \u00e9viter pour en tirer les bienfaits ?"},"content":{"rendered":"<p>M\u00e9ditation danger : entre zen et risques, que faut-il vraiment en penser ? Alors que la m\u00e9ditation est souvent vant\u00e9e pour ses bienfaits, il est important de se demander si elle comporte des dangers. Dans cet article, nous explorerons les effets positifs de la m\u00e9ditation, mais aussi les risques et les limites \u00e0 prendre en compte. Pr\u00e9parez-vous \u00e0 plonger dans l&rsquo;univers de la m\u00e9ditation et \u00e0 d\u00e9couvrir ses aspects moins connus.<\/p>\n<h3>Points cl\u00e9s \u00e0 retenir :<\/h3>\n<ul>\n<li>La m\u00e9ditation peut aggraver la d\u00e9pression et l&rsquo;anxi\u00e9t\u00e9 chez certaines personnes.<\/li>\n<li>Des effets secondaires dangereux peuvent \u00eatre observ\u00e9s chez les personnes pratiquant intens\u00e9ment la m\u00e9ditation, tels que des \u00e9tats d&rsquo;euphorie, des visions, des douleurs physiques intenses, de la parano\u00efa, de la col\u00e8re et de la peur.<\/li>\n<li>La m\u00e9ditation peut ne pas apporter de b\u00e9n\u00e9fices \u00e0 certaines personnes et pourrait m\u00eame \u00eatre dangereuse pour elles.<\/li>\n<li>Les troubles bipolaires non stabilis\u00e9s et les troubles psychotiques tels que la schizophr\u00e9nie, la bouff\u00e9e d\u00e9lirante et la parano\u00efa sont des contre-indications de la m\u00e9ditation.<\/li>\n<li>La m\u00e9ditation de pleine conscience semble apporter des b\u00e9n\u00e9fices pour les troubles psychologiques tels que le stress et l&rsquo;anxi\u00e9t\u00e9, mais peut pr\u00e9senter des risques pour certaines personnes.<\/li>\n<li>Il est important de reconna\u00eetre et d&rsquo;identifier les risques associ\u00e9s \u00e0 la m\u00e9ditation, notamment pour ceux qui sous-estiment sa puissance.<\/li>\n<\/ul>\n<h2>La m\u00e9ditation\u00a0: bienfaits ou dangers\u00a0?<\/h2>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" alt=\"La m\u00e9ditation\u00a0: bienfaits ou dangers\u00a0?\" src=\"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/la-meditation-bienfaits-ou-dangers.jpg?ssl=1\"\/><\/p>\n<p>La m\u00e9ditation est une pratique courante de nos\u00a0jours\u00a0: elle\u00a0permet\u00a0de se\u00a0recentrer sur soi-\u00a0meme,\u00a0de\u00a0se\u00a0d\u00e9connecter du stress\u00a0quotidien, de\u00a0se\u00a0relaxer, d\u2019\u00a0augmenter la\u00a0concentration\u00a0et de\u00a0diminuer\u00a0les pens\u00e9es\u00a0n\u00e9gatives.\u00a0<\/p>\n<p>Cependant,\u00a0la\u00a0m\u00e9ditation\u00a0peut\u00a0aussi\u00a0avoir\u00a0des\u00a0effets\u00a0ind\u00e9sirables\u00a0si elle\u00a0n\u2019\u00a0est\u00a0pas\u00a0pratiqu\u00e9e\u00a0correctement\u00a0: il est\u00a0donc\u00a0essentiel\u00a0d\u2019\u00a0en\u00a0connaitre\u00a0les\u00a0risques\u00a0et\u00a0les\u00a0limites\u00a0!\u00a0<\/p>\n<p><\/p>\n<p><span>D\u00e9couvrez \u2014 <a href=\"https:\/\/reviews.tn\/news\/jeu-94-chose-qui-creent-une-dependance\/\">Les 94 choses qui cr\u00e9ent une d\u00e9pendance : comprendre, surmonter et pr\u00e9venir<\/a><\/span><\/p>\n<h2>Les\u00a0effets\u00a0positif\u00a0de\u00a0la\u00a0m\u00e9ditation\u00a0<\/h2>\n<p>Chez\u00a0certaines\u00a0personnes,\u00a0la\u00a0m\u00e9ditation\u00a0peut\u00a0avoir\u00a0des\u00a0effets\u00a0tr\u00e8s\u00a0positif\u00a0: elle\u00a0permet\u00a0de\u00a0diminuer\u00a0le\u00a0stress\u00a0et\u00a0l\u2019\u00a0anxi\u00e9t\u00e9,\u00a0de\u00a0se\u00a0calmer\u00a0l\u2019\u00a0esprit\u00a0et\u00a0le\u00a0corps,\u00a0de\u00a0se\u00a0recentrer\u00a0sur le\u00a0pr\u00e9sent,\u00a0d\u2019\u00a0am\u00e9liorer\u00a0la\u00a0concentration\u00a0et\u00a0la\u00a0m\u00e9moire,\u00a0de\u00a0r\u00e9duire\u00a0les\u00a0troubles\u00a0du\u00a0stress,\u00a0d\u2019\u00a0am\u00e9liorer\u00a0le\u00a0cycle\u00a0de\u00a0veille\u00a0et\u00a0de\u00a0diminuer\u00a0les\u00a0risques\u00a0de\u00a0d\u00e9pression.\u00a0<\/p>\n<p>La\u00a0m\u00e9ditation\u00a0peut\u00a0\u00e9galement\u00a0aider\u00a0\u00e0\u00a0g\u00a0g\u00a0erer\u00a0ses\u00a0\u00e9motions\u00a0de\u00a0fa\u00a0con\u00a0plus\u00a0saine,\u00a0\u00e0\u00a0diminuer\u00a0les\u00a0sympt\u00f4mes\u00a0de\u00a0certaines\u00a0maladies\u00a0psychiques,\u00a0telles\u00a0que\u00a0la\u00a0d\u00e9pression\u00a0ou\u00a0les\u00a0troubles\u00a0anxieu\u00a0x,\u00a0et\u00a0\u00e0\u00a0am\u00e9liorer\u00a0la\u00a0sant\u00e9\u00a0globale\u00a0en\u00a0r\u00e9duisant\u00a0le\u00a0stress\u00a0et\u00a0l\u2019\u00a0inflammation.\u00a0<\/p>\n<p><\/p>\n<h2>Les\u00a0risques\u00a0et\u00a0les\u00a0limites\u00a0de\u00a0la\u00a0m\u00e9ditation\u00a0<\/h2>\n<p>Cependant,\u00a0la\u00a0m\u00e9ditation\u00a0peut\u00a0\u00e9galement\u00a0avoir\u00a0des\u00a0effets\u00a0ind\u00e9sirables\u00a0si elle\u00a0n\u2019\u00a0est\u00a0pas\u00a0pratiqu\u00e9e\u00a0correctement.\u00a0<\/p>\n<p>En\u00a0cas\u00a0de\u00a0prati\u00a0que\u00a0excessive\u00a0ou\u00a0mal\u00a0contr\u00a0ol\u00e9e,\u00a0la\u00a0m\u00e9ditation\u00a0peut\u00a0conduire\u00a0\u00e0\u00a0des\u00a0\u00e9tats\u00a0d\u2019\u00a0euphorie,\u00a0\u00e0\u00a0des\u00a0visions,\u00a0\u00e0\u00a0des\u00a0sensations\u00a0physiques\u00a0intenses,\u00a0\u00e0\u00a0de\u00a0la\u00a0parano\u00efa,\u00a0\u00e0\u00a0de\u00a0la\u00a0col\u00e8re,\u00a0\u00e0\u00a0de\u00a0la\u00a0lassitude\u00a0et\u00a0\u00e0\u00a0des\u00a0probl\u00a0emes\u00a0de\u00a0concentration.\u00a0<\/p>\n<p>De\u00a0plus,\u00a0certaines\u00a0personnes\u00a0ne\u00a0devraient\u00a0pas\u00a0pratiquer\u00a0la\u00a0m\u00e9ditation\u00a0: il s\u2019\u00a0agit\u00a0notamment\u00a0des\u00a0personnes\u00a0ayant\u00a0des\u00a0troubles\u00a0bipolaires\u00a0non\u00a0stablilis\u00e9s\u00a0ou\u00a0des\u00a0troubles\u00a0psychologiques\u00a0graves,\u00a0telles\u00a0que\u00a0la\u00a0schizophr\u00a0\u00e8nie,\u00a0la\u00a0cris\u00a0e\u00a0d\u2019\u00a0\u00e9pilepsie\u00a0ou\u00a0la\u00a0parano\u00efa.\u00a0<\/p>\n<p>De\u00a0fac\u00a0on\u00a0g\u00e9n\u00e9rale,\u00a0il est\u00a0recommand\u00e9\u00a0de\u00a0commencer\u00a0\u00e0\u00a0pratiquer\u00a0la\u00a0m\u00e9ditation\u00a0avec\u00a0un\u00a0sp\u00e9cialiste\u00a0certifi\u00e9\u00a0qui\u00a0sera\u00a0\u00e0\u00a0meme\u00a0de\u00a0vous\u00a0guider\u00a0dans\u00a0votre\u00a0d\u00e9marche.\u00a0<\/p>\n<p><\/p>\n<h2>Bien\u00a0pratiquer\u00a0la\u00a0m\u00e9ditation\u00a0<\/h2>\n<p>Pour\u00a0pratiquer\u00a0la\u00a0m\u00e9ditation\u00a0en\u00a0toute\u00a0s\u00e9curit\u00e9\u00a0et\u00a0en\u00a0tirer\u00a0tous\u00a0les\u00a0bienfaits,\u00a0il est\u00a0essentiel\u00a0de\u00a0suivre\u00a0certaines\u00a0r\u00e8gles\u00a0de\u00a0base\u00a0:\u00a0<\/p>\n<p>&#8211;\u00a0Commencez\u00a0par\u00a0de\u00a0courtes\u00a0s\u00e9ances\u00a0de\u00a0m\u00e9ditation\u00a0de\u00a05\u00a0\u00e0\u00a010\u00a0minutes\u00a0et\u00a0allong\u00e9es\u00a0progressivement\u00a0le\u00a0temp\u00a0s\u00a0de\u00a0prati\u00a0que\u00a0au\u00a0fil\u00a0du\u00a0temp\u00a0s.\u00a0<br \/>\n&#8211;\u00a0Trouvez\u00a0un\u00a0endroit\u00a0calme\u00a0o\u00f9\u00a0vous\u00a0ne\u00a0sere\u00a0z\u00a0pas\u00a0g\u00ean\u00e9\u00a0et\u00a0o\u00f9\u00a0vous\u00a0pouvez\u00a0vous\u00a0installer\u00a0confortablement\u00a0assis\u00a0ou\u00a0allong\u00e9.\u00a0<br \/>\n&#8211;\u00a0Concentrez-\u00a0vous\u00a0sur\u00a0votre\u00a0respiration\u00a0et\u00a0observez\u00a0les\u00a0sensations\u00a0physiques\u00a0et\u00a0les\u00a0\u00e9motions\u00a0qui\u00a0vous\u00a0traversent\u00a0sans\u00a0les\u00a0juger.\u00a0<br \/>\n&#8211;\u00a0Si\u00a0votre\u00a0esprit\u00a0commence\u00a0\u00e0\u00a0s\u2019\u00a0\u00e9garer,\u00a0ramenez\u00a0le\u00a0gentiment\u00a0vers\u00a0votre\u00a0respiration.\u00a0<br \/>\n&#8211;\u00a0Ne\u00a0vous\u00a0d\u00e9\u00a0courag\u00a0ez\u00a0pas\u00a0si\u00a0vous\u00a0avez\u00a0du\u00a0mal\u00a0\u00e0\u00a0rester\u00a0concentr\u00e9\u00a0au\u00a0d\u00e9but\u00a0: la\u00a0m\u00e9ditation\u00a0demande\u00a0de\u00a0la\u00a0prati\u00a0que\u00a0et\u00a0de\u00a0la\u00a0pers\u00e9v\u00a0\u00e9rance.\u00a0<\/p>\n<p><\/p>\n<h2>Conclusion\u00a0:\u00a0<\/h2>\n<p>La\u00a0m\u00e9ditation\u00a0est\u00a0une\u00a0prati\u00a0que\u00a0qui\u00a0peut\u00a0avoir\u00a0de\u00a0tr\u00e8s\u00a0 nombreux\u00a0bienfaits\u00a0sur\u00a0la\u00a0sant\u00e9\u00a0mentale\u00a0et\u00a0physique.\u00a0<\/p>\n<p>Cependant,\u00a0il est\u00a0essentiel\u00a0de\u00a0la\u00a0pratiquer\u00a0correctement\u00a0et\u00a0avec\u00a0mod\u00a0eration\u00a0afin\u00a0d\u2019\u00a0\u00e9viter\u00a0les\u00a0effets\u00a0ind\u00e9sirables.\u00a0<\/p>\n<p><span>Lisez aussi <a href=\"https:\/\/reviews.tn\/news\/invoquer-table-de-rempotage-hogwarts-legacy\/\">Comment invoquer la table de rempotage et obtenir les grands pots dans Hogwarts Legacy : guide complet<\/a><\/span><\/p>\n<p>En\u00a0cas\u00a0de\u00a0doute,\u00a0il est\u00a0recommand\u00e9\u00a0de\u00a0consulter\u00a0un\u00a0sp\u00e9cialiste\u00a0certifi\u00e9\u00a0qui\u00a0vous\u00a0accompagner\u00a0a\u00a0dans\u00a0votre\u00a0d\u00e9marche.\u00a0<\/p>\n<p><strong>Quels sont les effets secondaires dangereux observ\u00e9s chez certaines personnes pratiquant intens\u00e9ment la m\u00e9ditation ?<\/strong><br \/>\nLes effets secondaires dangereux observ\u00e9s chez certaines personnes pratiquant intens\u00e9ment la m\u00e9ditation peuvent inclure des \u00e9tats d&rsquo;euphorie, des visions, des douleurs physiques intenses, de la parano\u00efa, de la col\u00e8re et de la peur.<\/p>\n<p><strong>Quels sont les troubles psychotiques qui sont des contre-indications de la m\u00e9ditation ?<\/strong><br \/>\nLes troubles bipolaires non stabilis\u00e9s, la schizophr\u00e9nie, la bouff\u00e9e d\u00e9lirante et la parano\u00efa sont des contre-indications de la m\u00e9ditation.<\/p>\n<p><strong>La m\u00e9ditation de pleine conscience pr\u00e9sente-t-elle des risques pour certaines personnes ?<\/strong><br \/>\nOui, la m\u00e9ditation de pleine conscience peut pr\u00e9senter des risques pour certaines personnes, m\u00eame si elle semble apporter des b\u00e9n\u00e9fices pour les troubles psychologiques tels que le stress et l&rsquo;anxi\u00e9t\u00e9.<\/p>\n<p><strong>Quels sont les risques associ\u00e9s \u00e0 la m\u00e9ditation pour ceux qui sous-estiment sa puissance ?<\/strong><br \/>\nIl est important de reconna\u00eetre et d&rsquo;identifier les risques associ\u00e9s \u00e0 la m\u00e9ditation, notamment pour ceux qui sous-estiment sa puissance, car la m\u00e9ditation peut aggraver la d\u00e9pression et l&rsquo;anxi\u00e9t\u00e9 chez certaines personnes.<\/p>\n<p><strong>La m\u00e9ditation peut-elle \u00eatre dangereuse pour certaines personnes ?<\/strong><br \/>\nOui, la m\u00e9ditation peut ne pas apporter de b\u00e9n\u00e9fices \u00e0 certaines personnes et pourrait m\u00eame \u00eatre dangereuse pour elles, notamment pour celles qui souffrent de certains troubles psychotiques ou qui pratiquent intens\u00e9ment la m\u00e9ditation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e9ditation danger : entre zen et risques, que faut-il vraiment en penser ? Alors que la m\u00e9ditation est souvent vant\u00e9e pour ses bienfaits, il est important de se demander si elle comporte des dangers. Dans cet article, nous explorerons les effets positifs de la m\u00e9ditation, mais aussi les risques et les limites \u00e0 prendre en [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":94330,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"meditation danger","_yoast_wpseo_focuskw_text_input":"meditation danger","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[141],"tags":[17214,7555,2847],"class_list":["post-94331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divertissement","tag-17214","tag-actualites-et-nouveautes","tag-actualites-et-tendances"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les dangers de la m\u00e9ditation : comment les \u00e9viter pour en tirer les bienfaits ? - Reviews News - Actualit\u00e9 High-tech, hardware, consoles, jeux vid\u00e9o et divertissement<\/title>\n<meta name=\"description\" content=\"M\u00e9ditation danger : entre zen et risques, que faut-il vraiment en penser ? 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Il est l\u00e0 pour faire le point avec les \u00e9crivains et les r\u00e9dacteurs en chef.","url":"https:\/\/reviews.tn\/news\/author\/dennis\/"}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-danger.jpg?fit=1181%2C570&ssl=1","jetpack-related-posts":[{"id":95601,"url":"https:\/\/reviews.tn\/news\/meditation-dangers-reddit\/","url_meta":{"origin":94331,"position":0},"title":"Les dangers de la m\u00e9ditation : d\u00e9mystifier les risques et pratiquer en toute s\u00e9curit\u00e9","author":"Dennis","date":"24 f\u00e9vrier 2024","format":false,"excerpt":"Les dangers de la m\u00e9ditation : mythes et r\u00e9alit\u00e9s Vous \u00eates-vous d\u00e9j\u00e0 demand\u00e9 si la m\u00e9ditation pouvait \u00eatre dangereuse ? Peut-\u00eatre avez-vous entendu des histoires sur des exp\u00e9riences effrayantes ou des avertissements sur les risques associ\u00e9s \u00e0 cette pratique mill\u00e9naire. Dans cet article, nous d\u00e9mystifierons les id\u00e9es re\u00e7ues et explorerons\u2026","rel":"","context":"Dans &quot;Divertissement&quot;","block_context":{"text":"Divertissement","link":"https:\/\/reviews.tn\/news\/category\/divertissement\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangers-reddit.jpg?fit=1200%2C565&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangers-reddit.jpg?fit=1200%2C565&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangers-reddit.jpg?fit=1200%2C565&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangers-reddit.jpg?fit=1200%2C565&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangers-reddit.jpg?fit=1200%2C565&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":95294,"url":"https:\/\/reviews.tn\/news\/meditation-dangerous\/","url_meta":{"origin":94331,"position":1},"title":"Les Risques de la M\u00e9ditation : Comprendre les Dangers Potentiels et Prendre les Pr\u00e9cautions N\u00e9cessaires","author":"Ivy Graff","date":"4 mars 2024","format":false,"excerpt":"La m\u00e9ditation, souvent vant\u00e9e pour ses bienfaits sur la sant\u00e9 mentale, peut en r\u00e9alit\u00e9 \u00eatre une pratique potentiellement dangereuse. De nombreux adeptes sont surpris d'apprendre les effets secondaires et les risques associ\u00e9s \u00e0 cette pratique apparemment inoffensive. Dans cet article, nous explorerons les dangers de la m\u00e9ditation, les personnes les\u2026","rel":"","context":"Dans &quot;Divertissement&quot;","block_context":{"text":"Divertissement","link":"https:\/\/reviews.tn\/news\/category\/divertissement\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangerous.jpg?fit=1186%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangerous.jpg?fit=1186%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangerous.jpg?fit=1186%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangerous.jpg?fit=1186%2C570&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangerous.jpg?fit=1186%2C570&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":95291,"url":"https:\/\/reviews.tn\/news\/meditation-dangereux\/","url_meta":{"origin":94331,"position":2},"title":"Les dangers m\u00e9connus de la m\u00e9ditation : effets secondaires, causes et pr\u00e9cautions","author":"Dennis","date":"9 mars 2024","format":false,"excerpt":"La m\u00e9ditation : un rem\u00e8de universel ou un danger cach\u00e9 ? Bien que la m\u00e9ditation soit souvent pr\u00e9sent\u00e9e comme un havre de paix et de bien-\u00eatre, il existe des effets secondaires peu connus qui suscitent des inqui\u00e9tudes. Imaginez un instant que la m\u00e9ditation puisse avoir des effets n\u00e9gatifs sur certaines\u2026","rel":"","context":"Dans &quot;Divertissement&quot;","block_context":{"text":"Divertissement","link":"https:\/\/reviews.tn\/news\/category\/divertissement\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangereux.jpg?fit=1182%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangereux.jpg?fit=1182%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangereux.jpg?fit=1182%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangereux.jpg?fit=1182%2C570&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/meditation-dangereux.jpg?fit=1182%2C570&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":58673,"url":"https:\/\/reviews.tn\/news\/les-applications-de-meditation-ont-egalement-connu-une-chute-post\/","url_meta":{"origin":94331,"position":3},"title":"Les applications de m\u00e9ditation ont \u00e9galement connu une chute post","author":"Viktoria C.","date":"19 ao\u00fbt 2022","format":false,"excerpt":"\u2714\ufe0f 2022-08-19 17:56:22 - Paris\/France. J'ai vraiment essay\u00e9 de m\u00e9diter. Je sais que ce serait probablement bon pour moi! Mais peu importe combien j'ai essay\u00e9 (et si mon th\u00e9rapeute le demande, je absolument essay\u00e9), je n'arrivais pas \u00e0 garder l'habitude. Alors j'ai abandonn\u00e9. Et je ne suis pas seul :\u2026","rel":"","context":"Dans &quot;Mobile &amp; Smartphones&quot;","block_context":{"text":"Mobile &amp; Smartphones","link":"https:\/\/reviews.tn\/news\/category\/mobile\/"},"img":{"alt_text":"Les applications de m\u00e9ditation ont \u00e9galement connu une chute post-pand\u00e9mique - The Verge\n","src":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2022\/08\/Les-applications-de-meditation-ont-egalement-connu-une-chute-post.jpg?fit=1200%2C628&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2022\/08\/Les-applications-de-meditation-ont-egalement-connu-une-chute-post.jpg?fit=1200%2C628&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2022\/08\/Les-applications-de-meditation-ont-egalement-connu-une-chute-post.jpg?fit=1200%2C628&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2022\/08\/Les-applications-de-meditation-ont-egalement-connu-une-chute-post.jpg?fit=1200%2C628&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2022\/08\/Les-applications-de-meditation-ont-egalement-connu-une-chute-post.jpg?fit=1200%2C628&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":95881,"url":"https:\/\/reviews.tn\/news\/breathwork-dangers-nhs\/","url_meta":{"origin":94331,"position":4},"title":"Les dangers du breathwork : ce qu&rsquo;il faut savoir pour \u00e9viter les risques pour la sant\u00e9","author":"Dennis","date":"24 f\u00e9vrier 2024","format":false,"excerpt":"Les dangers du breathwork : ce qu'il faut savoir Vous \u00eates-vous d\u00e9j\u00e0 demand\u00e9 si le breathwork pouvait avoir des effets secondaires ou des risques pour la sant\u00e9 ? Eh bien, ne cherchez pas plus loin. Dans cet article, nous allons explorer les risques potentiels du breathwork, ce que vous devez\u2026","rel":"","context":"Dans &quot;Divertissement&quot;","block_context":{"text":"Divertissement","link":"https:\/\/reviews.tn\/news\/category\/divertissement\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/breathwork-dangers-nhs.jpg?fit=1186%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/breathwork-dangers-nhs.jpg?fit=1186%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/breathwork-dangers-nhs.jpg?fit=1186%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/breathwork-dangers-nhs.jpg?fit=1186%2C570&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/breathwork-dangers-nhs.jpg?fit=1186%2C570&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":95469,"url":"https:\/\/reviews.tn\/news\/breathwork-dangers-anxiety\/","url_meta":{"origin":94331,"position":5},"title":"Les Risques du Breathwork pour l&rsquo;Anxi\u00e9t\u00e9 : Ce que vous devez savoir avant de pratiquer","author":"Dennis","date":"3 mars 2024","format":false,"excerpt":"Respirez profond\u00e9ment et plongez dans le monde du \"Breathwork\" ! Dans cet article, nous explorerons les avantages et les risques de cette pratique de respiration pour l'anxi\u00e9t\u00e9. D\u00e9couvrez comment minimiser les dangers tout en maximisant les bienfaits de cette technique. Accrochez-vous, car nous allons respirer en toute s\u00e9curit\u00e9 ! Points\u2026","rel":"","context":"Dans &quot;Divertissement&quot;","block_context":{"text":"Divertissement","link":"https:\/\/reviews.tn\/news\/category\/divertissement\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/breathwork-dangers-anxiety.jpg?fit=1191%2C570&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/breathwork-dangers-anxiety.jpg?fit=1191%2C570&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/breathwork-dangers-anxiety.jpg?fit=1191%2C570&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/breathwork-dangers-anxiety.jpg?fit=1191%2C570&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/reviews.tn\/news\/wp-content\/uploads\/2024\/02\/breathwork-dangers-anxiety.jpg?fit=1191%2C570&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/reviews.tn\/news\/wp-json\/wp\/v2\/posts\/94331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reviews.tn\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reviews.tn\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reviews.tn\/news\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/reviews.tn\/news\/wp-json\/wp\/v2\/comments?post=94331"}],"version-history":[{"count":1,"href":"https:\/\/reviews.tn\/news\/wp-json\/wp\/v2\/posts\/94331\/revisions"}],"predecessor-version":[{"id":95992,"href":"https:\/\/reviews.tn\/news\/wp-json\/wp\/v2\/posts\/94331\/revisions\/95992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reviews.tn\/news\/wp-json\/wp\/v2\/media\/94330"}],"wp:attachment":[{"href":"https:\/\/reviews.tn\/news\/wp-json\/wp\/v2\/media?parent=94331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reviews.tn\/news\/wp-json\/wp\/v2\/categories?post=94331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reviews.tn\/news\/wp-json\/wp\/v2\/tags?post=94331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}